Habitual Fitness & Lifestyle

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Canada
Mississauga, ON
Habitual Fitness & Lifestyle

24-Hour Gym on Mavis & Burnhamthorpe
Private Access
Personal Training
Nutrition Coaching
Rehab/Injury Prevention

Make it Habitual!

We are Habitual Fitness and Lifestyle – a Mississauga Fitness Club dedicated to our clients' wellness, health and fitness goals. As Mississauga’s top boutique style fitness club, we provide modern new equipment and enriching amenities. At Habitual, our members are more than just a key tag, we know everyone who comes in and treat them as friends rather than members. From corporate wellness at Tim Horton’s headquarters—to helping local celebrities Khaled (Insauga Host) and DJ Starting From Scratch (99.9 Virgin Radio Toronto) with their fitness goals—at Habitual, Your Fitness is Our Passion.

10/30/2025

🎃👻 Halloween Costume Contest! 👻🎃
Show off your spookiest, funniest, or strongest Halloween look and win a Habitual hoodie! 💪

1️⃣ Snap a pic in your costume at Habitual Fitness—or show off your Halloween flex anywhere!
2️⃣ Tag in your post by 8 PM.
3️⃣ Get a chance to win a Habitual hoodie! 🖤

Open to Habitual members only—let’s see those creative costumes! 🕸️💀

10/28/2025

🌟 Exciting News, Habitual Fam! 🌟

Thanks to , everyone attending our Expansion Celebration & Open House will get FREE SAMPLE PACKS of their delicious, wholesome granolas — perfect fuel for your workouts and recovery. 🥣💚

Why we love La Fourmi Granolas:
✨ 86% Organic & Non-GMO
✨ High in protein & fibre
✨ Made in Canada & B Corp certified
✨ Only 6g sugar per serving – wholesome goodness in every bite!

📅 Date: Saturday, November 8
🕙 Time: 10AM – 3PM
📍 Location: 3611 Mavis Road, Mississauga

💥 Come check out our expanded 2,000 sq. ft. area of more gym space, enjoy free classes, explore the HIIT Zone & Wushu Studio, and connect with local vendors.

💚 Members: No RSVP needed – just show up!
🖤 Non-Members: Reserve your free spot on Eventbrite → [https://habitualfitnessexpansion.eventbrite.ca]

Fuel your fitness, snack smarter, and celebrate with us! 🖤💪

10/24/2025

🚀 WE’VE EXPANDED! SAVE THE DATE! 🚀
We’ve added over 2,000 sq. ft. of brand-new gym space designed to help you crush your fitness goals. More room, more equipment, more results. ✅
Join us Saturday November 8 • 10AM–3PM
📍 3611 Mavis Road, Mississauga
What’s waiting for you:
🔥 All-new HIIT Zone with Concept 2 and Rogue Assault gear
🧘‍♂️ Wushu + Meditation Studio for mind and movement
💪 More squat racks, more benches, less waiting
☕ Habitual Lounge + Health Shoppe upgrades
🎟 Free classes, free gym access, vendors & more
This is your chance to see the new Habitual firsthand. Bring a friend and make a day of it.
We can’t wait to celebrate with you 💚

Address

3611 Mavis Road Units 12-15
Mississauga, ON
L5C1T7

Website

http://www.habitual.ca/

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