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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 2pm

OsteoFlow Health Clinic Inc

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Moncton, NB
OsteoFlow Health Clinic Inc

OsteoFlow Health Clinic is a multi-disciplinary health clinic in Moncton, New Brunswick

02/27/2026

Feeling a little stiff… tight… or just not moving like you used to? 👀

Our Pilates classes are here to change that 🤍

These sessions are all about building strength, improving mobility, and helping your body feel good again. No pressure, no experience needed… just a really supportive space to move and reset.

And if you’ve been thinking about trying it… this is your sign 👇

✨ Your first class is FREE
✨ Drop-in class options available
✨ 5-class and 10-class packages to keep you consistent

It’s the perfect midweek reset your body will thank you for.

Join us every Wednesday at 5:30pm with our amazing instructor Vero — we’d love to have you there 🤍

Book your spot online or send us a message if you have any questions!

02/23/2026

Due to the incoming storm, we’ll be 𝗰𝗹𝗼𝘀𝗶𝗻𝗴 𝗲𝗮𝗿𝗹𝘆 today (Monday, February 23rd) at 3pm to keep our practitioners and clients safe. ❄️

Thanks so much for your understanding. Stay safe and take it slow if you’re heading out 💜

02/16/2026

𝗛𝗮𝗽𝗽𝘆 𝗙𝗮𝗺𝗶𝗹𝘆 𝗗𝗮𝘆 💛

Today we’re closed to celebrate time with family and friends.

We hope you get to slow down, enjoy some fresh air, and spend the day doing something that fills your cup.

We’ll see you tomorrow, refreshed and ready to help you feel your best.

Enjoy the day ✨

02/13/2026

Your gut is not dramatic.
It’s communicating.

Here’s what that means 👇

1️⃣ What is the Vagus Nerve?
• Your main “rest and digest” nerve
• Connects brain and digestive organs
• Controls gut motility and rhythm
• Regulates inflammation

When it functions well, digestion flows.

2️⃣ Why It Matters

When the vagus nerve is responsive:
• Less bloating
• More regular bowels
• Calmer stress response
• Better sleep
• Reduced gut sensitivity

In fight or flight, digestion slows.
The body prioritizes survival over digestion.

3️⃣ Gut + Nerve SOS 🚨

𝗜𝗳 𝘆𝗼𝘂 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:
• Bloating
• Constipation
• IBS-like symptoms
• Stress-related stomach upset
• Anxiety with digestive flares

This is often nervous system driven, not just food related.
Chronic stress alters gut movement and microbiome balance.

𝗛𝗼𝘄 𝗪𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗬𝗼𝘂
• Non-invasive Vagus Nerve Stimulation via gentle ear clips
• Heart Rate Variability testing
• Support to shift into parasympathetic regulation

We are proud to be the only clinic in New Brunswick offering this service with an experienced practitioner.

And we support the microbiome too 🥥

𝗧𝗵𝗲 𝗖𝘂𝗹𝘁𝘂𝗿𝗲𝗱 𝗖𝗼𝗰𝗼𝗻𝘂𝘁 𝗣𝗿𝗼𝗯𝗶𝗼𝘁𝗶𝗰 𝗵𝗲𝗹𝗽𝘀:
• Rebuild healthy gut bacteria
• Reduce bloating
• Improve stool consistency
• Strengthen gut lining

If your gut flares when life gets busy, it may be time to regulate the system, not just restrict your diet.

Book in for Vagus Nerve Stimulation or ask us about The Cultured Coconut Probiotic next time you’re in clinic 💛

01/21/2026

🎉 One year of Pilates with Vero 🎉

For today’s post, we’re celebrating one year of Pilates with Vero at OsteoFlow Health Clinic!

Vero always shows up with care, intention, and a calm confidence that helps our clients build strength, improve stability, and feel more at home in their bodies. Her classes have supported recovery, movement confidence, and long term strength in a way that truly makes a difference.

We're so grateful to have her as part of the OsteoFlow community!

✨ Pilates run every Wednesday at 5:30pm
Give us a call, or book online to start building strength and confidence through Pilates!

Happy one year, Vero. Thank you for all that you bring to our team 💜

01/16/2026

✨ 𝗧𝗵𝗲 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗼𝗳 𝗮 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗟𝗶𝗳𝗲

Balance isn’t about doing more.
It’s about supporting your body in the right ways.

𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 helps your body release tension and unwind from the demands of daily life.
𝗣𝗶𝗹𝗮𝘁𝗲𝘀 builds strength, control, and awareness so your body feels supported as you move.

✨ When combined, they create something powerful.
A body that moves better.
Recovers faster.
And feels more at ease.

The harmony of a balanced life begins at 𝗢𝘀𝘁𝗲𝗼𝗙𝗹𝗼𝘄 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗹𝗶𝗻𝗶𝗰.

🧘♀️ 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗲𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗮𝘁 𝟱:𝟯𝟬𝗽𝗺
A beautiful complement to regular massage care.

Move well.
Recover well.
Live well.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗷𝗼𝗶𝗻 𝗮 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗰𝗹𝗮𝘀𝘀 𝘃𝗶𝗮 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼. 💫

01/14/2026

✨ 𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻. 𝗙𝗲𝗲𝗹 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗲𝗮𝗰𝗵 𝘄𝗲𝗲𝗸. ✨

Our 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿-𝗹𝗲𝘃𝗲𝗹 𝗰𝗹𝗮𝘀𝘀𝗶𝗰𝗮𝗹 𝗺𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 class is the perfect midweek reset.
Thoughtful movement. Steady strength. Calm focus.

Led by our 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿, 𝗩𝗲𝗿𝗼, this class is designed to help you build a strong foundation, improve posture, and move with more control and ease. No experience needed. Just bring your body and a willingness to move.

🧘♀️ 𝗘𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗮𝘁 𝟱:𝟯𝟬𝗽𝗺
💫 𝗙𝗶𝗿𝘀𝘁 𝗰𝗹𝗮𝘀𝘀 𝗶𝘀 𝗙𝗥𝗘𝗘

Whether you’re new to Pilates or getting back into movement, this is a supportive space to reconnect with your body and feel good doing it.

📲 𝗕𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 𝗼𝗿 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗰𝗹𝗮𝘀𝘀.
Your midweek movement ritual starts here 💛

01/09/2026

✨ A gentler way to reset your nervous system ✨

If your body feels stuck in stress mode, this is your reminder that your nervous system can be supported, safely and gently.

At 𝗢𝘀𝘁𝗲𝗼𝗙𝗹𝗼𝘄 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗹𝗶𝗻𝗶𝗰, we are proud to be the 𝗼𝗻𝗹𝘆 𝗰𝗹𝗶𝗻𝗶𝗰 𝗶𝗻 𝗡𝗲𝘄 𝗕𝗿𝘂𝗻𝘀𝘄𝗶𝗰𝗸 offering non-invasive vagus nerve stimulation, delivered by an experienced vagus nerve specialist, 𝗣𝗮𝘀𝗰𝗮𝗹 𝗚𝗿𝗼𝗹𝗮𝘂𝘅.

💡 What is non-invasive VNS?
It is a gentle therapy that stimulates the vagus nerve 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗲𝗮𝗿𝘀 𝘂𝘀𝗶𝗻𝗴 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝗲𝗱 𝗲𝗮𝗿 𝗰𝗹𝗶𝗽𝘀. No needles. No surgery. No medications.
The goal is to help your nervous system shift from stress and overwhelm into rest, regulation, and balance.

✨ Benefits may include:
• Reduced stress and anxiety
• Improved nervous system regulation
• Support with chronic pain
• A calmer, more balanced autonomic response

💙 Why clients choose VNS at OsteoFlow:
• Most affordable vagus nerve stimulation option in the region
• Non-invasive and evidence informed care
• Flexible sessions that fit real life
• Local access to advanced nervous system support

If your body has been asking for a reset, this is a supportive place to start.

📍 Learn more or book online
🌐 osteoflowhealth.com
📞 506-857-9898

Your nervous system does not need pushing.
Sometimes it just needs the right signal to soften and settle.

12/25/2025

✨ Happy Holidays from all of us at OsteoFlow ✨

Wishing you a cozy, calm, joy-filled day — wherever you are and whoever you’re celebrating with. 🎄

Thank you for being part of our community this year. It means the world to us.

Here’s to rest, connection, and a fresh start ahead.
From Your OsteoFlow Health Team, we hope your holidays are full of warmth, laughter, and easy movement. 💜

12/19/2025

✨ A quick holiday reminder from your OsteoFlow team

With our holiday hours and no reception from Dec 22 to Jan 5, we won’t be able to check voicemails during that time.
If you need to reschedule or can’t make an appointment, please 𝗲𝗺𝗮𝗶𝗹 𝘂𝘀 so we can help you as soon as possible.

If you missed our holiday hours, you can view them in our previous post. You can still book online anytime during the break.

Wishing you a warm, restful holiday season. We look forward to seeing you in the New Year🎄

12/17/2025

🎄 Holiday Hours at OsteoFlow Health Clinic

✨ Dec 22 & 23
Osteopathy (Pascal) 9:00am – 1:00pm
Shockwave + Massage (Shelby) 11:30am – 8:00pm

🎁 Dec 24–26
Closed

✨ Dec 29 & 30
Osteopathy (Pascal) 9:00am – 1:00pm
Shockwave + Massage (Shelby) 11:30am – 8:00pm

🎆 Dec 31 & Jan 1
Closed

✨ Jan 2
Osteopathy (Pascal) 9:00am – 1:00pm

💫 Our 𝗿𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗶𝘀 𝗰𝗹𝗼𝘀𝗲𝗱 𝗗𝗲𝗰 𝟮𝟮–J𝗮𝗻 𝟱, but Pascal and Shelby have opened limited spots for those needing support. Please book online during this time.

Wishing you a warm, restful holiday season. 💛

12/15/2025

✨ 2025 Highlights at OsteoFlow ✨

As we wrap up the year, we’ve been taking a moment to reflect. And honestly… our hearts are full.

This year brought so many special milestones:
🤍 We launched 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 classes and welcomed our incredible instructor, 𝗩𝗲𝗿𝗼 𝗔𝗿𝘀𝗲𝗻𝗲𝗮𝘂, to the OsteoFlow family

🤍 𝗣𝗮𝘀𝗰𝗮𝗹 joined us in May, bringing his osteopathic care and vagus nerve expertise to the clinic

🤍 Over the busy summer months, we were lucky to welcome 𝗘𝗹𝗶𝘀𝗲, Sarah’s long-time friend and fellow osteopath, who travelled from Australia to help support our growing community

🤍 𝗦𝗵𝗲𝗹𝗯𝘆 joined the team in October, adding even more hands-on support for our community with his passion for massage therapy and shockwave treatments

🤍 We received so many kind, thoughtful reviews from our clients that truly reminded us why we do what we do

And to finish off the year and roll into the holiday rush, we celebrated together with our staff Christmas party at 𝗥𝗼𝗼𝗺 𝗘𝘀𝗰𝗮𝗽𝗲 𝗔𝘁𝗹𝗮𝗻𝘁𝗶𝗰, followed by an amazing dinner at 𝗕𝗼𝘂𝗹𝗲𝘃𝗮𝗿𝗱 𝗞𝗶𝘁𝗰𝗵𝗲𝗻 in Dieppe 🎄✨

To our clients, our team, and everyone who has supported us this year. Thank you for trusting us, supporting us, and being part of our journey. We wouldn’t be here without you.

Here’s to moving into the new year together 🤍

Address

Suite 200, 51 Highfield Street
Moncton, NB
E1C5N2

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 2pm

Website

http://www.osteoflowhealth.com/

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