CrossFit Moncton

CrossFit Moncton We help YOU gain confidence by becoming YOUR biggest ally! If you’re looking for a welcoming space to get healthier and stronger, you’ll find it here.
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CrossFit Moncton is a long-standing fitness community dedicated to safe, effective training for all experience levels. Our expert coaches guide you through strength, conditioning, mobility, and mindset work to help you move better, feel better, and live better.

Woohoo! Celebrating the one and only Marc Bourque today! Marc has been a solid fixture in our (mostly) evening classes e...
01/21/2026

Woohoo! Celebrating the one and only Marc Bourque today! Marc has been a solid fixture in our (mostly) evening classes ever since he began his CF journey! He’s gained strength, muscle, confidence, friends, and a whole new community of support. He’s lost…body fat, and that about it. Lol. Marc will be the first one to tell you that CrossFit changed, maybe even saved, his life. ❤️

Marc is a friend to ALL and has also been a visible rockstar member since day one - he has volunteered for literally every event we have held since we walked through our doors. Some people are true born helpers, and he certainly is one. We appreciate him so much!

Congrats on 250 classes, Marc!!

CrossFit has some weird traditions. One of them is that we don’t just walk away from the workout when we are done. At le...
01/18/2026

CrossFit has some weird traditions. One of them is that we don’t just walk away from the workout when we are done. At least, not while there are other people still working out.

Because CrossFit isn’t just about your last rep.

We don’t high-five early.
We don’t start stripping bars or putting away gear while someone else is still grinding.

Why? Because that person on the floor—breathing fire, staring down the clock, fighting their own quit button—deserves the same space, respect, and energy you had when it was your turn.

We stay. We cheer. We count reps. We make eye contact that says you’re not alone. Because finishing last still means finishing, and sometimes those final reps are the bravest ones in the room.

In CrossFit, the workout isn’t really over until everyone is done.
Until the last bar hits the floor.
Until the last person crosses the line.

That’s the culture.
That’s the community.
That’s why this place feels like home. ❤️

Sound like something you’d like to be a part of? Yeah, it does!

Pop in for a “No-Sweat Intro” and chat with a trainer about how you can get started TODAY.

www.cfmoncton.as.me/NSI

Time to celebrate 3 more of our rockstar members! 😎Put your hands together for Claire, Josh and Sarah who all recently j...
01/16/2026

Time to celebrate 3 more of our rockstar members! 😎

Put your hands together for Claire, Josh and Sarah who all recently joined the “50 classes club” and received their new milestone patches!!

Keep your eye on these up and coming athletes, who know where the next 50 will take them?!

Happy Friday, everyone!!

Last week, we posted about how something as small and insignificant as a tiny sticker started to shift our culture. In 2...
01/16/2026

Last week, we posted about how something as small and insignificant as a tiny sticker started to shift our culture.

In 2024, only a handful of people managed to hit 12 workouts every single month of the year. In 2025, that number grew to 31. No dramatic changes. No big incentives. Just a clear focus on one thing: showing up consistently. And of course, collecting the sticker to prove it.

This type of mindset matters more than intensity, motivation, or being “on it” all the time. When the goal is simply to come back again and again, habits form—and habits last.

To celebrate that commitment, we put the names of those 31 members into a draw for a brand new barbell!

🎉 Congratulations to Hannah Kinnie, the winner of the draw! Hannah has been a member at CFM for many years and it was amazing to send her home with this fantastic prize!

But the bigger win isn’t the prize.

The real success is 31 people proved that progress doesn’t come from doing more—it comes from doing the basics, repeatedly. From choosing consistency even on the days it would’ve been easier to skip.

That’s the lesson we’re most proud of:
Show up often enough, long enough, and real change follows.

We’re building something sustainable here—and it starts with consistency.

Sound like something you’d like to get in board with? If so, we are here to get you started.

Today we celebrate Michel et Josee - one of our stellar CrossFit couples! 😍You’ll often find these two showing up early ...
01/13/2026

Today we celebrate Michel et Josee - one of our stellar CrossFit couples! 😍

You’ll often find these two showing up early for nooners, getting a good warmup in and putting in extra mobility work. We could all take a page out of their play book!! They both work hard, ask great questions, and encourage everyone around them! Please join us in congratulating them both on achieving ONE HUNDRED CrossFit classes!!

As healthcare costs continue to climb, it’s becoming clearer that waiting until we’re sick is one of the most expensive ...
01/12/2026

As healthcare costs continue to climb, it’s becoming clearer that waiting until we’re sick is one of the most expensive strategies we have. Fitness, health, and wellness aren’t just feel-good extras — they’re practical, preventative investments.

Consistent movement, better sleep, nourishing food, and stress management can reduce the risk of chronic illness while improving energy, mood, and resilience right now. Spending your money and effort on caring for your body today often costs far less — financially and emotionally — than paying for illness down the road. Prevention isn’t just smart healthcare; it’s a better way to live.

If this hits home with you and you’re ready to invest in your future, book a quick chat with one of our trainers to get started:

www.cfmoncton.as.me/NSI

Something small made a big difference. 📈In 2024, 5 people showed up at least 12 times every month of the year.In 2025?👉 ...
01/10/2026

Something small made a big difference. 📈
In 2024, 5 people showed up at least 12 times every month of the year.

In 2025?
👉 31 people did.

What changed?
We didn’t overhaul our programming.
We didn’t chase motivation.
We didn’t ask people to be perfect.
We focused on consistency.

Show up 12 times in a month?
You get a sticker.

That’s it.
Not a prize.
Not a discount.

Just a small moment of recognition that says:
“You’re building a habit.”

And that tiny cue?
It worked.

People kept showing up.
Momentum built.
Consistency became part of the culture.

📊 Year over year:
-Perfect monthly consistency increased 6×
-Members showing up at least half the year grew by 55%
-The number of people building real, sustainable habits nearly doubled

It turns out:
People don’t need more pressure.
They need progress they can see.

Big change doesn’t always come from big moves.
Sometimes it comes from celebrating the small wins
and letting them stack.

That’s how real growth happens.
In fitness. In health. In life.

BRING A FRIEND DAY IS UNDERWAY!! And boy why a great turnout so far! Check out this huge fun nooner class! There’s still...
01/07/2026

BRING A FRIEND DAY IS UNDERWAY!! And boy why a great turnout so far! Check out this huge fun nooner class!

There’s still time to hop in for a FREE class with friends and family tonight! Classes run at 4:15, 5:15, and 6:15pm!

See you there!

Get out there and crush those 2026 goals!
01/07/2026

Get out there and crush those 2026 goals!

Our very first “Bring-a-Friend Day” of the year is coming up THIS WEDNESDAY!! Yes, this Wednesday JANUARY 7, join us!!Wh...
01/04/2026

Our very first “Bring-a-Friend Day” of the year is coming up THIS WEDNESDAY!! Yes, this Wednesday JANUARY 7, join us!!

What does that mean for you??

If you’re a member of CrossFit Moncton, bring a friend or family member (or both!) to any class throughout the day. You don’t have to make a special reservation or tell a coach ahead of time - just show up!! Easy peasy! This is YOUR CHANCE to bring along that buddy you’ve been talking about CrossFit with!

If you’re not currently a member - join anyone you know for any class they go to! Plan it ahead with them or jump in last minute! And, if you don’t have a buddy to jump in with, just shoot us a message and we’ll let you know what times you can pop in on your own! DO IT!!

It’s going to be a fun workout and a great chance to get to know our gym firsthand! We can’t wait to meet you!

HOLIDAYS DIDN’T HOLD US BACK 🎄🔥🎉 Committed Club – December Edition! 🎉Even with holiday chaos, school breaks, and travel,...
01/02/2026

HOLIDAYS DIDN’T HOLD US BACK 🎄🔥
🎉 Committed Club – December Edition! 🎉

Even with holiday chaos, school breaks, and travel, 81 CrossFit Moncton members stayed locked in and committed to their health and fitness. That’s how you finish the year strong! 💪

👏 Special shoutouts this month:
💚 Eric and Annette – You topped the charts for most classes in December. Absolute machines.
💛 Claire – Welcome to your first-ever Committed Club appearance! We see you, and we’re pumped to have you here.

Here’s the full breakdown:

💚 Super Committed (20+ classes) – You led by example and never let up.

💛 Committed Club First-Timers – We love seeing new names in yellow. Here’s to making this a habit in 2026!

💥 Committed Plus (16+ classes) – You prioritized progress—even in the busiest season of the year.

✅ Committed (12+ classes) – You hit the goal and kept your fitness on track when most people fall off. That’s next-level discipline.

Let’s take that momentum into January and set the tone for an amazing year.

Who’s going to kick off 2026 in the Dozen Division? By the way…new sticker designs coming up for this year. 👊

ResilientHumans ShowUpAnyway

Address

520 Edinburgh Drive
Moncton, NB
E1E4C6

Opening Hours

Monday 6am - 10:30am
4pm - 7:30pm
Tuesday 6am - 9:30am
4pm - 7:30pm
Wednesday 6am - 10:30am
4pm - 7:30pm
Thursday 6am - 9:30am
4pm - 7:30pm
Friday 6am - 10:30am
4pm - 6pm
Saturday 9am - 11am

Telephone

+15069620710

Website

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