Mommy Spa

Mommy Spa Mommy Spa is Mississauga's 1st spa dedicated to Moms, specializing in pregnancy & motherhood. Health Spa

Coffee tastes better with mom friends ☕✨Come hang out with us at Mommy Spa for our first ever Mommy Coffee & Chat — a re...
01/27/2026

Coffee tastes better with mom friends ☕✨
Come hang out with us at Mommy Spa for our first ever Mommy Coffee & Chat — a relaxed way to meet other moms, swap stories, and feel part of a community that gets it.

No pressure. No agenda. Just good coffee, good company, and warm vibes.

Babies welcome, coffee provided!

🗓️ Tuesday, March 10th at 10am at Mommy Spa

Bring a yoga mat to sit on as we have limited seating available.

Please note, this is NOT a business event.  No business promotions will be allowed. 

Spaces are LIMITED so be sure to grab your spot via our link in bio!





Tummy time meets mindful movement 🧘🏼‍♀️ Join our Mommy & Me 6-Week Winter Yoga Series — a gentle space to move your body...
01/09/2026

Tummy time meets mindful movement 🧘🏼‍♀️

 
Join our Mommy & Me 6-Week Winter Yoga Series — a gentle space to move your body, bond with your baby, and connect with other moms—no pressure, no expectations. Designed to support strength, flexibility, and calm while honouring where your body is right now. Come as you are, baby included. ✨

✔️ Gentle yoga to reconnect with your body and unwind
✔️ Rebuild strength and confidence 
✔️ Meet other moms and grow your village
✔️ Enjoy a special Valentine Craft with Baby 🩷

Because wellness doesn't have to mean time away from your little one—it can happen side by side.

 

Perfect for babies 6 weeks to 1 year — no yoga experience needed! 💕

📆 Every Tuesday at 10:30am from January 20 to February 24.

Bring your mat, your babe and your beautiful self and see you on the mat!


Welcoming 2026 with full hearts ✨️To every mom who trusted us with your care this year - thank you 🩷. Thank you for choo...
01/01/2026

Welcoming 2026 with full hearts ✨️

To every mom who trusted us with your care this year - thank you 🩷. Thank you for choosing Mommy Spa, for showing up for yourself and being part of our community. We're so grateful to walk alongside you into another year of rest, intentional care and moments just for you.

Wishing you and your families a Happy New Year!

From all of us at Mommy Spa.

🎄 We are open for the last week of 2025!If you are looking to still get in, add yourself to the waitlist!
12/23/2025

🎄 We are open for the last week of 2025!

If you are looking to still get in, add yourself to the waitlist!

Back by popular demand!!Tummy Time Meets Yoga Time!Join our Mommy & Me 4-week Holiday Yoga Series.A cozy and joyful way ...
11/18/2025

Back by popular demand!!

Tummy Time Meets Yoga Time!

Join our Mommy & Me 4-week Holiday Yoga Series.

A cozy and joyful way to connect, stretch and grow with your little one this season.

🧘‍♀️ Gentle yoga to reconnect with your body
🧘‍♀️ Rebuild strength and confidence
🧘‍♀️ Meet other moms and grow your village
🧘‍♀️ Enjoy a special Holiday Craft with baby 🎅

A beautiful blend of self-care, bonding and festive fun - just for moms and babies.

Ideal for babies 6 weeks to 1 year.

No yoga experience necessary.

Register via link in bio! We can't wait to see you on the mat!

Aska our amazing RMT is at it again, just making mamas (and babies) feel on top of the world!We are so grateful to have ...
11/18/2025

Aska our amazing RMT is at it again, just making mamas (and babies) feel on top of the world!

We are so grateful to have such an incredible team that is so dedicated to helping moms feel seen, supported and restored - inside and out 🩷

📢 Join us on Monday, November 24 at 10:30am for our next FREE Diastasis class!In this one hour class, you will learn;✔️ ...
11/14/2025

📢 Join us on Monday, November 24 at 10:30am for our next FREE Diastasis class!

In this one hour class, you will learn;

✔️ What Diastasis is
✔️ Learn to assess your Diastasis
✔️ Breathwork for ab separation
✔️ Targeted exercises
✔️ Learn to engage your core

If you just had a baby, or suspect you might have Diastasis (yes, even years later), this class is for you!

Bring your mat, water and wear comfortable clothes you can move in. Babies welcome!

📍Register via link in bio

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Great job Adriana! 👏🏼We can't say enough about Adriana, we just love her! # #
11/12/2025

Great job Adriana! 👏🏼

We can't say enough about Adriana, we just love her!

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🎅🏼Holiday Photos are BACK and booking fast! We are so excited to have Jessica from Jessica Baker Photography back again ...
11/11/2025

🎅🏼Holiday Photos are BACK and booking fast!

 
We are so excited to have Jessica from Jessica Baker Photography back again this year!  Jessica is amazing at capturing your family photos! 📸

 
Our Holiday Photos will be taking place on November 23rd from 10am to 1pm.  Each session will be 15 minutes and will include one professionally edited Holiday photo 🎄.  Additional photos will be available for purchase.

 
Please note there are no outdoor shoes on the set. Please arrive in the outfits you would like in your photo as there are no outfit changes during your session.  You are welcome to arrive early and change at the spa.

 
Our Holiday Photos fill up very quickly, so don't wait to book! ➡️ Visit the link in bio to grab your spot!

Our Prenatal Yoga is back and this time with a little rest and relaxation at the end of each session 😌Join us for a 6 we...
10/28/2025

Our Prenatal Yoga is back and this time with a little rest and relaxation at the end of each session 😌

Join us for a 6 week series where you will strengthen your core, pelvic floor (& so much more!), breathe and connect with your baby and rest supported by bolsters in a Restorative session 🧘‍♀️

Classes run every Friday at 6:15pm from November 7 to December 12, ending just in time for the holidays!

Open to ALL trimesters and all levels of yoga.

Don't wait to register for this, spaces are filling up fast!




If you've already met Aksa then you know that she is kind and super knowledgeable. If you haven't, then this is your sig...
10/19/2025

If you've already met Aksa then you know that she is kind and super knowledgeable.

If you haven't, then this is your sign to book with Aksa asap!

Aksa is an incredible RMT and mama of two little girls. She is passionate about supporting mamas (& babies) through motherhood.

We are so happy to have Aksa on our amazing team!

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Join our LAST Mommy & Me Yoga 6 week series of 2025!A fantastic class for adding movement into your week in a gentle way...
10/16/2025

Join our LAST Mommy & Me Yoga 6 week series of 2025!

A fantastic class for adding movement into your week in a gentle way. Great for c-section mamas too.

✔️ Connect with moms and babies
✔️ Strengthen your core & pelvic floor
✔️ Stretch those achy muscles
✔️ Create a keepsake Halloween 🎃 craft with baby

Open to ALL levels of yoga

Ideal for babies under 1 years of age

Don't wait to register!

Address

1215 Southdown Road
Mississauga, ON
L5J2Y9

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Wednesday 9am - 7pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 8am - 5pm

Telephone

+14168329314

Website

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