Rebound Health + Wellness

Rebound Health + Wellness Rebound Health + Wellness is a Health Centre in Mississauga, Ontario We help you bounce back!

Our team of professionals will work with you, to help you get back to the activities you love. Chiropractic Care + Registered Massage Therapy + Nutrition + Custom Orthotics + Naturopathic Medicine + Physiotherapy + Counselling + Acupuncture + Osteopathy

πŸ’€We all know that sleep can impact our energy levels throughout the day, but did you know that sleep and the gut have a ...
11/13/2025

πŸ’€We all know that sleep can impact our energy levels throughout the day, but did you know that sleep and the gut have a close relationship? 🀝

Poor sleep can impact a number of hormones as well⚑

Consider these tips from our Holistic Nutritionist Aimee for improving your sleep quality and have a positive impact on your digestion!

Today and every day, we give thanks to those who have given their lives and their service to ensure our freedom and safe...
11/11/2025

Today and every day, we give thanks to those who have given their lives and their service to ensure our freedom and safety.

Today we remember them. Lest we forget. ❀️

11/06/2025

Did you know that proper nutrition is key to ensuring the right balance of hormones ?βš–οΈ

Here are three areas to focus on to help ensure you get the best support for your hormones:

Protein -helps balance blood sugar

Fiber -keeps estrogen in check

Healthy fats -support hormone production

How might this look in practice? Try an Avocado and Steak salad tonight for dinner!
For more tips, meet with our Holistic Nutritionist Aimee Smith, and make sure to bookmark this for later πŸ‘‡

Curious about what our Chiropractors do or treat? πŸ€”Chiropractors assess, diagnose, and treat conditions of the musculosk...
11/04/2025

Curious about what our Chiropractors do or treat? πŸ€”

Chiropractors assess, diagnose, and treat conditions of the musculoskeletal and nervous systems of the body (spine, joints, muscles, and nerves).

Our Chiros use a number of interventions, best suited to your condition and preferences, including but not limited to, soft tissue therapy, manipulation, mobilization, stretch therapy, acupuncture, laser therapy, advice, and rehab exercises. 🀲

Think you might benefit from treatment from our Chiropractors? Click the link in bio to book a consultation and see the difference! πŸš€

Happy Halloween from the Rebound Team!πŸŽƒπŸ’€πŸ¦‡πŸͺ„πŸ‘»πŸ§Ÿβ€β™€οΈπŸŽƒWe hope you have a spooky scary and magical day!And of course we will be...
10/31/2025

Happy Halloween from the Rebound Team!
πŸŽƒπŸ’€πŸ¦‡πŸͺ„πŸ‘»πŸ§Ÿβ€β™€οΈπŸŽƒ

We hope you have a spooky scary and magical day!

And of course we will be cheering on our Jays tonight⚾⚾⚾ Go Jays Go!

10/28/2025

⚑Feeling some back aches today?
This is our chiro Dr Hamilton's favourite move to help the low back.
Try it 10x and take a break from sitting!

Need more low back help? Our chiropractic team is here to help- link to book in our profile.

LET'S GO BLUE JAYS!!!🍁⚾🍁⚾🍁⚾The team here at Rebound is cheering on our Jays as they embark on the World Series ⚾        ...
10/24/2025

LET'S GO BLUE JAYS!!!
🍁⚾🍁⚾🍁⚾

The team here at Rebound is cheering on our Jays as they embark on the World Series ⚾

Your gut is a key player in: ✨ Hormone balance ✨ Energy levels ✨ Mood & brain clarity ✨ Inflammation & joint healthIn mi...
10/22/2025

Your gut is a key player in:
✨ Hormone balance
✨ Energy levels
✨ Mood & brain clarity
✨ Inflammation & joint health

In midlife, natural shifts in hormones, metabolism, and stress response can make your gut more sensitive. That’s why symptoms like bloating, irregular digestion, or food sensitivities often show up β€” or get louder.

Small daily habits can make a big difference:
πŸ₯— Prioritize fiber (veggies, beans, whole grains) to feed good bacteria.
πŸ’§ Stay hydrated β€” your gut lining depends on it.
πŸ§˜β€β™€οΈ Manage stress, since cortisol directly impacts digestion.
πŸ₯© Balance protein at each meal to keep blood sugar stable.
😴 Protect your sleep β€” your gut repairs overnight.

πŸ“Œ Save this post if you’re ready to feel more balanced and resilient from the inside out. Want to learn more? Book in with our Holistic Nutritionist Aimee Smith! She is also a personal trainer and ready to help you heal from the inside out πŸ§˜β€β™€οΈ

✨ Let the lights guide us this Diwali! ✨The festival that fills every corner with color and warmth is here to lift our s...
10/20/2025

✨ Let the lights guide us this Diwali! ✨

The festival that fills every corner with color and warmth is here to lift our spirits! Time to light up our homes and hearts with joy, prosperity, and new beginnings. 🌟

Happly Diwali from the Rebound team
πŸͺ”πŸ§¨

🚨We are excited to announce Rebound has been nominated for over 16 (!) Mississauga Readers' Choice Awards 🚨Special shout...
10/15/2025

🚨We are excited to announce Rebound has been nominated for over 16 (!) Mississauga Readers' Choice Awards 🚨

Special shout-outs to Joanna, Mina, Renata, Dr Congdon, Dr Hamilton, Dr Bartolini and Binu for their individual nominations πŸ™Œ

Please help us and vote before Oct 17, Link to vote in our bio β˜‘οΈβœ…

Wishing you and your family an amazing Thanksgiving holiday!πŸ¦ƒπŸ₯§πŸ‚At Rebound we are Thankful for all of the love and suppor...
10/13/2025

Wishing you and your family an amazing Thanksgiving holiday!
πŸ¦ƒπŸ₯§πŸ‚

At Rebound we are Thankful for all of the love and support from our patients, families, and team members ✨

πŸ“£ Staff shout-out and client appreciation post!We love reading reviews mentioning our practitioners, we know they are am...
10/09/2025

πŸ“£ Staff shout-out and client appreciation post!

We love reading reviews mentioning our practitioners, we know they are amazing and are glad to hear the kind words our clients have to say. Special shout outs to our RMT Rahnuma, Physio Binu, and Nutritionist Aimee πŸ’–

Have our team members helped you with relief and recovery? Tell us about it in the comments πŸ‘‡ or better yet, leave us a Google review
⭐⭐⭐⭐⭐

Address

6875 Meadowvale Town Centre Circle
Mississauga, ON
L5N2W7

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 8pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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