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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Annick Poirier, R.D. Nutrition, cooking & fitness

Home
Canada
Moncton, NB
Annick Poirier, R.D. Nutrition, cooking & fitness

As a dietitian I offer nutrition guidance and alter client's nutrition based upon medical condition and individual needs. Covered under most health insurance.

As a healthcare professional licensed to assess, diagnose and treat nutritional problems.

01/05/2026

Ready to Reset Your Hormones and Reclaim Your Vitality? 🌸

Hey ladies! I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:

✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.
Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

👭 Let’s do this together—with expert guidance and real sisterhood.

📅 Starts January 15th, 2026
📍 Private group access + weekly educational video sessions
‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!

Drop a 💕 in the comments if you’re interested or DM me for details!

Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇

https://www.annick-poirier.com/plans-pricing

12/08/2025

✨As the year 2025 is coming to an end...

I wanted to thank you for allowing me to guide you as your dietitian, naturopath, and exercise specialist. I deeply appreciate the trust you’ve placed in me to support your journey toward reaching your goals. 💪

💚 For the last 21 years, I have had the pleasure of watching people reclaim their vitality and embrace a new perspective on life. This is why I love what I do, why I put in the long hours the reward is priceless.

✨ Strong body, clear mind, vibrant life—health is the ultimate ROI.

🙋‍♀️Did you know?

All of my services are offered conveniently online and are fully covered by health insurance, making it easier than ever to prioritize your well‑being. ✅

Want to talk?
Book here ⬇
https://www.annick-poirier.com/book-online

10/31/2025

Curious about how to shed fat while maintaining lean muscle and nurturing your hormonal health?
🌸 Wondering how to boost insulin sensitivity when living with PCOS or endometriosis?
🌸 Looking for smart, effective workout strategies tailored for women navigating perimenopause or menopause?
🌸Your weekly dose of health: new tips on nutrition, fitness, and mental clarity—delivered fresh!

These are just a few of the powerful topics we’ll dive into in my private Facebook group—starting November 3rd, 2025! 🎉 Spots are limited, so don’t wait!

✨ I’m beyond excited to welcome you to my 6-week Hormonal Health Course—crafted especially for women who are ready to reclaim their energy, restore balance, and feel truly empowered 💪🌿

Here's the link to claim your spot!
https://www.annick-poirier.com/plans-pricing

10/28/2025

🌸How can I lose weight in a way that preserves muscle and supports hormonal balance?
🌸How do I improve insulin sensitivity if I have PCOS or endometriosis?
🌸How should someone work out to lose weight effectively while keeping muscle mass during perimenopause or menopause?

These are just some of the hot topics discuss in my online Facebook group starting 📅 Starts Nov 3rd 2025
Act fast—just a few spots remaining!

I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:

✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.
Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

📍 Private group access + weekly educational video sessions
‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!
Drop a 💕 in the comments if you’re interested or DM me for details!
Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇
https://www.annick-poirier.com/plans-pricing

10/24/2025

🌸Ready to Reset Your Hormones and Reclaim Your Vitality? 🌸
🔴8 spots. One of them has your name on it. Grab it now!

Hey ladies! I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:
✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.

Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

👭 Let’s do this together—with expert guidance and real sisterhood.

📅 Starts Nov 3rd 2025

📍 Private group access + weekly educational video sessions

‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!

Drop a 💕 in the comments if you’re interested or DM me for details!
Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇
https://www.annick-poirier.com/plans-pricing

10/21/2025

Ready to Reset Your Hormones and Reclaim Your Vitality? 🌸

Hey ladies! I’m thrilled to invite you to my 6-week online Hormonal Health Course—designed exclusively for women who are ready to feel energized, balanced, and empowered 💪✨

As a dietitian, naturopath, and exercise specialist, I’ve crafted this program to help you:

✅ Understand your hormones and how they affect your mood, energy, and metabolism
✅ Discover nutrition strategies that actually work for YOUR body
✅ Enjoy delicious hormone-friendly recipes
✅ Move with purpose through ideas on how to workouts
✅ Learn about supplements that support hormonal balance
✅ Connect with a supportive community of women on the same fitness journey

💻 All online, all flexible, all about YOU.

Whether you're dealing with PMS, perimenopause, menopause , post menopause, endometriosis or PCOS, infertility, fatigue, or just want to feel better in your skin—this course is your roadmap to hormonal harmony.

👭 Let’s do this together—with expert guidance and real sisterhood.

📅 Starts Nov 3rd 2025

📍 Private group access + weekly educational video sessions

‼ Only 10 spots available for women—secure yours before they’re gone!

🎁 Bonus: Recipes, workout ideas, motivation and community support all included!

Drop a 💕 in the comments if you’re interested or DM me for details!

Regular price: $1,099. Limited-time offer: $599
Purchase your spot here ⬇
https://www.annick-poirier.com/plans-pricing

09/24/2025

⭐No sure how to book your consultation?

No worries—it's super easy! Just click the link below to schedule your session. Once booked, you'll receive your health questionnaire and Zoom link right away.

👉 https://www.annick-poirier.com/book-online

Let’s get your wellness journey started!

✨ Ready to feel your best? Booking your nutrition appointment is super easy—and yes, it’s covered by health insurance!

✅ Schedule online ✅ Get your health questionnaire ✅ Join your Zoom session from anywhere

💰this service covered by health insurance

09/19/2025

Hello there👋
your dietitian, naturopath and exercise specialist here....

New desk, new décor, same hustle.
Office vibes upgraded 🚀

A newly redecorated office can totally transform your work vibe.
Here's a glimpse… but the glow-up is real ✨

See you online ✌

No doctor referral needed and covered by health insurance
Book here ⬇
https://www.annick-poirier.com/book-online

09/04/2025

Food is fuel not just for your body, but for your mind, your mood and your momentum.
Did you know that not all fuel burns the same?
Whole foods… they are the slow burning kind that keep you going through the toughest days.

Have a question? let’s talk 😁
book here for your consultation

https://www.annick-poirier.com/book-online

08/11/2025

Eating healthy doesn’t have to be complicated or boring ☺️

08/10/2025

Strength training is far more than just building muscle it’s a cornerstone of long-term health and vitality

08/04/2025

Fast 💨 and filling ☺️

Address

Moncton, NB

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15063811315

Website

https://www.annick-poirier.com/

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