Dr Lauren Wedlock Brown, Naturopathic Doctor

10/23/2025

Only a few spots left!

Join us November 16th at The SHIFT ✨

Checkout page for The SHIFT.

04/03/2025

🌿 At , we want you to feel that your healing has begun from the moment you step through our door. That’s why our kettle is always on, offering a warm, comforting cup of tea to remind you that you have arrived and you are cared for.

We’re here to support your journey to better health — with peaceful atmosphere, and a caring team ready to help, hold space, and guide you.

Naturopathic Doctors
Acupuncture
Massage Therapy
Apothecary

03/10/2025

International Women’s Day ✨

Honouring our advocacy for how women deserve to be treated on all levels - including health care.

Celebrating how we care for others, eachother, and ourselves.

Reflecting on the personal and collective Journey of being a Woman.

So grateful for our team


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01/10/2025

“You are never starting over, you are always starting from experience”.

Tonight I returned to hot yoga after having to take almost a year off to properly rehab an old injury that became a storage site for tension and pain.
When I got to the only spot left in a full room this little note was on the floor directly in front of my mat. 😭✨

It was really hard to stop doing yoga, something my spirit and body crave in so many ways but would also trigger pain and symptoms in the days after. I finally listened to my care providers and took a break, did the slow work and tonight I was back and pain-free.

I know I’m not alone in what took me so long to change what I was doing….

Our nervous system will always steer us towards a familiar suffering, over unfamiliar ease.

Read that again☝️

Yoga was what I have always done for 20+ years. It’s what I love doing, and it’s “supposed to be good for me”. But it wasn’t. Not until I healed my old injuries. I had to stop doing the forms of exercise that I’ve always done to make room for my healing. I had to embrace the unfamiliar movement forms and finally listen to what my body needs now.

Are you holding yourself in habits and lifestyle choices that contribute to your ‘unwellness’ simply because they are familiar, what you’ve always done or known?

We are here to support you in your journey of growth and healing

12/03/2024

We are collecting stockings for women until December 14th! This initiative aims to provide essential items and thoughtful gifts to women in transitional housing. You can contribute by signing up to donate a stocking you make or by purchasing a completed stocking. Together, we can make the Holidays brighter for everyone.

Email from The Root Natural Health Clinic collecting now until Dec 14th www.TheRoot.ca Book Online Shop Naturopathic Medicine | Acupuncture | Registered Massage Therapy Stockings for Armagh Hous