Rebound Health + Wellness

Rebound Health + Wellness Rebound Health + Wellness is a Health Centre in Mississauga, Ontario We help you bounce back!

Our team of professionals will work with you, to help you get back to the activities you love. Chiropractic Care + Registered Massage Therapy + Nutrition + Custom Orthotics + Naturopathic Medicine + Physiotherapy + Counselling + Acupuncture + Osteopathy

Wishing you a very happy new year ✨Thank you to all of our amazing patients and practitioners for an amazing 2025!      ...
01/01/2026

Wishing you a very happy new year ✨

Thank you to all of our amazing patients and practitioners for an amazing 2025!

🚨Our physios and chiros are now pleased to offer shockwave therapy!⚡Shockwave is an exciting, well researched modality, ...
12/30/2025

🚨Our physios and chiros are now pleased to offer shockwave therapy!⚡

Shockwave is an exciting, well researched modality, proven to improve tendinopathies and conditions such as frozen shoulder, plantar fasciitis, tennis elbow and more!

Curious if shockwave might help you get better? Schedule a meet and greet with our providers to learn more 905-997-6875

Merry Christmas and happy holidays from the Rebound Team 🫶❄️🎄We hope you have some nice relaxing time at home doing the ...
12/25/2025

Merry Christmas and happy holidays from the Rebound Team 🫶❄️🎄

We hope you have some nice relaxing time at home doing the things you love this week🥂

In the spirit of giving, we continue to collect food bank donations to support our local community through Eden food bank.
We will continue to collect until Dec 31 🎁

Meet our newest Resident Physiotherapist Nancy 👋Nancy has office hours at Rebound on Tues/Thurs/Sat, and is taking over ...
12/23/2025

Meet our newest Resident Physiotherapist Nancy 👋

Nancy has office hours at Rebound on Tues/Thurs/Sat, and is taking over from our previous Resident Physio Thilini.

Nancy is the newest member of our evidence-based patient focused team, and she looks forward to creating customized and effective treatment plans with you 🙌

Nancy is also rostered to use acupuncture as well. Outside of her professional work, Nancy enjoys crafting, crocheting, and cooking. 🥄

12/18/2025

🎅Worrying about gifting this holiday season?
✨We’ve got you!✨

🎁 Share the gift of health and wellness with your friends and family- gift certificates available to purchase in clinic or online🎁

It’s beginning to look a little more festive around Rebound ✨We are still collecting donations for the Eden food bank, u...
12/16/2025

It’s beginning to look a little more festive around Rebound ✨

We are still collecting donations for the Eden food bank, until Dec 30! Bring in a donation and we will give you $5 off any appointment

TODAY IS THE DAY!Join our FREE webinar tonight  on Perimenopausewith our Holistic Nutritionist Aimee Smith!Link in our b...
12/15/2025

TODAY IS THE DAY!
Join our FREE webinar tonight on Perimenopause
with our Holistic Nutritionist Aimee Smith!
Link in our bio to register your spot online!
(can't make it? Let us know as it will be recorded!)

12/11/2025

Sadly today we say goodbye to our Resident Physiotherapist Thilini. 👋
She's been a much-loved member of our team and has provided care to many of our long standing clients.

We wish her the best of luck in her next adventure 🤝

If you're a patient of Thilini's your care will now continue with our newest Resident Physiotherapist Nancy! She looks forward to meeting everyone soon.

Join our FREE Perimenopause Webinar with Holistic Nutritionist and Fitness Coach Aimee Smith!Monday December 15 at 6pm (...
12/09/2025

Join our FREE Perimenopause Webinar with Holistic Nutritionist and Fitness Coach Aimee Smith!
Monday December 15 at 6pm (on Zoom). Link in our bio to Register 📲

Whether you’re navigating perimenopause or entering menopause, this workshop is designed to help you understand your body’s changing needs and take practical steps to support your health. We will discuss:

✨How hormonal changes impact energy, metabolism, and appetite
✨Nutrition strategies to support hormone balance and wellbeing
✨Simple, actionable ways to feel your best during this transition
✨Tips for sustainable meal planning and healthy habits

Perfect for anyone seeking clarity, confidence, and practical tools to thrive through perimenopause and beyond ❤️

12/04/2025

Something exciting is coming to our Physiotherapy and Chiro services!

Stay tuned 👀🙌

12/02/2025

🏋️‍♀️How Resistance or Strength Training Supports Your Whole Body (from Aimee Smith, Holistic Nutritionist and Coach):

💪Build lean muscle → feel more capable in everyday life
⚡Boost metabolism → support your body’s natural energy
⚖️Balance appetite → support healthy, nourishing habits
🦴Protect bones & joints → move comfortably and safely
😀Improve mood & confidence → care for your mind as well as your body

Strength training isn’t about pushing yourself to extremes, it’s about feeling strong, confident, and healthy.

Tip: Refuel within 30–60 minutes after your workout with protein + fiber to support muscle recovery and sustained energy.

11/27/2025

Massage is so VALUABLE

When you get a massage you will also gain the benefits:
💪
Less pain
Better sleep
More range of motion
Less stress
Calm
Inner peace
✌️

You do not need to be in pain for a massage to be effective! Our goal is to calm, not irritate

Don't forget to breathe 💨

Address

6875 Meadowvale Town Centre Circle
Mississauga, ON
L5N2W7

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 8pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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