True Studio

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Moncton, NB
True Studio

A warm welcoming place to find your flow. Yoga, Crave Rowing, or Bootcamp we have something for ever

12/18/2025

Holiday schedule! 🎄

12/08/2025

🦩Member Appreciation Day is happening and we want to celebrate YOU!

Join us with most of the coaching team in celebrating the incredible humans who make this studio what it is.

Expect:
🦩Good vibes
🦩 Giveaways + treats + more Giveaways.
🦩 Community connection
🦩 And a whole lot of appreciation!

📍 True Studio & Crave Rowing
📅 Dec 15th from 6pm-8pm Doors open at 5:45pm.

Come celebrate with us, bring your energy, and let us spoil you a little, you’ve earned it.

Bring a friend and show them where you celebrate yourself through mindfulness, movement and laughter.

See you there!

11/27/2025

🎄✨ Looking for the perfect Christmas gift? ✨🎄

Give the gift that always fits…..health, confidence, and a little “me-time.” ❤️
Our studio gift cards are available and make an amazing present for anyone who deserves to feel strong, supported, and celebrated this holiday season.

Whether it’s for a friend, partner, coworker, or that one person who’s impossible to shop for… a gift card to our studio is a gift that truly makes an impact. 🎁✨

Stop by the studio, or send us a message to grab yours!
Let’s help the people you love start the new year feeling incredible.

11/02/2025

🍻 Beer & Yoga 🧘‍♀️

Flow. Sip. Repeat.

We’ve partnered with our friends at .creek.brewing for the ultimate balance of hops and harmony in this laid-back, laughter-filled Beer & Yoga class! Whether you’re a seasoned yogi or just here for the cold brew, this all-levels session is the perfect mix of mindful movement and good vibes.

We’ll guide you through a fun, accessible yoga flow designed to stretch, strengthen, and make space for that refreshing pint in your hand (yes, you can sip during class—we won’t judge). Expect uplifting tunes, a few laughs, and poses like “Savasip-ana” and “Happy Beer Pose.”

🧘‍♂️ No experience necessary
🍺 One beer included ( must be 19+ for beer )
💃 Come solo or bring your brew crew!

Roll out your mat, raise your glass, and let’s toast to flexibility, fun, and fermentation!

When: Friday Nov 7th at 6pm ( 45min class )

Limited spots available, register on the app.

10/15/2025

✨MEET AMBER✨

What is your guilty pleasure snack?

Toasted ham sandwich with ketchup. I am worse than a kid for the amount of stuff I eat with ketchup as the main condiment. 🍅

Is there a pose that makes you instantly question all your life choices?

Toe squat!!!! I’m still trying to figure out why this pose exists! 🦶

3. If someone falls asleep in Savasana, do they pass or fail the class?

Trick question! I’m happy that they’re relaxed, but sad that they’re not consciously experiencing the best part of practice! 😴

4. What made you choose to practice at True Studio?

Hands down the people! We have the BEST members and the BEST instructors across all of our offerings. Practicing here is such a treat. It’s so comfortable and welcoming and I love everything about our space. I am so lucky to be a part of True Studio. 🩷

10/10/2025

Happy Thanksgiving weekend! We're grateful for amazing members like you, so we're giving away a $500 Lululemon gift card!

From Monday, Oct 13th to Friday, Oct 31st, attend classes and drop your name in the ballot box. The more classes you attend, the more ballots you'll get!

One small rule: you're on your own for filling out that ballot. Don't ask your instructor or coaches to fill them out for you.

Good luck, and may your hard work pay off!

09/27/2025

✨MEET AMANDA✨

What is your guilty pleasure snack you pretend you don’t eat?

I love to eat whole fresh tomatoes, like an apple. 🍅

What is your go to song to “GET S**T DONE” in a crave class?

“Not to be dramatic” it’s a short 2:30 minute song with 3 powers. 16 / 24 / 16 which basically makes it a song full of powers. 💪🏻

Short sprints or slow long-distance songs?

I like a good mixture and variety. Typically, I veer towards the short sprints with powers. I love powers! ⚡️

What made you want to be a coach?

I remember my first class; just sitting in the parking lot in my car before class started with my heart rate at 110bmp. I almost left that parking lot that day and I’m glad I didn’t. I fell in love with rowing and the atmosphere that True Studio provided and was instantly my home away from home.

As a bigger girl, I have always been told or seen as the one that cannot do it; and believed it. The one that follows others and just sits on the sidelines. I wanted to prove especially to myself that it was possible to make it my reality and not just a “if I lose weight then il try”. The support and encouragement from everyone at the studio; the members, the other coaches seeing my potential before I ever saw it for myself, made me want to be a coach that much more. It was by far the best decision I ever made. I’m still learning and trying to improve everyday single day and by helping members feel confident and feel accomplished and to have fun makes me feel the same way. 🫶

09/10/2025

“True studio and crave rowing have changed my perspective of staying active. The owners have a passion for community which creates the most welcoming and fun atmosphere. They’ve hand picked a perfect group of coaches and instructors to spread that passion. I’ve made more friends than I can count since I joined the studio in 2023, and I LOVE spending time there. If you’re looking for a safe space to move your body, look no further. First class is FREE!” 🦩

- AM

09/01/2025

September is a check-in month…..pause, reflect, realign and set intentions.

Be sure to check in on your goals, your habits and most importantly, yourself.

With that said, We want to treat you for referring a friend!

For the month of September, if you introduce a friend to the studio and they sign up for a membership of any type ( excluding a free class ) you choose from one of our many $25 gifts cards available at the front desk.

Don’t stop at just one friend, the more friends the more gift cards you get!

DM us with any questions.

Address

175 Barker Street
Moncton, NB

Website

http://truestudiomoncton.com/

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