Natural Alignments

Natural Alignments Our team takes a full body approach to prioritizing your overall wellness. She graduated with a Masters in Osteopathic Manipulative Science.

Mississauga‘s newest comprehensive wellness clinic and yoga space designed to assist not only with rehabilitating injury/ disease but to provide guidance on maintaining health. Andrea Lee M.OMSc
Yoga and Osteopathic Manual Therapy

Andrea trained for 4 years in Hamilton, at the Canadian Academy of Osteopathy, and is a member of the Ontario Osteopathic Association. She is the founder of ‘Natural Alignments –Osteopathy and Yoga Therapy.’ While developing this practice she worked in a variety of clinical settings ranging from: court-side therapy at a variety of sporting events, along side an MD in office, in a professional osteopathic clinic, and at her private home clinic in Toronto. These diverse settings have allowed her to develop her professional skills as an Osteopath, as well as gain experience working with a variety of patient types. Considering her passion for athletics, specifically volleyball, and her experience coaching both snowboarding as well as swimming, Andrea has had the opportunity to work with high performance athletes for the duration of her schooling. Over the past couple years she has been asked to attend events ranging from USAV in Kentucky as a men’s open team therapist, to OVA-Satellite tournaments in the GTA. Over the years she has written several articles on holistic healing and this past year her article on ‘understanding body mechanics’ was published in the yoga conference magazine. As a yoga instructor and functional anatomy lecturer, Andrea has been invited to teach a variety of workshops at ‘The Yoga Conference and Show” held annually in both Toronto and in the past British Columbia. Through her experience as a coach, athlete, yoga instructor and osteopath, Andrea brings a wealth of experience to the analysis and treatment of her patients.

Need a treatment before the new year officially begins? We are open December 28, 29 & 30. Book online or over the phone ...
12/27/2022

Need a treatment before the new year officially begins?

We are open December 28, 29 & 30.

Book online or over the phone 905-565-0550 to see one of our practitioners today.

http://ow.ly/NMjx50M5Waq

Today marks the first day of winter, which means it is time to prepare our bodies and minds for those dreaded winter act...
12/21/2022

Today marks the first day of winter, which means it is time to prepare our bodies and minds for those dreaded winter activities including snow shovelling.

It is essential to warm up your body ahead of any activity, but especially before snow removal. Each year we see an influx of clients at the clinic who have injured themselves shovelling driveways and sidewalks.

You can avoid these common strains and injuries by reading our snow shovel preparation blog.

http://ow.ly/mcnJ50M5VOg

We are taking some much-needed time off this holiday season; please take a closer look at our holiday hours and book you...
12/20/2022

We are taking some much-needed time off this holiday season; please take a closer look at our holiday hours and book your treatments accordingly.

Book online http://ow.ly/uWuO50M5VjV or over the phone 905-565-0550

If you're a part of a company health benefit plan, don't forget that many plans expire at the end of the year. Don't let...
12/13/2022

If you're a part of a company health benefit plan, don't forget that many plans expire at the end of the year.

Don't let your benefits go to waste. Book an appointment with any of our knowledgeable practitioners today.

Book online http://ow.ly/gwQ850M0vi5 or call the clinic directly 905-565-0550

The holidays are quickly approaching, and now is your chance to get started on your holiday shopping with a Natural Alig...
11/25/2022

The holidays are quickly approaching, and now is your chance to get started on your holiday shopping with a Natural Alignments Gift Card.

Give the gift of wellness this year, which can be used toward any manual therapy treatment at our clinic.

Email info@naturalalignments.com or call us directly to get your gift card.

Corporate Party Planning? Why not consider adding a corporate wellness program to the party? Our Clinic Founder & Osteop...
11/24/2022

Corporate Party Planning?

Why not consider adding a corporate wellness program to the party? Our Clinic Founder & Osteopathic Manual Therapist, Andrea Lee, specializes in Corporate Wellness, offering group yoga classes and wellness talks that has your team feeling their best as they head into the holidays.

Email alee@naturalalignments.com to inquire.

Are you looking for treatment for a sports injury, dizziness or pain caused from sitting at a desk? Satnam, a Physiother...
11/17/2022

Are you looking for treatment for a sports injury, dizziness or pain caused from sitting at a desk?

Satnam, a Physiotherapist at Natural Alignments brings a wealth of experience to the clinic. Satnam takes a multi-faceted approach to his treatments, which consists of education, progressive exercise program design, hands-on manual therapy and instrument-assisted soft tissue release techniques.

Book an appointment with Satnam today.

http://ow.ly/1mOt50LrruM

Are you looking for treatment for a sports injury, dizziness or pain caused from sitting at a desk? Satnam, a Physiother...
11/17/2022

Are you looking for treatment for a sports injury, dizziness or pain caused from sitting at a desk?

Satnam, a Physiotherapist at Natural Alignments brings a wealth of experience to the clinic. Satnam takes a multi-faceted approach to his treatments which consists of education, progressive exercise program design, hands-on manual therapy and instrument assisted soft tissue release techniques.

Book an appointment with Satnam today.

http://ow.ly/1mOt50LrruM

Today is National Stress Awareness Day. It was started as a way to increase public awareness and help people recognize, ...
11/02/2022

Today is National Stress Awareness Day. It was started as a way to increase public awareness and help people recognize, manage, and reduce stress in their personal and professional lives.

Our clinic Founder & Director Andrea Lee specializes in Corporate Wellness, and can help you and your team reduce physical and mental stress in the workplace through the following services.

Corporate Wellness Talks
Over the past few years corporate wellness has become a prominent focus for corporations. At Natural Alignments we host in person and virtual wellness talks/ meditation and yoga sessions with a variety of topics ranging from workplace ergonomics to the importance of microbreaks and how to incorporate them.

Group Yoga
Whether it be a team building event or private yoga class, we are happy to host a private classes/events here at our clinic with one of our talented yoga instructors.

Office Health
We run a variety of wellness talks specific to the workplace environment. For example, the importance of microbreaks and how to incorporate them into our day, workplace ergonomics and how to alleviate strain associated with desk sitting.

Mental Health
Private yoga/ meditation available.

To book a Corporate Wellness service or for more information, please email alee@naturalalignments.com.

Stretching should be a top priority as it is just as important to get a workout in. Stretching can improve your range of...
10/21/2022

Stretching should be a top priority as it is just as important to get a workout in. Stretching can improve your range of motion, and prevent future injuries.

Here are some other benefits that stretching can present

✔️ Improve your performance in physical activities
✔️ Decrease your risk of injuries
✔️ Help your joints move through their full range of motion
✔️ Increase muscle blood flow
✔️ Enable your muscles to work most effectively
✔️ Improve your ability to do daily activities

So take some time today, and every day to stretch those muscles.

If you need some assistance with a nagging injury, connect with us, and we can help you determine which practitioner is best suited to get you back to feeling your best.

http://ow.ly/tbTO50L17nH

Have you met Andrea our Clinic Founder and Osteopathic Manual Therapist? Andrea Lee brings a wealth of experience to the...
10/18/2022

Have you met Andrea our Clinic Founder and Osteopathic Manual Therapist?

Andrea Lee brings a wealth of experience to the analysis and treatment of her patients, and she believes that our health is maintained through 3 pillars of health: physical wellness, psychological wellness and internal health/ nutrition.

These pillars have been adapted into the clinic’s core beliefs making, which speaks to its services and how we take a full body approach to your health. Book an appointment with Andrea today.

You can book online or over the phone. Contact us today!

http://ow.ly/y7Fi50L3HzE

Looking for physiotherapy treatment? Satnam Chohan is the one to see. His treatment approach is multi-faceted and consis...
10/13/2022

Looking for physiotherapy treatment?

Satnam Chohan is the one to see. His treatment approach is multi-faceted and consists of education, progressive exercise program design, hands-on manual therapy and instrument assisted soft tissue release techniques.

Book online or call the clinic directly.

http://ow.ly/zJIq50L3HsO

Address

104-1 Prologis Boulevard
Mississauga, ON
L5W0B3

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

Telephone

+19057064419

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