Dixie Dundas Chiropractic & Acupuncture Clinic

11/15/2025

Everyday activities — walking the dog, playing with your kids, lifting groceries, enjoying a weekend hike — all feel better when your body moves the way it’s meant to.

Chiropractic care helps keep your spine, joints, and nervous system working in harmony, so you can move through life with strength, balance, and ease.

So go ahead — keep doing what you love.

11/13/2025

Small acts, big difference. This World Kindness Day, let’s make our community a little brighter—one kind gesture at a time.

11/12/2025

Falls don’t have to be a normal part of aging.
This month, we’re sharing important ways to improve balance, strengthen stability, and stay confident on your feet — at any age.
Read our latest blog to learn how chiropractic can help reduce your risk.

Good balance doesn’t just happen—it’s the result of your body’s ability to process information between your eyes, inner ear, muscles, and joints. When that communication breaks down, so does stability.Your spine plays a vital role in this system. It houses the spinal cord, the information hi...

11/11/2025

Each November 11th, Canadians unite in remembrance.
Here in our community, we honour the veterans, service members, and families who continue to carry the legacy of courage and sacrifice.
From all of us at Dixie Dundas Chiropractic—thank you.

11/11/2025

Did you know that fall is the perfect time for a reset?

The truth is, your body responds to the seasons just like it responds to hormones. Fall is your chance to support both, not fight them.

11/07/2025

Whether it’s back pain, neck stiffness, headaches, or discomfort that just won’t quit, you don’t have to live with it.

At Dixie Dundas Chiropractic, we focus on finding the cause of your pain, not just covering up the symptoms. Through gentle, effective chiropractic, we help restore movement, balance, and comfort, so you can get back to living the life you love.

Ready to feel better? We can help stop the pain.
📅 Book your appointment today!

11/07/2025

November is Fall Prevention Month. A time to raise awareness and take steps to stay steady, strong, and confident as we age.

In our latest blog, we look at why falls become more common over time and what you can do to protect your balance, mobility, and independence. Small daily habits, along with regular chiropractic, can make a big difference in keeping you safely on your feet.

Why do we risk falls as we age?As we grow older, our bodies naturally undergo changes that can increase the risk of falls. It’s not just about getting older—it’s about how our balance, muscle strength, vision, and reaction time change over time.Falls are one of the leading causes of injury in ...

11/05/2025

Falls are one of the most common causes of injury as we age, but understanding why they happen is the first step toward prevention.

Top 3 Reasons Older Adults Fall:
1. Loss of balance and coordination – Over time, changes in the spine and nervous system can affect how the body senses movement and maintains stability.
2. Joint stiffness and reduced mobility – When joints (especially in the hips and spine) lose their flexibility, simple movements become harder and less controlled.
3. Poor posture and muscle weakness – Slouching, uneven weight distribution, and weak core muscles increase the risk of tripping or missteps.

How chiropractic can help:
Chiropractic adjustments restore proper alignment to the spine and joints, improving communication between the brain and body. This helps enhance balance, mobility, and coordination — all key to staying steady on your feet.

Regular care also supports posture, reduces stiffness, and helps keep your muscles and joints functioning at their best — so you can stay active and confident at any age.

11/03/2025

At Dixie Dundas Chiropractic, Dr. Andre takes the time to truly listen, understand your goals, and create a care plan that fits your lifestyle. From your first visit to every adjustment after, you’ll always be treated like family. Let us help you on the road to less pain and higher wellness.

10/31/2025

10/29/2025

At Dixie Dundas Chiropractic, we believe wellness starts from within. Chiropractic supports your body’s natural ability to heal — no drugs, no surgery, just gentle adjustments that restore alignment, reduce tension, and help your nervous system function at its best.

10/28/2025

Modern life is amazing—but your spine might not agree! Between endless screen time, sitting for hours, and constant stress, your posture and energy can take a real hit.

That’s why chiropractic is more essential than ever. Regular adjustments help your body adapt to today’s digital demands—reducing stiffness, improving focus, and restoring balance to your busy life.

Life in the 21st century comes with plenty of benefits—technology, convenience, and constant connectivity. But it also brings a unique set of health challenges. Hours spent sitting at desks, scrolling on phones, or hunched over laptops all take a toll on posture, mobility, and overall well-being.T...