pchs To learn more about the services we offer, please visit our website at: www.pchs4u.com. Pchs every year undertakes a research study.

Punjabi Community Health Services (PCHS) is a pioneering community-based, non-profit charitable organization with a 35-year history of serving diverse populations. Pchs contributes to the success of families in our diverse communities by providing services in the areas of addictions, mental health, aging, parenting, health promotion, parenting, violence prevention, diversity , arts, research and resource development for seniors, adults, youth and children in a welcoming, compassionate and culturally appropriate environment. Pchs has a partnership with William Osler Hospital to run Diabetes Management educational program at 2980 Drew Road, Unit # 241, Malton. Pchs also runs other health promotion programs - heart disease * diabetes education * tobacco prevention * Hep C * Stroke * HIV/AIDS * Cancer * Kidney disease * Healthy Eating and lifestyles programs. Pchs is organizing a five year community development project in Malton called "Malton Community Building Project". Pchs also provides SAHARA food bank * services for abused women * translation services * media outreach * resource development * and diversity training. If you would like to volunteer at pchs or you are a student requesting a student placement, please contact us at 905.677.0889. If you would like to participate, please contact us for your interest in topics. Pchs has three offices located in Brampton and Malton. Brampton Office: 905.790.0808
Malton Office - 905.677.0889

Parenting Programs:
Every Monday of the week 6 PM to 8 PM at 2980 Drew Road, Unit # 241, Malton

Women's Group:
2nd Saturday of every month at 2:30 PM to 4:30 PM at 11730 Airport Rd, Brampton
Last Sunday of every month from 1 to 4 PM at 2980 Drew Road, Unit # 241, Malton

Men's Group:
Every Saturday, 9:30am to 12"30 pm, 135 McLaughlin Road South, Brampton

Senior's programs are run in Brampton, Malton and Mississauga. Please call 905.790.0808 or 905.677.0889 for more information.

Today, on World Diabetes Day, PCHS stands together to raise awareness and support those living with diabetes. Let’s take...
11/14/2025

Today, on World Diabetes Day, PCHS stands together to raise awareness and support those living with diabetes. Let’s take steps toward healthier lifestyles, early detection, and better care for all. 💉🍎

Today, we pause to remember and honour the brave men and women who sacrificed their lives for our freedom. 🌺Their courag...
11/11/2025

Today, we pause to remember and honour the brave men and women who sacrificed their lives for our freedom. 🌺
Their courage and commitment will never be forgotten.

Join us for our Community Feedback Workshop on Nov 26 (10:30–12:30 PM) at 60 West Drive, Brampton! 🌿Help shape a cultura...
11/07/2025

Join us for our Community Feedback Workshop on Nov 26 (10:30–12:30 PM) at 60 West Drive, Brampton! 🌿
Help shape a culturally tailored Health Coaching Intervention for the South Asian community by providing your feedback. 💬

Lunch + $50 gift card/E-transfer will be provided! 🥗💳
Scan the QR code to register.

Balancing blood sugar isn’t about perfection — it’s about consistency Start small: move more, eat balanced, rest better,...
11/06/2025

Balancing blood sugar isn’t about perfection — it’s about consistency
Start small: move more, eat balanced, rest better, and check often.
Your body will thank you every day !

Importance of physical activitySmall steps = big impact 🚶‍♂️
11/05/2025

Importance of physical activity
Small steps = big impact 🚶‍♂️

11/05/2025

✨ It’s that time of the year to spread smiles! ✨

Join us for Project Khushi. Our annual holiday donation drive bringing warmth, joy, and hope to families in need. ❤️
🧣 Donate clothes
📚 Books
🧸 Toys
🖊️ Stationery
🎁 Gifts
🩸Female hygiene products

Every little contribution can make a big difference this winter. Let’s come together and spread the joy!

📍Drop off your donations at:
60 West Drive, Unit 202, Brampton
or
2980 Drew Road, Unit 241, Malton

📅 Donations open until December 1st
📲 DM us to donate or volunteer!

hashtag hashtag hashtag hashtag hashtag

Myth vs Fact Don’t let myths cloud the truth,  knowledge saves lives.Learn the facts, challenge the misconceptions, and ...
11/04/2025

Myth vs Fact
Don’t let myths cloud the truth, knowledge saves lives.
Learn the facts, challenge the misconceptions, and help spread awareness about diabetes 💙

🎀 Our October edition of the PCHS Health Magazine is here! 💗This month, we’re shining a light on Breast Cancer Awareness...
11/03/2025

🎀 Our October edition of the PCHS Health Magazine is here! 💗

This month, we’re shining a light on Breast Cancer Awareness Month — a time to spread hope, encourage early detection, and support those impacted by breast cancer.

Also featured:
🧠 ADHD Awareness Month
🎉 Diwali Celebrations with our Seniors

✨ Read more inside and stay informed, inspired, and connected with PCHS!

Eating healthy doesn’t have to mean giving up flavor! This diabetes-friendly oats & veggie chilla is full of fiber, low ...
11/03/2025

Eating healthy doesn’t have to mean giving up flavor! This diabetes-friendly oats & veggie chilla is full of fiber, low on sugar, and big on taste 🌿💪 Balanced, nourishing, and super easy to make!

📦🌟 A huge thank you to Bloomen Inc. & all the partners for the Domino Cereal Box Event on September 14. We were honoured...
10/31/2025

📦🌟 A huge thank you to Bloomen Inc. & all the partners for the Domino Cereal Box Event on September 14.
We were honoured to receive boxes of healthy cereal to support our community through the Langar On Wheels (LOW) program. Together we’re helping nourish families in need. 🙏💛

⛳✨ On September 7th, we had an incredible day at the Charity Golf Tournament organized by The Hybrid Group, with proceed...
10/30/2025

⛳✨ On September 7th, we had an incredible day at the Charity Golf Tournament organized by The Hybrid Group, with proceeds supporting our Langar On Wheels (LOW) program.

We’re deeply grateful to The Hybrid Group and all the sponsors for their generosity and community spirit. 💛 Together, we’re making a difference, one swing at a time! 🙌

🤝 Join us for the 12th Annual Friends of PCHS! 🌟Celebrate community, collaboration, and the positive impact of PCHS prog...
10/29/2025

🤝 Join us for the 12th Annual Friends of PCHS! 🌟
Celebrate community, collaboration, and the positive impact of PCHS programs.
Let’s come together to connect, discover, and contribute toward a brighter future for our community. 💫

📅 Date: November 29, 2025 (Saturday)
🕛 Time: 12:00 PM – 3:00 PM
📍 Location: Natraj Banquet Hall, Mississauga

✨ Registration starts at 11:30 AM
🔗 Scan the QR code or visit the link in our bio to register today!

Address

2980 Drew Road Unit 241
Mississauga, ON
L4T0A7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Pchs contributes to the success of families in our diverse communities by providing services in the areas of addictions, mental health, aging, parenting, health promotion, parenting, violence prevention, diversity , arts, research and resource development for seniors, adults, youth and children in a welcoming, compassionate and culturally appropriate environment. Pchs has a partnership with William Osler Hospital to run Diabetes Management educational program at 2980 Drew Road, Unit # 241, Malton. Pchs also runs other health promotion programs - heart disease * diabetes education * to***co prevention * Hep C * Stroke * HIV/AIDS * Cancer * Kidney disease * Healthy Eating and lifestyles programs. Pchs is organizing a five year community development project in Malton called "Malton Community Building Project". Pchs also provides SAHARA food bank * services for abused women * translation services * media outreach * resource development * and diversity training. If you would like to volunteer at pchs or you are a student requesting a student placement, please contact us at 905.677.0889. Pchs every year undertakes a research study. If you would like to participate, please contact us for your interest in topics. Pchs has three offices located in Brampton and Malton. Brampton Office: 905.790.0808 Malton Office - 905.677.0889 Parenting Programs: Every Monday of the week 6 PM to 8 PM at 2980 Drew Road, Unit # 241, Malton Women's Group: 2nd Saturday of every month at 2:30 PM to 4:30 PM at 11730 Airport Rd, Brampton Last Sunday of every month from 1 to 4 PM at 2980 Drew Road, Unit # 241, Malton Men's Group: Every Saturday, 9:30am to 12"30 pm, 135 McLaughlin Road South, Brampton Senior's programs are run in Brampton, Malton and Mississauga. Please call 905.790.0808 or 905.677.0889 for more information.