Mancuso Clinic

Mancuso Clinic MANCUSO CLINIC is the go-to destination for anyone struggling with chronic or acute pain. We offer in-person and online services
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Mancuso Clinic is your go-to for transformative pain relief and holistic wellness. Offering a unique blend of osteopathy, chiropractic care, massage, and nutrition, we tailor our approach to fit your individual health journey.

02/02/2026

Most people think weight loss is about eating less and moving more. So they cut calories. They train harder. And maybe the scale moves for a few weeks. Then it stops. And nothing they do makes a difference.

Here’s what’s actually happening: your metabolism isn’t switching between fuel sources efficiently. A healthy metabolism burns fat when you’re fasting and sugar when you’re eating. But when metabolic flexibility breaks down, your body gets stuck using one fuel source—usually sugar—and stops accessing stored fat for energy. The scale won’t move because your body literally can’t burn fat the way it should.

This isn’t about willpower or finding the right diet. It’s about cellular function.

This is what we see clinically: someone’s been restricting calories and exercising consistently for months. Nothing changes. We run metabolic testing and find their fat-burning pathways are dormant, their mitochondria aren’t producing energy efficiently, and their body defaults to sugar no matter what they eat. No diet was going to fix that—because the issue isn’t effort. It’s how their cells use fuel.

At Mancuso Clinic, we test metabolic flexibility with . Then we know exactly what needs to change.

👇 DM ‘METABOLIC’ to book metabolic testing and find out how efficiently your body burns fuel.

Your body already knows how to relax — it just needs the right environment to remember.When your nervous system feels sa...
02/02/2026

Your body already knows how to relax — it just needs the right environment to remember.
When your nervous system feels safe, hormones rebalance, digestion improves, and recovery happens effortlessly.
This calm, parasympathetic state isn’t a luxury — it’s how your body heals and performs at its best.
✨ You can train your nervous system daily with small cues:
– Slow, diaphragmatic breathing
– Consistent sleep–wake rhythm
– Movement that feels grounding, not draining
– Morning sunlight to regulate cortisol and melatonin
When you live in rhythm, your body naturally shifts from “fight or flight” to rest and repair.
📩 DM “CALM” to learn how we help restore that balance at Mancuso Clinic.

01/30/2026

Most people think if something helps, even temporarily, they’re on the right track. But temporary relief is actually a sign you’re treating the wrong thing.

Here’s what’s happening: your body compensates around restrictions. An old ankle injury changes how your hip moves. A locked mid-back shifts load to your neck. A restricted diaphragm makes your shoulders take over. When you massage the tight muscle, stretch the sore area, or adjust the painful joint, you get relief—because you temporarily reduced the compensation. But the restriction that caused it is still there. So the compensation rebuilds. And you’re back where you started.

This is what we see clinically: someone’s been getting temporary relief from the same issue for months or years. Massage helps for a few days. Adjustments work for a week. Nothing holds. We assess and find the root cause was never addressed—a hip that stopped moving after an injury, a rib that’s been locked for years, fascia that’s been restricted since they stopped a sport a decade ago.

At Mancuso Clinic, we don’t chase temporary relief. We assess what’s been compensating and address the restriction causing it. That’s when results finally hold.

👇 DM ‘ROOT’ to book an osteopathy assessment and let’s find what’s actually been missed.

Feeling low energy doesn’t automatically mean you’re doing something wrong.Energy is the result of multiple systems work...
01/30/2026

Feeling low energy doesn’t automatically mean you’re doing something wrong.

Energy is the result of multiple systems working together — metabolism, oxygen use, recovery capacity, and stress load. When one part becomes less efficient, the body adapts quietly before anything feels “wrong.”

That’s why energy changes are often gradual and hard to explain.

Understanding how your body produces and manages energy brings clarity — not pressure, not fixes, not guesswork.

✨ We offer several ways to better understand how your body is functioning as a whole.
You can explore them anytime through the link in our bio.

Clarity always comes first.

01/29/2026

Sleep problems are rarely just sleep problems.

Sleep is important.
But sleep alone doesn’t explain everything.

We see this pattern all the time:
people sleeping enough, following the advice,
and still feeling exhausted.

When sleep was the problem, sleep would fix it.
When it doesn’t, it usually means the system isn’t recovering properly.

That’s why adding more sleep tips often leads nowhere.
And why quick fixes don’t last.

We don’t guess.
We start with a system assessment.

👉 Link in bio to start there.

A lot of people don’t feel “sick.”They just don’t feel like themselves anymore.Energy doesn’t rebound the same way.Recov...
01/29/2026

A lot of people don’t feel “sick.”
They just don’t feel like themselves anymore.

Energy doesn’t rebound the same way.
Recovery takes longer.
The body feels less adaptable — even with good habits.

These patterns are often linked to low-grade inflammation, quietly influencing how the body functions over time.

Clarity comes before action.

✨ We created a short Inflammation Self-Assessment to help you understand whether inflammation may be contributing to how your body feels — without guessing.

➡️ Take the assessment here:
🔗 mancusoclinic.com/inflammation-quiz

01/28/2026

Most people think diet failure is about willpower or finding the right protocol. Keto. Low-carb. Intermittent fasting. Calorie counting. And maybe each one works for a few weeks. Then it stops.

Here’s what’s actually happening: your metabolism isn’t switching between fuel sources efficiently. When you eat, your body should burn sugar. When you’re fasting, it should burn fat. But if metabolic flexibility is broken, your body gets stuck using one fuel source—and can’t adapt.
That’s not a diet problem. That’s a cellular function problem.

This is what we see clinically: someone’s tried everything. Weight won’t move. Energy is inconsistent. Recovery is slow. They assume they need a better diet. We run metabolic testing and find their fat-burning pathways are dormant, their VO₂ max is declining, and their mitochondria aren’t producing energy efficiently. No diet was going to fix that—because the issue isn’t what they’re eating. It’s how their cells use fuel.
You can’t optimize what you don’t measure.

At Mancuso Clinic, we test how efficiently your body uses oxygen and fuel. Then we know exactly what needs to change.
👇 DM ‘FUEL’ to book metabolic testing and find out how your body actually burns energy.

Waking up tired isn’t always about how long you slept.Morning energy is closely tied to metabolic health — how efficient...
01/28/2026

Waking up tired isn’t always about how long you slept.

Morning energy is closely tied to metabolic health — how efficiently your body produces, manages, and distributes energy overnight. When that system is under strain, mornings are often the first place it shows up.

We just published a new blog exploring:

✓ Why morning fatigue is such a common pattern
✓ How metabolism influences energy before your day even starts
✓ Why “just getting more sleep” doesn’t always change how you feel

This isn’t about quick fixes — it’s about understanding what your body is communicating.

🔗 Read the full article here:
https://mancusoclinic.com/insights/morning-energy-metabolic-health

01/27/2026

If you sleep enough but wake up tired, this matters.
Sleep is supposed to restore energy.

When it doesn’t, something important is being missed.
We see this pattern all the time:
people getting enough sleep, doing the right things,
and still waking up exhausted.

When sleep was the problem, sleep would fix it.
When it doesn’t, it usually means the body isn’t recovering properly.

That’s why chasing sleep fixes often leads nowhere.
We don’t guess.

We start with a system assessment.
👉 Link in bio to start there.

Stress doesn’t just live in your head — it shows up in your body.👉 Tight muscles, headaches, jaw tension, low energy, ba...
01/27/2026

Stress doesn’t just live in your head — it shows up in your body.

👉 Tight muscles, headaches, jaw tension, low energy, back pain — these can all be signs your nervous system is stuck in overdrive.

With osteopathy, we don’t just look at structure. We help reset your nervous system so your body can switch back into “healing mode.”

✨ When your nervous system calms down, pain eases, posture improves, and energy returns.

📩 DM us “RESET” to book your osteopathy session.

01/26/2026

Most people think limited neck rotation means they need more stretching. So they roll their neck. Stretch their traps. Try mobility exercises. And maybe it loosens up temporarily. But the restriction always comes back.

Here’s what’s actually happening: your cervical joints are locked. They stopped moving properly—maybe from an old injury, years of poor posture, or compensation from restrictions below. Your muscles tighten around those joints to create stability where movement is missing. That tightness isn’t the problem. It’s protection.

You can stretch those muscles all day. But if the joint underneath isn’t moving, your body will guard it right back.

This is what we see clinically: someone’s been trying to improve neck mobility for months. Nothing changes. We assess and find C4-C5 is completely locked, their thoracic spine has no rotation, and their neck has been compensating for both. We restore alignment to those joints with chiropractic adjustments—and the range of motion returns. Not because the muscles loosened. Because the joints could finally move the way they’re designed to.

At Mancuso Clinic, Ryan Hanson (DC) restores spinal alignment so your nervous system and movement patterns can function properly.

👇 DM ‘NECK’ to book a chiropractic assessment with Ryan and let’s find what’s actually restricted.

Most people blame age when their metabolism "slows down." But your metabolism didn't slow down—your body stopped functio...
01/26/2026

Most people blame age when their metabolism "slows down." But your metabolism didn't slow down—your body stopped functioning the way it used to.

You lost muscle mass because you stopped using it. Your mitochondria stopped producing energy efficiently because cellular function declined. Your body lost the ability to switch between burning fat and burning sugar. These aren't inevitable effects of aging. They're signs of metabolic dysfunction that's been building for years.

Here's what most people don't realize: you can't reverse metabolic decline by guessing. Eating less won't fix mitochondrial dysfunction. Working out harder won't restore metabolic flexibility if your cells can't use fuel efficiently. You need to measure what's actually broken.

At Mancuso Clinic, we use metabolic testing with Emily Talbot to measure exactly how your body produces energy, uses oxygen, and switches between fuel sources. VO₂ max. Mitochondrial output. Fat vs sugar burning efficiency. Then we know what actually needs to change.

Your metabolism didn't slow down. Your cellular function did. And that's reversible—once you know where you actually are.

👇 DM 'METABOLIC' to book metabolic testing and find out what's really happening.

Address

33 Foundry Street
Moncton, NB
E1C0W9

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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