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Monday 12pm - 7pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 3pm Friday 9:30am - 7pm Saturday 9:30am - 7pm

PainRelief-Relax Center

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PainRelief-Relax Center

PainRelief-Relax Centre(PRC) provides professional services in Massage, Physiotherapy, Acupuncture, Sign In

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PainRelief-Relax Center provides professional services and dedicates to clients` health. We strive to provide the best outcome to your physical ailments and assist with prevention of injuries and illness. Our registered massage therapists, acupuncturists have more than 10 years experience in pain relief and stress management. We offer Massage therapy, Acupuncture, Skin Treatment, Reflexology, Head Massage & Hot Stone Massage.

06/05/2023

joint (TMJ) disorder can be a painful condition affecting the jaw joint and muscles that control jaw movement. While can be used as a complementary therapy for treatment, it's important to to consult with a qualified or provider for personalized advice.
That being said, there are several points commonly used for treatment. Here are a few examples:

1. SI18 (Small Intestine 18) - Located on the side of the face, directly below the earlobe in a depression when the mouth is opened. It is believed to help relax the jaw muscles.

2. ST6 (Stomach 6) - Found on the lower jaw, directly below the pupil when looking straight ahead. It may help relieve jaw tension and pain.

3. GB20 (Gallbladder 20) - Situated at the base of the skull, in the hollows between the vertical muscles. It is thought to promote muscle relaxation and relieve jaw tension.
4. LI4 (Large Intestine 4) - Located on the hand, in the webbing between the thumb and index finger. This point is used for pain relief in various conditions and may be beneficial for discomfort.

It's important to remember that should be administered by a trained professional who can determine the most appropriate points to use based on an individual's specific symptoms and diagnosis. They may choose to use a combination of points to address the underlying causes of disorder.

03/05/2023

Treat with
Adhesive capsulitis is what we called . Typical symptoms include pain and stiffness in the shoulder joint. Frozen shoulder develops slowly over time. It may be caused by overuse, injury, surgery, or certain
medical conditions such as diabetes. Most people take Tylenol or NSAID to relieve pain, some people go for Physiotherapy, even surgery depending on the severity of the condition.

can be used as a complementary therapy to relieve the pain and stiffness associated with :

· LI15 (Jian Yu): This point is located on the upper arm, just below the shoulder joint. It is often used to relieve pain and stiffness in the shoulder.

· SI9 (Jian Zhen): This point is located on the back of the shoulder, at the midpoint of the shoulder blade. It is often used to relieve pain and stiffness in the shoulder joint.

· LI4 (He Gu): This point is located on the back of the hand, between the thumb and index finger. It is often used to relieve pain and inflammation throughout the body.

· GB21 (Jian Jing): This point is located on the top of the shoulder, midway between the base of the neck and the outer edge of the shoulder blade. It is often used to relieve shoulder pain and tension.

· LU7 (Lie Que): This point is located on the inside of the wrist, near the thumb. It is often used to relieve shoulder pain and promote relaxation

01/15/2023

Do you always experience , joint stiffness and ? You most likely have . Your doctors often prescribe you (Non Steroid Anti-Inflammatory) drugs to help you relief pain such as Naproxen and Tramadol. However there are a few side effects with these drugs, such as gastric bleeding and nausea. Many people are seeking treatment options that may help to reduce symptoms and improve mobility in individuals with arthritis.
• Exercise: Regular exercise, such as swimming, cycling, Yoga and TaiChi, or walking, can help to improve joint mobility and strength, improve flexibility, balance and strength, and reduce pain and stiffness.
• Diet: Eating a diet that is high in fruits, vegetables, and -3 fatty acids, and low in processed foods and saturated fats may help to reduce inflammation and improve overall health.

• : is a traditional Chinese medicine that involves the insertion of thin needles into specific points on the body to promote healing and reduce pain. Some studies have suggested that may be effective in reducing pain and improving mobility in individuals with .

It's important to note that these are general suggestions and should be discussed with a healthcare professional before starting any treatment. Additionally, some of these treatments may interact with existing medications, so it's important to inform your healthcare provider of any natural remedies you are taking.

08/14/2022

As advanced as our life can be, at the same time it also becoming so fast paced, rushed and instant. We do not taking care ourselves in a natural way just simply we do not have the time. The younger generation does not even know how to. As simple as grabbing breakfast from the freezer and turning it into a smoothie for grab and go meal, it is not that simple for our body to process it and for it to be nourishing.

It is time to look at women's health as a full circle. Start with when someone growing up, focus on menstrual health when the first me**es happen, during young adult and adult phase in life when is at peak, how to take care of your body and mind, in , after giving birth (post-partum), pre-menopausal and last but not least is menopausal phase. This is the simplest way to list most of the phases, but the truth is, women's health is all of that and everything in between.

In order to understand, we have to go back to the very beginning of those stages. What is really needed to do in each stage to be proper nourish and try to avoid the improper nourishing way which most people now misunderstanding. In , this is not an illness but rather imbalances that occur to one’s body and causing the undesired outcome.

08/07/2022

Moxibustion is burning of Moxa (mugwort leaves), a small spongy herb to treat diseases. can enhance healing with . Moxibustion is used to treat , , , and many more.

08/01/2022

Fertility Translated to Female’s Health
Part I: The Misunderstanding
As the nowadays trend and focus rotating around , the words that always pop up is “Fertility”. Either it is about supporting , helping with challenge and many more. The truth is, this actually focus on women’s health. When we think and talk about women’s health, it is goes further and beyond than just and supporting only it.
Fertility challenge that comes up later in the someone's stage of life is more likely due to a lifetime's women's or female decent health care or lack thereof. The women's health started not when the fertility became an issue but rather since we are born, with the essential peak at the age the women's first menarche, continuously while outgrowing the puberty towards adult stage and so on.
This is when most of the time that women’s health is under the spotlight and translated into fertility challenge or issue. Many of us now hearing very often about infertility, challenged female, PCOS and other condition which actually was rare back in the day, years and years ago. We will think that with advance technology, additional nutrition enriched food and better education, the fertility issues are supposed to be lowered and less of a common problem.
But why is it become a very much of a condition?

05/28/2022

In , the ear is viewed as a microsystem that representing the whole body. When the seeds applied to a certain spot in the ear, it also can stimulate the point in the body. It helps with various types of conditions or needs, from easing pain, reducing stress, help with anxiety to help with insomnia, and even more.

Patient can easily press the seeds that placed, long after the ended. Pressing it helps stimulate the nerve on the ear and provides therapeutic effect via neural pathways. Ear seeds works the best for patient with mild to moderate pain according to 2010 study from Journal of Alternative Medicine.

The best part is ear seeds are generally safe. It is applied topically with less invasive to non invasive materials. Some patients might have sensitivity to the latex in the adhesive from the patch. This might causing some itch, discomfort or redness as a responds. If this happens, just remove the ear seeds. Shower with it also doable and it can stays to 5 to 7 days, some will fall off along the way and it is fine. The simplest way to stimulate the point is to press until it feels achy for a few seconds, anytime it needed. For example, when it is supposed to help with anxiety, when feeling anxious, start pressing the seeds. Do it a few times a day or when needed. It is worth to try at least.

05/16/2022

Do you know there are many on the ears. Apply ear seeds on these points can help to .

05/02/2022

There are many on each ear. Pressing the acupoints often can improve the organ function and .

04/03/2022

How to relieve pain such as relief , , muscle sprain, , ? Many of us take pain killer including ibuprofen (as in Motrin), Tylenol, naproxen (as in Aleve) and celecoxib (as in Celebrex).

According to Harvard Health Publishing, it’s estimated about 15% of the US population takes an NSAID(non-steroid anti inflammation drug). Along with sporadic users, more than 30 billion doses are taken each year.

However, all medications have side effects, include NSAIDs even though they are OTC products. NSAID side effects include stomach upset, heartburn, ulcers and kidney injury. Many years ago, Merck had a recall for Celebrex due to risk of heart attack. According to British Journal of General Practice, NSAIDs are responsible for 30% of hospital admissions due to adverse drug reaction, mainly due to bleeding, heart attack, stroke, and renal damage. Since we know there are adverse drug reaction of NSAID, you may try some physical way for pain relief, such as physiotherapy, Acupuncture and Moxibustion.
and are Traditional Chinese Medicine originated 2000 years ago. It’s been widely used in Chine. In western country, is more and more popular. A study posted on Global Advance in Health and Medicine showed more than 10 million acupuncture treatments are administered annually in the United States alone.

Traditional Chinese medicine believe that human body is a harmonious balance of “yin” and “yang” which was driven by force of Qi. Imbalance of “yin” and “yang” lead to illness including pain. Acupuncture and Moxibustion is to regulate the flow of qi and blood to rebalance the body.

Ancient Chinese medicine doctors mapped out a network called meridians based on experience and observations. They are similar to the circulatory system in western medicine, but meridian does not physically exist. On each meridian, there are many dots. These dots are acupoints. It is believe that Acupoints are the spots where qi and blood from the meridians in and out of the body surface.

Acupuncturist and Moxibustion are therapeutic method using needling and moxibustion. Acupuncturists insert sterile disposable thin needles on acupoints. When needed acupuncturist put cone shape moxa on top of needle and ignite the moxa. The heat from the burning moxa transmits through the needle to acupoint.

Acupuncture can be beneficial when performed correctly by registered acupuncturists.

Address

3572 Cawthra Road
Mississauga, ON
L5A2Y3

Opening Hours

Monday	12pm - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 3pm
Friday	9:30am - 7pm
Saturday	9:30am - 7pm

Telephone

+19052900818

Website

http://painreliefcenter.ca/

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