F45 Training Mississauga Downtown
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- F45 Training Mississauga Downtown
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid
(21)
Address
68-50 Burnhamthorpe Road West
Mississauga, ON
L5B3C2
Opening Hours
| Monday | 6am - 1pm |
| 5pm - 7:30pm | |
| Tuesday | 6am - 1pm |
| 5pm - 7:30pm | |
| Wednesday | 6am - 1pm |
| 5pm - 7:30pm | |
| Thursday | 6am - 1pm |
| 5pm - 7:30pm | |
| Friday | 6am - 1pm |
| 5pm - 6:30pm | |
| Saturday | 8am - 11am |
| Sunday | 8am - 10:30am |
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Category
Team Training, Life Changing
F45, born in Australia in 2014 and now the fastest growing fitness experience in the world, has come to the Sussex Centre in downtown Mississauga - just across from Square One mall!
FORM AND FUNCTION
The science backed F45 system is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. Each class drives results without the use of treadmills or stationary weight machines. At F45, we believe the best exercise is simple, effective, and most importantly, great fun!
TEAM TRAINING, LIFE CHANGING
