Aphrodite Health

Aphrodite Health We believe healing is a relational endeavour, with community at the centre.

Our ethos bridges mind & body-based modalities, nervous system education, creativity, nature, somatic movement, and inner-child work — guided by trauma-informed principles.

I’m excited to announce the birth of the Aphrodite Health Blog:A space for uncensored, female-centred storytelling.We’ll...
05/09/2025

I’m excited to announce the birth of the Aphrodite Health Blog:
A space for uncensored, female-centred storytelling.

We’ll be sharing work that explores:
— the female nervous system
— ancestral connection
— altered states of consciousness
— art, nature, friendship, and love
— sexuality, motherhood, menstruation
— pregnancy, menopause, pelvic health
— the wild arc of womanhood

If you’re a woman who writes—or wants to—I’d love to hear from you.
Whether you’re 21 or 75, your stories matter. We need each other’s voices now more than ever.

Some questions to stir the waters:
🪻 What about your womanhood makes you feel alive?
🪻 What would you change?
🪻 What role does your body play in your sense of womanhood?
🪻 What do you wish the world understood about the challenges we face?
🪻 What does being a woman mean to you?

First on the blog:
What Does it Mean to be a Woman? A Psychedelic Descent into the Womb.

This essay felt more like a ceremony than a piece of writing. It’s one of the most personal pieces I’ve ever written.

I don’t expect every woman to resonate. As with anything, use discernment, take what speaks to you, and leave what doesn’t.

Link to read the full piece:
https://www.aphroditehealth.co/post/what-does-it-mean-to-be-a-woman-a-psychedelic-descent-into-the-womb?utm_campaign=d4f88b4d-996a-4a47-9d5b-bf22437fef62&utm_source=so&utm_medium=mail

Big big love for these people, this land, these animals, this food. Doing life alongside this precious community is ever...
10/30/2024

Big big love for these people, this land, these animals, this food. Doing life alongside this precious community is everything.

Thanks to Bala and friends for hosting Aphrodite Health at the first Montreal Mushroom Festival - Festival du Champignon...
10/28/2024

Thanks to Bala and friends for hosting Aphrodite Health at the first Montreal Mushroom Festival - Festival du Champignon de Montréal

And to everyone who came to bear witness as I spoke on topics near and dear to my heart. I’m grateful for the experience and connections made.

May we all find our villages on this crazy trip called life.

Calling all mothers: Mamas, this gathering is for you—because you deserve dedicated spaces where you can connect, ground...
08/09/2024

Calling all mothers:

Mamas, this gathering is for you—because you deserve dedicated spaces where you can connect, ground, and fill your cups up.

In a nurturing community of mothers, we will use a conscious connected breathing pattern to release emotional and physical tension from the body, deepen your awareness of feelings and sensations, and promote self-exploration, healing, and vitality.

Through breathwork and intention-setting, you will enhance your connection with your child and yourself. You will also learn how your nervous system co-regulates with your child and how to set meaningful intentions for your relationship.

📆 Sunday, September 8th
⏰ 1:00p-3:30 (with optional community connection hour | 3:30p-4:30p)
📍Old Montreal

Breathwork facilitation:
Tara Farsky

*This workshop welcomes all mamas, from beginners to experienced breathers.

Link in bio for more detailed info/registration

Contact:
Info@aphroditehealth.co

*Please note that this workshop is designed for an intimate group, and space is limited to a maximum of 15 mamas.

___

07/28/2024

A little glimpse of an Aphrodite Health gathering. Though the themes and modalities may differ, one constant remains: gathering with other women is medicine in itself.

Join us for Awaken Your Voice — A Vocal Expression Workshop, Sunday, August 4th.

This workshop is for you if:

🗣️You struggle to speak your truth, draw boundaries, or express yourself
🗣️The very act of singing resonates deep within your soul
🗣️You are looking to reconnect with/discover your authentic voice
🗣️You want to discover new avenues to expand your vocal abilities
🗣️You are interested in exploring the therapeutic benefits of authentic vocal expression
🗣️You are looking for a non-judgmental space where you can be witnessed and held within a community of women
🗣️You seek to build meaningful connections with kindred spirits in a supportive women’s community 
🗣️You wish to release emotional blockages through sound and voice
🗣️You seek a space that is guided by trauma-informed principles

Details via the link in bio.

___

Are you ready to tap into the limitless potential of your human instrument? Ignite your creativity and awaken your thera...
07/15/2024

Are you ready to tap into the limitless potential of your human instrument? Ignite your creativity and awaken your therapeutic voice—join us for a workshop dedicated to authentic vocal expression.

Taking place under the new moon, this workshop offers a unique opportunity to experience the liberating power of vocal expression in a nurturing and community-focused setting. Experience the supportive environment of a women's community as you learn an embodied approach to singing and vocal techniques—discover the expression of your soul through sound and song.

📆 Sunday, August 4th
📍 Old Montreal
⏰ 1:30p-4:30p

Registration:
https://www.aphroditehealth.co/event-details/awaken-your-voice-a-womens-vocal-expression-workshop

Contact:
Info@aphroditehealth.co

*Spaces limited

___

✨Calling all women, inner healers, and community seekers to share and nurture connection through nature-based therapy, t...
01/22/2024

✨Calling all women, inner healers, and community seekers to share and nurture connection through nature-based therapy, trauma-informed connection building, Internal Family Systems (IFS) informed exercises, and much, much more.

FACILITATORS:
Tania Santer | Melissa Vrouvides | Judith Gulko | Christine Allard

📆 WHEN:
February 9-11, 2024

📍WHERE:
Mont-Blanc, QC

OFFERINGS:
❄️Nature-based therapy
❄️Labyrinth walk
❄️Guided connection building
❄️Trauma-informed guidance
❄️Yoga
❄️IFS-informed “parts work”
❄️Hot/Cold therapy (sauna and cold plunge)
❄️Skating and snowshoeing
❄️Rustic farmstead accommodations
❄️Nourishing meals with farm fresh ingredients
❄️Community natural dye pot
❄️Bonfires and song circles
❄️Contribution of time, energy, or service by YOU during the weekend (an opportunity for you to bring forth your gifts of energy and service as contribution to the community).

TICKETS:
$885-$990

To register/get info:
info@aphroditehealth.co or https://www.aphroditehealth.co/seven-sisters

Address

1724 Chemin De La Sauvagine
Mont-Tremblant, QC
J0T2G0

Alerts

Be the first to know and let us send you an email when Aphrodite Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aphrodite Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram