WCHC Mental Health & Wellness Program

WCHC Mental Health & Wellness Program This page was developed to help Montreal Lake Cree Nation with some mental health supports on social media platforms such as facebook.

03/09/2022

Wellness Wednesday today at 10 am at the 'Coping House'. Join us for painting, talking about journaling, and the significance of smudging.
Call or text Amanda 306-980-5417 OR
Sunrise 306-960-6207
for rides or more information.
Hope to see you there!

01/24/2022

Please enter our Mental Health & Wellness Program Logo Contest.
This is open to all ages residing in Montreal Lake Cree Nation 106A. The theme should include four aspects of the Medicine Wheel - physical/mental/spiritual/emotional. All entries can be submitted to the Mental Wellness building (House #1013). Deadline for entries is February 7, 2022
Any questions, please contact Mamawi Mithayahwin Mental Health & Wellness staff at 306-663-0078
First prize $500.00 cash
Second prize $100.00 gift card to Nehethow Store
3rd prize $50.00 gift card to Nehethow Store

Thank you and good luck to all participants!

01/13/2022

Why do you need boundaries:

allows you to be your true self
are a form of self-care
create realistic expectations
Boundaries create safety
provide physical & emotional safety by keeping out what feels uncomfortable or hurtful.

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Montreal Lake, SK

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