Rehab1 Performance Center Moncton

Rehab1 Performance Center Moncton We are a collaborative team of Health Professionals offering Physio, Chiro, Counselling, Nutrition &
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We are a collaborative team of Health Professionals offering Physiotherapy, Chiropractic, & Massage services to the Greater Moncton area. In addition to these services, we have added more rehabilitative services to improve our ability to service all client needs that may arise, such as occupational therapy, concussion management, job site analysis, ergonomic assessments, women's health issues, hyd

rotherapy, clinical social work, dry needling, craniosacral therapy, nutrition, and much more. We have assembled our core team of experienced Health Professionals to offer those in the Greater Moncton Area, who have suffered an injury, a place to receive exceptional service and treatment. We are very excited about our growing team and look forward to the helping Monctonians getting back on track after their injuries. As a team, we will collaborate and collectively find a solution that works for you. We opened our doors in early June 2016, and it has been such a wonderful ride of helping people get better from injuries with our expertise, good vibes and positivity. We are proud to offer a place that exudes the atmosphere and environment you deserve and require for a full recovery. If you have any questions please contact us info@rehab1.ca, or call 506-854-1151. Thank you and we really appreciate your support and trust in our journey.

04/17/2026

We have feelings too 🥲

Pain doesn’t just show up out of nowhere.Your body gives you signs first, like stiffness, tension, or small aches that k...
04/08/2026

Pain doesn’t just show up out of nowhere.

Your body gives you signs first, like stiffness, tension, or small aches that keep coming back.

Pushing through it doesn’t fix it. Taking care of it early helps stop it from turning into something long-term.

At Rehab1, we focus on
• getting to the root of the issue
• treating what’s actually causing it
• helping you stay on track

You don’t have to live with pain. ❤️

Book your assessment
🙌 www.rehab1.ca

04/06/2026

At Rehab1, we see a lot of people holding back because they’ve been told bending is bad.

The truth is, your spine is built to move. Strength and mobility in every direction is what keeps it healthy.

With the right progression, movement helps you build a stronger, more resilient back. It’s not about avoiding movement; it’s about doing it properly.

If you’re not sure where to start, our team’s here to help you move better and get back to doing what you enjoy.

04/03/2026

Rehab and training exercises might look the same, but their goals are different 🌿

Rehab
• Reconnect muscles
• Move properly again
• Build stability before adding load

Training
• Build strength
• Improve power, speed, endurance
• Handle more over time

Rehab sets the foundation. Training is the next step 💪
You don’t stay in rehab forever. We can help!

03/30/2026

He never said how to distract them. 🤷

The Beauty in MovementMovement isn’t just exercise. It’s how your body heals, adapts, and thrives. At Rehab 1, we help y...
03/25/2026

The Beauty in Movement

Movement isn’t just exercise. It’s how your body heals, adapts, and thrives. At Rehab 1, we help you move better, recover faster, and prevent injuries with personalized therapy and expert guidance. Stronger mobility, better posture, and less pain. It all starts with mindful movement.

03/24/2026

Efficiency wins every time. ⚡️

These two moves are staples for anyone looking to maintain mobility and stay strong while keeping their routine simple and effective.

💪Lat Pulldowns: Hold for 2–3 seconds at the bottom.
💪Dumbbell Press: Focus on the stretch at the base of the rep.

Move smarter and make every session count.

03/20/2026

4:59 vs. 5:00. 🕒💨

Address

700 St George Boulevard
Moncton, NB
E1E2C6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

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The Rehab1 Story!

When you reflect on amazing customer experiences you have had (such as buying a car, shopping for new sneaks, or attending a rehab clinic for an injury), it’s always the effort to connect and way you were treated that sets apart one business from the next.

Rehab1 was built on this simple concept of business. Using this idea as a foundation, along with the motivation to create something bold and different, the idea of Rehab1 was born in the Winter of 2016. The vision was simple and powerful - bring together a team of highly motivated professionals who understand how to make real connection with others, who are no strangers to effort and passion, and who care deeply for the community within and outside our walls.

Over the years, our team has evolved, and our impact continues to grow. We have helped thousands of New Brunswickers with our personalized treatment framework that optimizes your body with a fresh approach.

Rehab1 is embedded into 3 of New Brunswick’s vibrant communities: Saint John, Riverview and Moncton. It has been a amazing journey to be a part of and even more rewarding to help so many people get back on their feet and excel in life!