Rise Psychotherapy

11/09/2025

✍️ ✨

11/05/2025

“The words you speak become the house you live in.” Reflecting on the power of words and how they shape our world. Let’s build a home filled with kindness, positivity, and love. ✨🌞

11/02/2025

❤️✨

❤️

10/31/2025

Happy Halloween 🎃

10/28/2025

They all add up ✨

10/20/2025

Setting intentions for the week ahead ✨🍂

Take a few quiet moments to jot down what you need this week. It’s okay if they need to shift or change as the week goes on. They are yours and you have choice in what you need this week and how that changes or doesn’t.

10/18/2025

10/01/2025

What will you welcome this month? 🍂

09/29/2025

We all get them, but how can we challenge them and not allow them to takeover our day 🌞✨