Sports Therapy C.A.i.R.E. Inc.

Sports Therapy C.A.i.R.E. Inc. Mississauga based Sports Medicine Clinic - Specializing in Osteopathy, Athletic Therapy, Massage Therapy, Acupuncture and Concussion Management

Mississauga Sports Medicine Clinic, specializing in Osteopathy, Athletic/Physio Therapy, iV Therapy infusion, Vitamin Injections, Medical Nurse Practice Assessments and Psychotherapy

10/20/2025

🦴 Understanding Back Pain: Recovery Starts with Movement

While acute back pain can ease within days or weeks, recurring or chronic pain often signals deeper movement restrictions or muscular imbalances that need attention. Left untreated, these issues can quietly impact your posture, sleep, and overall quality of life.

✨ The good news: With early assessment, movement-based therapy, and the right education, most people can recover fully and prevent flare-ups. Staying active, maintaining healthy posture, and addressing stiffness early are key steps toward a stronger, more resilient spine.

⚡️ If back pain has been slowing you down, know that it’s treatable — and you don’t have to live with it long-term.

📞 Call us at 905.848.3010 or email appt_reminder@sportstherapycaire.com to start your personalized recovery plan today. 🌟


10/17/2025

💪 Men’s Health & Performance — MedCAiRE Health ⚡️

Struggling with low energy, poor sleep, brain fog, or reduced performance? You’re not alone — and it’s not “just getting older.” 👊

Through our Men’s Health Functional Medicine Assessment, we take a comprehensive, evidence-based approach to help you feel and perform at your best. Our assessment goes beyond symptoms — uncovering the root causes of fatigue, hormonal imbalance, and stress overload.

🧬 We assess:
✅ Testosterone & hormone balance
✅ Nutritional deficiencies
✅ Stress, sleep & mood
✅ Metabolic & cardiovascular health
✅ Recovery, inflammation & performance markers

💉 With personalized lab testing, targeted supplementation, and ongoing coaching, we empower you to rebuild your energy, focus, and vitality — naturally.
Because men deserve more than symptom management — they deserve optimization and longevity.

⚡️ It’s not about aging… it’s about thriving.

📍 MedCAiRE Health — Mississauga | Oakville
📞 Call 905.848.3010 or
✉️ Email Tia@MedCAiRE.ca to book your Functional Medicine Men’s Health Assessment today.

10/14/2025

💪 Reduce Thumb Pain & Restore Function with the Bauerfeind RhizoLoc® Brace

Struggling with pain or weakness when gripping, twisting, or opening jars? 🫙
You might be experiencing thumb instability — often caused by overuse, arthritis, or repetitive hand strain.

The Bauerfeind RhizoLoc® is a medical-grade thumb brace designed to stabilize the CMC (base) joint, where most thumb pain and inflammation occur. By supporting this area, it helps reduce strain, control motion, and protect the joint during healing or daily activity.

🧠 Common conditions supported by RhizoLoc®:
• Thumb sprains or ligament injuries (UCL tears)
• Osteoarthritis of the thumb (CMC or MCP joints)
• Post-surgical or post-injury protection
• Chronic overuse or repetitive strain
👉 De Quervain Tenosynovitis

✨ Why patients love it:
• Adjustable aluminum stay for personalized stability
• Lightweight, breathable, and all-day comfort
• Easy on/off design
• Helps maintain function while reducing pain

This brace is often used in rehabilitation plans to protect the thumb while allowing safe, guided movement — helping you get back to daily life pain-free and stronger than before.

👉 Sometimes, the right support makes all the difference.
📞 Call us today at 905.848.3010 or email appt_reminder@sportstherapycaire.com to learn more or book your fitting.

💥 Struggling with stubborn pain or injuries that just won’t heal?Shockwave Therapy may be the breakthrough you’ve been w...
08/16/2025

💥 Struggling with stubborn pain or injuries that just won’t heal?
Shockwave Therapy may be the breakthrough you’ve been waiting for.

✨ Why choose Shockwave Therapy?
✅ Safe & drug-free
✅ Accelerates natural healing
✅ Reduces pain & inflammation
✅ Restores mobility & function

Perfect for:
• Chronic tendon pain
• Plantar fasciitis & heel pain
• Sports injuries
• Overuse & repetitive strain

Don’t let pain hold you back. Get moving again with confidence! 💪

📞 Call (905) 848-3010
📧 Email: appt_reminder@sportstherapycaire.com
📍 Mississauga | Oakville

✨ Have you ever experienced foot, knee, hip, or lower back pain without knowing the cause? The culprit might be hidden i...
08/15/2025

✨ Have you ever experienced foot, knee, hip, or lower back pain without knowing the cause? The culprit might be hidden in your foundation—your feet.

Orthotics are custom-made medical devices that go inside your shoes to provide targeted support, alignment, and relief. They’re designed to correct biomechanical issues, reduce strain on your body, and promote healthier movement patterns.

Orthotics help redistribute pressure, stabilise joints, and improve alignment, often preventing pain from progressing or returning.

Whether you’re on your feet all day, an athlete looking for an edge, or someone who just wants to move pain-free—orthotics can help support your journey to better mobility.

💬 Curious if orthotics are right for you? Book a consultation with our team to learn more about custom orthotics and how they could benefit your health.
Give us a ☎️ call at (905) 848-3010 or email ✉️ appt_reminder@sportstherapycaire.com🌟

✨ Athletic Therapists combine clinical expertise, movement analysis, and exercise prescription to get you back to doing ...
08/14/2025

✨ Athletic Therapists combine clinical expertise, movement analysis, and exercise prescription to get you back to doing what you love—safely and efficiently.

✅ Whether you’re sidelined by an injury or want to stay active and pain-free, Athletic Therapy is a powerful tool to support your body’s performance and recovery.
Give us a ☎️ call at (905) 848-3010
Or email appt_reminder@sportstherapycaire.com

💡 Start with 5–10 reps and work your way up. This exercise helps with everyday activities—like getting out of a chair or...
08/09/2025

💡 Start with 5–10 reps and work your way up. This exercise helps with everyday activities—like getting out of a chair or off the toilet—and reduces fall risk.

Need help with functional rehab or mobility? Our Physiotherapists and Athletic Therapists can guide you through safe and effective progressions tailored to your needs!

Here’s how to do it properly:

1️⃣ Sit in a sturdy chair (no wheels!) with your feet shoulder-width apart and firmly on the ground.

2️⃣ Push through your feet and engage your legs and core to rise to a standing position.

3️⃣ Bend your knees in a slow, controlled movement to gently sit back down.

4️⃣ Pause, then repeat as many times as you feel comfortable.

Give us a ☎️ call at (905) 848-3010 or email ✉️ appt_reminder@sportstherapycaire.com🌟













Address

#115/405 Britannia Road East
Mississauga, ON
L4Z3E6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

Telephone

+19058483010

Website

http://www.MedCAiREHealth.ca/

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