Rise Psychotherapy

Rise Psychotherapy At Rise Psychotherapy we offer mental health support for In-person, online and phone sessions.

Easier said than done, I know! Still, take a moment to reflect - do you really have control over this situation? We can ...
02/08/2026

Easier said than done, I know! Still, take a moment to reflect - do you really have control over this situation? We can only control ourselves and our actions, and sometimes we need a reminder.

Each step forward brings its own special magic ✨ ❤️
02/06/2026

Each step forward brings its own special magic ✨

❤️

Enjoy each moment as it is happening ✨
02/05/2026

Enjoy each moment as it is happening ✨

What comes to mind when you read this? What are you giving too much power to?
01/30/2026

What comes to mind when you read this? What are you giving too much power to?

Sometimes anxiety signals you to take a step back. Pay attention to what you need, and be kind to yourself.
01/29/2026

Sometimes anxiety signals you to take a step back. Pay attention to what you need, and be kind to yourself.

You can start over, you can refresh, you can try again and it is allowed ✨
01/25/2026

You can start over, you can refresh, you can try again and it is allowed ✨

Big shifts come from little habits ✨
01/23/2026

Big shifts come from little habits ✨

You deserve it all ✨💗
01/20/2026

You deserve it all ✨💗

The great thing about setting our own expectations is the flexibility to reassess and adjust based on our needs ✨
01/15/2026

The great thing about setting our own expectations is the flexibility to reassess and adjust based on our needs ✨

We define our expectations and push ourselves to achieve them, no perfection needed✨ ❤️
01/12/2026

We define our expectations and push ourselves to achieve them, no perfection needed✨
❤️

What if I looked at things differently…?✨
01/10/2026

What if I looked at things differently…?✨

Friendly reminder ✨
01/07/2026

Friendly reminder ✨

Address

320 Matheson Boulevard W Suite 211
Mississauga, ON
L5R0H2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 4am
Sunday 10am - 4pm

Telephone

+16474174799

Website

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