11/09/2025
Strengthening the quads, glutes, and hips helps support and stabillize it — especially for those dealing with patellofemoral pain syndrome (PFPS). Every rep counts toward pain-free movement.
R3 Physiotherapy and Wellness Clinic focuses on injury and pain recovery as well as fitness and motivation. Injury & pain recovery, fitness, & motivation.
2624 Dunwin Drive Unit 6
Mississauga, ON
L5L3T5
| Monday | 9am - 8pm |
| Tuesday | 9pm - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 2pm |
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Injury & pain recovery, fitness, & motivation. Physiotherapy, Registered Massage Therapy, and Chiropractic. Located inside World Gym Mississauga.