04/11/2026
We love our Babies and Barbells program – a supportive, relaxed class where you can focus on your fitness while spending time with your little one. 💕
Getting back into exercise as a new parent isn’t always easy, but it’s so important. Not just for your own strength and energy, but because our kids are always watching. When they see us moving, prioritizing our health, and showing up for ourselves, we’re helping build the foundation for their own healthy habits. 💪
This class is especially ideal for new moms returning to fitness after childbirth, with movements and pacing that meet you where you’re at. It’s also perfect for anyone who wants to try CrossFit in a comfortable, welcoming environment without the pressure. 🧡
And of course, you have a coach with you every step of the way – coach Maddie offers guidance, encouragement, and creates a welcoming space where both moms and babies feel supported. 🌺
Come move, connect, and build strength together – we’d love to have you join us! Your first class is FREE if you’d like to see if it’s a fit for you. Message us or comment here and we’ll reserve you a spot!