Peaceful Families Consulting/Parenting Coach

03/13/2026

This is a great reminder of the difference between empathy & sympathy!

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

03/05/2026

Calling all teachers, middle & high school students...here is a chance to win $5,000 for your school & learn! That's a win win!

An opportunity for Canadian middle and high schools to win prizes while helping students build confidence in completing their own taxes. Boost tax literacy and motivate students to learn!

02/24/2026

No school in most of NB today!

02/20/2026

What are you grateful for? I’m grateful for my office here at The Prestige Executive Center 🙂

01/28/2026

More research is coming out that EFT the modality, that I’m highly trained in, is very effective. https://www.facebook.com/share/v/1aznVbbcWU/?mibextid=wwXIfr

01/16/2026

FYI

Une clinique pour les tout‑petits ouvre ses portes à Dieppe

Le Réseau de santé Vitalité annonce l'ouverture, le 19 janvier, d'une clinique dédiée aux enfants de 0 à 5 ans qui n'ont pas de fournisseur de soins de santé primaires dans la zone Beauséjour. La clinique accueillera près de 2 000 enfants de la région.

📄 Pour en savoir plus - Communiqué : https://vitalitenb.ca/fr/nouvelles/une-clinique-pour-les-tout-petits-ouvre-ses-portes-a-dieppe

A Clinic for Young Children Opens in Dieppe

Vitalité Health Network announces the opening of a clinic dedicated to children aged 0 to 5 who do not have a primary care provider in the Beauséjour area, effective January 19. The clinic will serve nearly 2,000 children from the region.

📄 To learn more - Press release: https://vitalitenb.ca/en/news/a-clinic-for-young-children-opens-in-dieppe

01/05/2026

This 3.5/4 hour self defence class will help you feel more confident in situations therefore, helping you obtain more peace within!
Charlene is a Trauma Informed Naturo-therapist & trained In R.A.D. (a self defence training based out of the U.S.). This course is broken up in two parts: 1) awareness & avoidance 2) specific self defence techniques to break away & get to safety. Depending on how long you want to practice the techniques class will be 3.5-4hrs This class is only open to females. Class will be held on Saturday Feb. 7th at 9:30am. Cost is $159.85 taxes included.

Schedule your appointment online Peaceful Families/Peace Within Me

01/04/2026

I enjoyed taking training from Dr Peta & love this…tap & read the words…https://www.facebook.com/share/r/1AfehXVv8F/?mibextid=wwXIfr

12/24/2025

See where Santa is :)

12/22/2025

It is nice to see strong men be vumerable & talk about mental health issues!
https://www.facebook.com/share/p/1Btn6YnPmd/?mibextid=wwXIfr

🔗: bit.ly/4j85XIp

Dwayne Johnson says that his latest film is dedicated to his friends who have battled addiction and depression.

📷️: Emma McIntyre/Getty

12/16/2025

When clients come see me for mental health reasons such as anxiety, brain fog, depression etc. my intake paper work includes not only questions on pass traumas but what medications and/or supplements/vitamins they are taking. In articles/research such as the one I just read which included the following info, vitamins can be a huge help to our mental health:

"Important for Mood and Nervous System Function:

Benefits of vitamin B-12 for mood

One of the more surprising benefits of vitamin B-12 is its role in lifting your mood.

Not only is B-12 essential for keeping nerve cells healthy and supporting nervous system function, it also has a role in synthesizing serotonin and dopamine, two neurotransmitters that affect your emotions. This is likely one reason why a deficiency is linked to a great risk of mood disorders like depression and anxiety.

Some studies even indicate that supplementing with B-12 can improve the effect of antidepressants.

Do keep in mind that your body needs a combination of nutrients for healthy mood regulation. Along with vitamin B-12, folate (B-9), magnesium, and vitamin D are all important for good mental health."

12/16/2025

What a beautiful way to talk about therapy!