*Discover Your Inner Goddess
*Reconnect With The Power Of Your Breath
*Experience the Healing Power Of Meditation
Healing community is about holding space. Are you in search of holistic guidance, clarity, and support for a health issue, ready to make a change, but feeling overwhelmed and discouraged from basic wellness dogma? As your personal health advocate, we will prioritize healing the root cause of any stress, depletion, and imbalance to formulate a sustainable plan and practice of care using supportive food, herbs, and yogic exercise. You will learn the integral tools to nourish the mind, body and soul for a full, vibrant life. My offerings consist of helping and supporting you through holistic nutrition and lifestyle habits with the ancient practices of Yoga and Ayurveda. I do not diagnose disease, but use tools and supporting resources to guide you on your journey. I provide healing tools such as recipes, educational handouts, worksheets, readings, lifestyle practices such as yoga, meditation and breathing techniques, etc. While it’s true that horrible things happen around us everyday, to transform the world we all experience, we have to start with ourselves. We can only create change in the world if we first start with our own individual healing. This healing and transformation is possible with a regular yoga practice. One of the most amazing aspects of the human body is its ability to heal itself, but sometimes, it needs help. Healing community is not about putting our problems off on another person, but about holding space for us to set down the weight we’re carrying for a while, and sometimes it’s even about letting others hold and share our weight while we do the same for them. Everybody has issues, and [in this space], we’re all just healing with each other.
**Equitable Access**
In an effort to ensure that the practice of yoga stay accessible to all, I offer classes and workshops at a sliding scale fee. I am dedicated to using the privileges I carry to create equitable access to healing and to remaining present to the lived experience of any and all who place their trust in me when seeking healing. All that being said,
I believe my practice supports the following communities, and here is how:
B.I.P.O.C. & ASIAN COMMUNITIES & LGBTQ2 COMMUNITIES
I offer a 33% discount for B.I.P.O.C. & LGBTQ2 individuals, available to you if you feel it is helpful or supportive. If you are Black, Indigenous, or a Person Of Color, Lesbian, Gay, Bisexual, Transgender, Trans Sexual, Two Spirit,
Let me know and receive 33% off at booking. Community Supported pricing is for those facing financial or other hardships, Standard pricing is the set cost, and Pay It Forward helps cover others in the program. There is no application for the different amounts—simply pay what works for you. My goal is to continue to support you through your practice in whichever way I can.
