True Studio

True Studio A warm welcoming place to find your flow. Yoga, Crave Rowing, or Bootcamp we have something for ever

01/15/2026

That moment when the beat drops, the movement in sync, and the incredible sound of the flywheels. 🔥

Heart racing, Breath heavy, Mind locked in.

Rowing isn’t just a workout, it’s an adrenaline rush.
Every drive is power. Every recovery is control.

But it’s more than sweat.
It’s community - strangers becoming teammates, pushing side by side, feeding off the same energy.
It’s individual growth — showing up for yourself, facing discomfort, and leaving stronger than you arrived.

Every class reminds us why this matters. This one in particular was a Men’s Movement Night — a room full of men choosing effort, connection, and growth.
No egos. No judgment. Just movement, sweat, and real conversations.

You walk in carrying the day… and walk out lighter, stronger, and more connected.

This is where stress turns into sweat.
Where focus replaces noise.
Where confidence is built — one stroke at a time.

✨Monday Motivation:✨Discipline creates confidence.Confidence creates momentum.Let’s build both.
01/12/2026

✨Monday Motivation:✨

Discipline creates confidence.
Confidence creates momentum.
Let’s build both.

✨True clarity, self-discovery, and personal growth require moving beyond a state of ease and predictability into the unf...
01/08/2026

✨True clarity, self-discovery, and personal growth require moving beyond a state of ease and predictability into the unfamiliar or challenging.

✨The recovery room exists so you can disconnect—to reconnect with yourself.

01/05/2026

✨Monday Motivation:✨

This week starts with you choosing yourself! đź«¶

01/03/2026

🦩2026 is the year you stop punishing your body and start partnering with it.

You move because it clears your mind.
You rest because recovery is strength.
You fuel yourself because energy is earned, not borrowed.

Wellness in 2026 isn’t about extremes.
It’s about consistency over intensity,
listening over ignoring,
and progress over perfection.

Some days your best will be pushing hard on a rower.
Other days your best will be slowing down with yoga,
Both count.

You don’t chase health to look a certain way,
you choose it to feel strong, present, and capable in your life, your work, and for the people who matter.

Strong body. Clear mind. Sustainable life.

We Got You!

First class is always FREE! DM or email us at craverowing506@gmail.com to get started.

Hi everyone,Due to the current/ongoing weather conditions and out of an abundance of caution, we’ve made the decision to...
12/29/2025

Hi everyone,

Due to the current/ongoing weather conditions and out of an abundance of caution, we’ve made the decision to cancel tonights classes.

Your safety, both getting to and from the studio is always our top priority. We appreciate your understanding and encourage you to stay safe.

The class will be removed from your schedule and no action is required on your end. We look forward to welcoming you back as soon as conditions allow.

Thank you for your continued support and understanding.

Warm regards,
Jes & Ji
True Studio/Crave

12/29/2025

You asked. We listened.

✨Pilates is BACK on the schedule. ✨
Same burn, different focus.
Book early-spots go fast.

Holiday schedule! 🎄
12/18/2025

Holiday schedule! 🎄

🦩Member Appreciation Day is happening and we want to celebrate YOU!Join us with most of the coaching team in celebrating...
12/08/2025

🦩Member Appreciation Day is happening and we want to celebrate YOU!

Join us with most of the coaching team in celebrating the incredible humans who make this studio what it is.

Expect:
🦩Good vibes
🦩 Giveaways + treats + more Giveaways.
🦩 Community connection
🦩 And a whole lot of appreciation!

📍 True Studio & Crave Rowing
đź“… Dec 15th from 6pm-8pm Doors open at 5:45pm.

Come celebrate with us, bring your energy, and let us spoil you a little, you’ve earned it.

Bring a friend and show them where you celebrate yourself through mindfulness, movement and laughter.

See you there!

Address

175 Barker Street
Moncton, NB

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