The Chiro Collective

The Chiro Collective The Chiro Collective is founded on the idea that everyone involved in a patient’s treatment is fully

04/15/2026

Hip flexor tightness is a very common finding amongst people that deal with lower back pain, especially if you are working a desk job.

These muscles can pull on the lower back which can aggravate pain and tightness in the lumbar spine area.

This is a great stretch we do here at the clinic to help alleviate some of those symptoms.

Dealing with lower back pain? Come visit us at 2305 Stanfield Road, Unit 67 in Mississauga.

03/31/2026

C Spine adjustment. A must for neck tightness.

📍2305 Stanfield Road, Mississauga.

03/30/2026

Mid back strength gives your a shoulder a stable base to operate off of. To build this strength, use pause reps when doing barbell rows or any other rowing exercise.

03/25/2026

What do we do at The Chiro Collective?

It’s about more than just manual therapy. It’s about targeting the small habits in your day to day life that pay huge dividends in the long run.

Come see us at 2305 Stanfield Road, Unit 67 📍

03/24/2026

Sitting all day at work can do a number on your body.

Your lower back can take a beating 🙁and one of the muscles that tends to tighten up is the hamstrings.

Here’s one of the techniques we use to help relieve some of the tension in the hamstrings.

Com see us at The Chiro Collective to help you get rid of the lower back pain!

📍 2305 Stanfield Road, Unit 67, Mississauga.

03/20/2026

Elbow pain while bench pressing? 😖

Stretch out the lat and tricep together with this and get some relief.

3x/day. Hold it for 1 minute. Do it for a week.

Give it a go!

03/11/2026

This hamstring stretch is so good it’ll have you feeling sleepy afterwards 😴.

Put your heel up on a wall and hold the position for 1 minute. Do your best to keep the leg straight.

Then push your heel into the wall for 30 seconds and then relax. Move your body closer to the wall to get a deeper stretch of the hamstrings. Do your best to keep your knee straight.

Repeat 3-5 times.

Goodnight 😴

📍 2305 Stanfield Road, Unit 67, Mississauga.

👣 Step Into Comfort — Custom Orthotics Now Available!Tired of foot, knee, or low back pain slowing you down? Our custom ...
08/05/2025

👣 Step Into Comfort — Custom Orthotics Now Available!
Tired of foot, knee, or low back pain slowing you down? Our custom orthotics are designed to support your feet so you can move better, feel better, and live pain-free.
Now available at The Chiro Collective! Book your fitting today.

📍Walk smarter. Live better.

We accept all major insurance companies for direct billing purposes. Chiropractic and Massage Therapy appointments are a...
10/22/2024

We accept all major insurance companies for direct billing purposes.

Chiropractic and Massage Therapy appointments are available.

We promise that you will be more than satisfied with the services.

Me 2 weeks after putting up IG videos… Consistency is tough. Big props to all the ones pumping out content regularly 🔥. ...
06/14/2024

Me 2 weeks after putting up IG videos…

Consistency is tough. Big props to all the ones pumping out content regularly 🔥.

Another video coming tomorrow… I hope lol.

Introducing Djasem! The introduction is a little late since we have been taking massage appointments for a couple weeks ...
04/24/2024

Introducing Djasem!

The introduction is a little late since we have been taking massage appointments for a couple weeks now, but better late than never!

Here is a little bit about DJ.

Hello, My name is Djasem Peerally, I am a dedicated Registered Massage Therapist (RMT) With nearly four years of dedicated practice in the field, I bring a wealth of knowledge and expertise to each session. My focus lies in utilizing techniques such as cupping, taping, Instrument-assisted soft tissue mobilization (IASTM), trigger point therapy, hydrotherapy and stretching therapy to tailor each massage experience to the unique needs of my patients. Whether it’s relieving tension, promoting relaxation, or aiding in injury recovery, I am committed to providing personalized care and promoting holistic wellness.

Give us a DM, call (647)-514-8708 or visit the link in the bio to book a massage therapy session with Djasem.

Address

2305 Stanfield Road Unit 67
Mississauga, ON

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