pchs To learn more about the services we offer, please visit our website at: www.pchs4u.com. Pchs every year undertakes a research study.

Punjabi Community Health Services (PCHS) is a pioneering community-based, non-profit charitable organization with a 35-year history of serving diverse populations. Pchs contributes to the success of families in our diverse communities by providing services in the areas of addictions, mental health, aging, parenting, health promotion, parenting, violence prevention, diversity , arts, research and resource development for seniors, adults, youth and children in a welcoming, compassionate and culturally appropriate environment. Pchs has a partnership with William Osler Hospital to run Diabetes Management educational program at 2980 Drew Road, Unit # 241, Malton. Pchs also runs other health promotion programs - heart disease * diabetes education * tobacco prevention * Hep C * Stroke * HIV/AIDS * Cancer * Kidney disease * Healthy Eating and lifestyles programs. Pchs is organizing a five year community development project in Malton called "Malton Community Building Project". Pchs also provides SAHARA food bank * services for abused women * translation services * media outreach * resource development * and diversity training. If you would like to volunteer at pchs or you are a student requesting a student placement, please contact us at 905.677.0889. If you would like to participate, please contact us for your interest in topics. Pchs has three offices located in Brampton and Malton. Brampton Office: 905.790.0808
Malton Office - 905.677.0889

Parenting Programs:
Every Monday of the week 6 PM to 8 PM at 2980 Drew Road, Unit # 241, Malton

Women's Group:
2nd Saturday of every month at 2:30 PM to 4:30 PM at 11730 Airport Rd, Brampton
Last Sunday of every month from 1 to 4 PM at 2980 Drew Road, Unit # 241, Malton

Men's Group:
Every Saturday, 9:30am to 12"30 pm, 135 McLaughlin Road South, Brampton

Senior's programs are run in Brampton, Malton and Mississauga. Please call 905.790.0808 or 905.677.0889 for more information.

Highlights from our PCHS Board Retreat 2026 πŸ“Έβœ¨A day filled with collaboration, learning, and vision-setting with our Boa...
01/20/2026

Highlights from our PCHS Board Retreat 2026 πŸ“Έβœ¨
A day filled with collaboration, learning, and vision-setting with our Board of Directors, Executive Team, and guest speaker as we plan for the future together.

πŸ“’ Inclement Weather UpdateDue to inclement weather, our offices are operating virtually today to ensure everyone’s safet...
01/15/2026

πŸ“’ Inclement Weather Update
Due to inclement weather, our offices are operating virtually today to ensure everyone’s safety. ❄️
We’re still here to support you β€” reach out anytime:
πŸ“ž Phone: (905) 677-0889
πŸ“§ Email: info@pchs4u.com
Stay safe and take care! πŸ’™

πŸŽ„βœ¨ Our December edition of the PCHS Health Magazine is here!As we wrap up the year, this issue focuses on staying health...
01/08/2026

πŸŽ„βœ¨ Our December edition of the PCHS Health Magazine is here!

As we wrap up the year, this issue focuses on staying healthy and connected during the holiday season. Inside, you’ll find, Holiday Celebrations, 4th Annual Project Khushi, Fight the Flu This Season, and much more.

Wishing our community a season filled with warmth, wellness, and joy. ❀️

πŸŽ„βœ¨

✨ New Year, New Me – Wellness Workshop ✨Start the year with reflection, intention, and self-care. Join us for a welcomin...
01/06/2026

✨ New Year, New Me – Wellness Workshop ✨

Start the year with reflection, intention, and self-care. Join us for a welcoming and creative wellness workshop where participants will reflect on the year ahead and write a letter to their future self focused on health goals, growth, and hopes for 2026 πŸ’­βœοΈ

πŸ—“ Wednesday, January 14, 2025
⏰ 4:00 – 6:00 PM
πŸ“ 60 West Dr, Brampton (Room 101)
πŸ‘₯ Open to individuals 18+
πŸͺ Refreshments provided

No prior writing experience needed β€” just bring yourself and an open mind.

Please share with clients, community members, or anyone who may benefit from a reflective and supportive group space πŸ’™

Navigating child care in Ontario can feel overwhelming β€” we’re here to help! πŸ’šJoin our FREE online group information ses...
01/06/2026

Navigating child care in Ontario can feel overwhelming β€” we’re here to help! πŸ’š

Join our FREE online group information session covering:

πŸ‘Ά Navigating Child Care in Ontario
β€’ Types of child care
β€’ Child care rules in Ontario
β€’ Finding child care in your area

🏫 Know About the EarlyON Program
β€’ Finding EarlyON centres
β€’ How to access EarlyON programs

πŸ—“ Saturday, January 24, 2026
⏰ 10:00 AM – 12:00 PM
πŸ“ Online (Zoom)

πŸ“ž Register: Sharon Uy
πŸ“§ Sharon.uy@pchs4u.com
| ☎️ 437-213-3973

Looking for a meaningful career in community health? We have exciting opportunities available:βœ… Case Manager, Integrated...
01/06/2026

Looking for a meaningful career in community health? We have exciting opportunities available:

βœ… Case Manager, Integrated Seniors Team (IST) Program
βœ… Community Support Worker

Be part of a dedicated team making a difference! Submit your Resume to hr@pchs4u.com

πŸ”— Apply now: https://pchs4u.com/careers.php

12/29/2025

Four years ago, Project Khushi started with a simple hope, to bring joy where it was needed most. πŸ’›

This year, we completed our 4th Annual Project Khushi, supporting 260+ individuals and families!
Thank you to everyone who made this possible.

πŸŽ„βœ¨ Holiday Office Hours βœ¨πŸŽ„Please take note of our adjusted office hours during the holiday season. Our team looks forwar...
12/23/2025

πŸŽ„βœ¨ Holiday Office Hours βœ¨πŸŽ„
Please take note of our adjusted office hours during the holiday season. Our team looks forward to supporting you before and after the holidays.

We wish you and your loved ones a safe, joyful, and restful holiday season. ❀️
Thank you for being part of our PCHS community.

πŸ“Œ Save this post for reference!

✨ Save the Date! ✨Punjabi Community Health Services proudly presents the 24th Annual International Women’s Day Gala πŸ’œπŸ“… F...
12/18/2025

✨ Save the Date! ✨
Punjabi Community Health Services proudly presents the 24th Annual International Women’s Day Gala πŸ’œ

πŸ“… Friday, March 27, 2026
πŸ“ Grand Empire Banquet & Convention Centre
(100 Nexus Ave, Brampton, ON L6P 3R6)

Join us for an inspiring evening as we celebrate the strength, resilience, and achievements of women while giving back to our community. 🌸

πŸ’œ

πŸŽ„βœ¨ Holiday Hangout at the Malton Youth Hub! βœ¨πŸŽ„Join our Community Connections: Children & Youth Program for a fun-filled ...
12/12/2025

πŸŽ„βœ¨ Holiday Hangout at the Malton Youth Hub! βœ¨πŸŽ„
Join our Community Connections: Children & Youth Program for a fun-filled holiday afternoon!

🎨 Decorate your own ornaments
🎁 Play games & win prizes
πŸ“Έ Snap festive Polaroids with friends
🎬 Enjoy a holiday movie
β˜• Warm hot chocolate + snacks provided

πŸ“… December 20, 2025
⏰ 12:00 PM – 4:00 PM
πŸ“ Malton Youth Hub – Room 202
3545 Morning Star Dr, Mississauga

Open to ages 8–20 (Permanent Residents & Convention Refugees).
Come celebrate the season with creativity, fun, and community spirit! ❀️

Address

2980 Drew Road Unit 241
Mississauga, ON
L4T0A7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Pchs contributes to the success of families in our diverse communities by providing services in the areas of addictions, mental health, aging, parenting, health promotion, parenting, violence prevention, diversity , arts, research and resource development for seniors, adults, youth and children in a welcoming, compassionate and culturally appropriate environment. Pchs has a partnership with William Osler Hospital to run Diabetes Management educational program at 2980 Drew Road, Unit # 241, Malton. Pchs also runs other health promotion programs - heart disease * diabetes education * to***co prevention * Hep C * Stroke * HIV/AIDS * Cancer * Kidney disease * Healthy Eating and lifestyles programs. Pchs is organizing a five year community development project in Malton called "Malton Community Building Project". Pchs also provides SAHARA food bank * services for abused women * translation services * media outreach * resource development * and diversity training. If you would like to volunteer at pchs or you are a student requesting a student placement, please contact us at 905.677.0889. Pchs every year undertakes a research study. If you would like to participate, please contact us for your interest in topics. Pchs has three offices located in Brampton and Malton. Brampton Office: 905.790.0808 Malton Office - 905.677.0889 Parenting Programs: Every Monday of the week 6 PM to 8 PM at 2980 Drew Road, Unit # 241, Malton Women's Group: 2nd Saturday of every month at 2:30 PM to 4:30 PM at 11730 Airport Rd, Brampton Last Sunday of every month from 1 to 4 PM at 2980 Drew Road, Unit # 241, Malton Men's Group: Every Saturday, 9:30am to 12"30 pm, 135 McLaughlin Road South, Brampton Senior's programs are run in Brampton, Malton and Mississauga. Please call 905.790.0808 or 905.677.0889 for more information.