Mélika Emira Baccouche Yoga & Ayurveda

11/08/2025

Sign up for Into the Feminine Woskhop 🙌🫶🙏
For more details DM
Or Mélika Emira Baccouche Yoga & Ayurveda

To reserve your spot the energy exchange is 111$ 💫
Etransfer to thehealingspacemoncton@gmail.com
Or ahimsaskincare@gmail.com

So excited to see you all there.
Namaste Goddesses 🌟

11/07/2025

Life is a continual dance of creation and dissolution.
The Vedas teach that everything moves through cycles.
Building, breaking, and beginning again. When we honor these rhythms, we stop resisting change and start flowing with it. In every ending, there is sacred space for rebirth.

To grow is to construct.
To evolve is to deconstruct.

Namaste my beauties 🙏

11/03/2025

Shakti is the sacred feminine.
The moon’s rhythm that has a different face every night but when she is full she glows and pulls our waters that flows through every woman. When we honor our cycles, our bodies, and our sensuality, we return to the true source of creation. Living by the masculine rhythm drains our essence; coming back to Shakti restores balance, intuition, and divine power.

✨ DM for more info on the upcoming workshop Into the Feminine ✨

10/30/2025

Life is very short and very sacred. You may feel scared, but when you live moment to moment and begin to truly participate in life, everything will start falling into place. You are capable. 🙏 It can simply begin by going for a walk and visiting a friend.

Book an Ayurvedic Consultation tailored for your needs. If you feel called to ask for help.
❤️ so much love Melika

10/22/2025

With AyurYoga, I weave Ayurveda and classical yoga together, helping the body, mind, and spirit find balance.
This practice is both ancient and deeply relevant today, supporting healing, clarity, and vitality.

10/20/2025

🙏

HAPPY DIWALI ~

Darkness may reign in a cave for thousands of years, but bring in the light, and the darkness vanishes as though it had never been...

You can drive it away by opening your spiritual eye in deep meditation, filling your consciousness with it's all-revealing divine light.

~Paramahansa Yogananda

https://yogananda.org/blog/paramahansa-yogananda-on-bringing-more-divine-light-into-the-world

10/20/2025

I created this video to share how important it is to respect others.

At the same time, signs asking people not to scream or swear at customer service representatives show how far our society has gone with ego. Excess of Pitta Dosha, burning everything in sight.

When we intergrate this, it is a great part of sadhana: when we honor the sacredness of others, we reflect our own self-respect. Thank you to my beautiful teachers for always keeping me in alignment with my assignment. Thank-you for holding me when I needed it and scolding me when I needed it. 🙏
Thank-you for liking this video 🥰

10/20/2025

Anxiety and panic are signs of Vata imbalance. In this video I offer you Ayurvedic rejuvenative herbs (rasayanas) to support calm, please research them on your own to take responsibility for your health.
The best exercise for this is Alternate Nostril Breathing and no rentention, also called Nadi Shodhana.
Namaste and I truly hope this helps so many of you suffering from this.
DM me for a consultation. 🙏
If you appreciate this video please like 🥰




#ヨガ #アーユルヴェーダ #अयुर्वेद #प्राणायाम #سلامتی #یوگا

10/13/2025

May we all take responsibility for our healing by letting go of what is hurting you. What is keeping you stuck.
Liberate yourself from those chains.
Do the work for you, for your mind, body and spirit.

Let go or be draggged 🙌🙏