Port Credit Therapy Centre

02/24/2026

Nervous system regulation can take many different forms and it starts with tuning into your needs. 🌿

Sometimes it looks like pausing with a warm cup in your hands, taking a breath, or letting your gaze soften as you look out a window. Other times, it may be more about dancing, using your voice in the ways you feel called to, or even creating a piece of artwork.These small moments help signal safety to the body and support a shift out of constant “doing.”

Regulation isn’t about forcing calm, pushing yourself, or getting it right. It’s about creating conditions where the body can settle, at its own pace.

02/24/2026

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fp%2FDUTO3QFAGFb%2F%3Figsh%3DeHp1cWtiMjlhMjRy%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRGJmTGM2RzdGb1R0VTVHa3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4333B891KyTYRTDk9XfY5PyLskgZJ4haC961uzd-_38jwtKKgla99wJuAFvA_aem_tt3rp_oU6YRAKHaFQDXX3A&h=AT4lLbhXJkCA97fb-k5T8ffCfDvmDilsQW4pMalE9U4yMskcwx1DSHrcxcnKMDaqgB4Q-qhUqSHRGpUdkIF5HFjqnG8J2dVMKzpgjYK0fSpcs_6ATBLE2MU4BPTz3agIMUfKSQ&__tn__=H-R&c[0]=AT6vUmFBFxIhyjgLbpeRbGnGI3e2ldAIdgzC2BvLv1bBH2c7qdFng0uM8YGljrCjk95WOyYJpmrJA5AHXi0jUPk1Fn-u-Xqy4vBZi6uN2u3Io7Lx1C9Izxdy28Xkh5cHTmZUeYAX1YvoXmubDr3nJ6wpb7-YV7Qx8bEbM42R2QqBVqHE4aCiXi1URWW0BcN-htL-_ydhAEZKguHCfGC_twRFiygE

02/14/2026

Our Clinic Director, Dawn Binkowski, was recently featured in a exploring how ketamine-assisted therapy is being used to support couples navigating recurring relational patterns.

In supported clinical settings, some couples report feeling less defensive, more open, and more able to hear one another, creating space for empathy, repair, and new ways of relating.

💗 Curious about this approach or whether it may be a fit for you or your relationship? We’re here to support you.

🔗 You can read the full article by clicking the link in our bio.

02/06/2026

The therapeutic relationship and experience is something we create together.

Before a session, your therapist takes time to arrive. To ground, clear space, and prepare to meet you as you are. Not with assumptions or answers, but with presence and curiosity.

In the therapy room, the work unfolds often between two people. You don’t need to know what to say or where to begin. We pay attention to what’s present, whether that be emotions, body sensations, patterns, or pauses. We explore them together.

Healing happens in relationship. The work is explored WITH you! ✨

02/06/2026

02/03/2026

There’s been a lot of curiosity around psychedelic-assisted therapy and just as many thoughtful questions 💭

In this live webinar, Dawn Binkowski will guide an educational conversation about PaT, including what it is, who it may be right for, and how it’s practiced responsibly within a clinical context. ✨

If this topic has been calling your attention, you’re warmly invited.

🗓️ Wednesday February 25th, 2026
⏰ 7:30PM, EST
📍 Virtual
🔗 Registration link in bio

01/29/2026

Beginning therapy is a big step and it’s completely normal to feel unsure about where to start.

A consultation isn’t a commitment. It’s simply a conversation to help you get a sense of:

✨ Who you might work with
✨ What support could look like
✨ How we approach care at your pace
✨ Whether our clinic feels like the right fit for you

You don’t need the perfect words.
You don’t need to have everything figured out.
You’re welcome to arrive exactly as you are.

If you’ve been considering therapy, this might be your gentle invitation to explore what support could feel like.

🤍 Book a complimentary consultation through the link in our bio.

01/15/2026

https://vicnews.com/2026/01/05/victoria-startup-launches-canadas-first-magic-mushroom-wellness-trial/?utm_source=tricycleday&utm_medium=newsletter&utm_campaign=this-week-in-psychedelics&_bhlid=fa405508e7b5e62f57a3bcb3ceda583db3eb9629

CEO hopeful that psilocybin could be used preventatively to help with depression and anxiety

01/13/2026

PaT & KaT at PCTC is held with deep care, grounding, and attunement.

Dawn shares what makes this work so meaningful — and how clients are supported before, during, and long after each session.

If you’re curious about psychedelic and ketamine-assisted therapy and want to explore whether it’s right for you, we’re here to answer your questions.

✨ Reach out to book a consultation.

01/07/2026

01/05/2026

POV: You arrive at a place where care is unhurried and healing is held gently.

This is Port Credit Therapy Centre — designed with intention, warmth, and trust.

If you’re feeling the nudge to start, our team is here to support you.

✨ Book a consultation through the link in our bio.

12/23/2025

Happy Holidays!