Reikeiki

Reikeiki Montreal-based mobile energy healing practice for parents & kids. Energetically supporting families.

As the school year comes to a close, the summer solstice begins, and we shift into a different pace, it’s important to r...
06/21/2024

As the school year comes to a close, the summer solstice begins, and we shift into a different pace, it’s important to remember that your children have been absorbing other people’s energies ALL. YEAR. LONG. Releasing what isn’t theirs and getting into balance isn’t just for adults. Children need to be energetically supported in their transitions, too!

eikeiki

👋🏼 Been a while. I’ve been cocooning, in a metamorphic purging of sorts…but I’m back… May this be a reminder of the true...
05/07/2024

👋🏼 Been a while. I’ve been cocooning, in a metamorphic purging of sorts…but I’m back… May this be a reminder of the true important things in life.

reikeiki

As healers, we sometimes forgo the opportunity to tend to our own physical, emotional and mental well-being in order to ...
07/06/2023

As healers, we sometimes forgo the opportunity to tend to our own physical, emotional and mental well-being in order to be of greater service to others. There can also be a subtle pressure for healers to ‘evolve’ beyond everyday human emotional challenges. But remember: it is because of our challenges and imperfections, not in spite of them, that our healing work has such an impact.

Raising your vibration doesn’t have to be complicated but it should be consistent. Only you know the areas in your life where you can do better, choose better and be better ✨

Here are some ways to raise your vibration:

1️⃣ be grateful
2️⃣ meditate
3️⃣ spend time in nature
4️⃣ spend time in the sun
5️⃣ hug someone
6️⃣ eat well
7️⃣ drink more water
8️⃣ use crystals
9️⃣ listen to live music (head to the )
1️⃣0️⃣ journaling
1️⃣1️⃣ practice acts of kindness
1️⃣2️⃣ do yoga
1️⃣3️⃣ do reiki (with me!)

What are some things you can do today to help raise your vibration?

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After a trauma, once the physical shock has subsided and the adrenaline has worn off, we often don’t recognize how our e...
06/19/2023

After a trauma, once the physical shock has subsided and the adrenaline has worn off, we often don’t recognize how our emotional and mental health has been affected… as you can imagine, I’m very tuned in to emotions.

After last week’s freak car accident, I am doing my best to trust the process. I’m trusting that everything is going to work out and I am loved and protected 🤍✨ I drove again today for the first time and I’m moving my body every day. I’ve given myself reiki, cleansed my energetic body as best I could, journaled, rested, expressed my deep gratitude for the lessons, and I’m going to try see all my trusted healers to advance my self-healing 🙏🏼

When I channel universal life force energy, I heal… help me heal you and I’ll also be healing myself. DM to book a session this summer ✨

Someone asked me the other day if Reiki is like having an energy cleansing, and the answer is YES! Reiki moves and clea...
06/07/2023

Someone asked me the other day if Reiki is like having an energy cleansing, and the answer is YES! Reiki moves and cleanses the energy in the body’s chakra system.

One of my favorite things to do during my sessions is an aura wash, which will leave you feeling brand new and clear of the heavy negativity that was holding you down. I also use sage, palo santo, and selenite as cleansing tools in my practice 🤍

Most of us didn’t grow up with Reiki or IET readily available, or even with knowledge of the chakra system, so it’s no surprise that we don’t recognize the signs telling us we need an energy healing session.

🤍🤍🤍

If you or your child has ever been consumed by fear, anger, resentment, happiness, or any other feeling, then you alread...
06/03/2023

If you or your child has ever been consumed by fear, anger, resentment, happiness, or any other feeling, then you already know that emotions can be powerful. They take over. And we cannot control them… But we can control how we react to them...

We all have energetic patterns, that fluctuate in vibration and frequency depending on how we are feeling. We are human. All of us feel and experience emotions - negative + positive - each and every day.

Emotional balance is a state of emotional intelligence, where we are aware of our emotions enough to manage them in a way that is gentle, honest, and wise.

Energy healing is a gentle but powerful way that can help us back into balance physically and emotionally. Emotions can get trapped and stored in the body as cellular memory.

Integrated Energy Therapy gets the issues out of the tissues and Reiki, through deep relaxation and calming of the body-mind-spirit, allows those trapped and buried emotions and trauma to gently be released.

😭😢😔😬🫨

Grateful to the universe, and ready to serve 🙏🏼✨Happy to share that I’m now a certified Holyfire Reiki Master-Teacher (t...
05/31/2023

Grateful to the universe, and ready to serve 🙏🏼✨

Happy to share that I’m now a certified Holyfire Reiki Master-Teacher (thank you !) 🔥❤️

I feel magical and empowered.
I feel powerful. This holyfire energy is 🔥🔥🔥
I truly feel blessed to walk this new path and see what comes of it…

Raising awareness on the importance of energy healing and keeping your kids’ energetic pathways clear + balanced seems like a pretty cool mission to me.
They are the future. 🪐⚖️🧬

Stay tuned to my newsletter for future energy workshops for kids and parents 🌈✨link in bio

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Many people long for greater sense of belonging. I know I did, for many maaaaany years, in every iteration of ‘Liz Ostro...
05/29/2023

Many people long for greater sense of belonging. I know I did, for many maaaaany years, in every iteration of ‘Liz Ostroff’ (IYKYK)

In the past 25 years, each time I’ve evolved, changed, worked for different people/businesses, on new projects, reinvented myself, I’ve mainly hustled and been inspired for or by others, staying safely within those invisible barriers or lines. Pretty exhausting tbh.

It’s through parenthood, my journey through love and loss, the mess of grief, joy, pain, depression, the pandemic, relationships lost, lessons learned, that I have been guided to see life through a different, more serendipitous lens, and from a higher perspective. I’ve started paying closer attention to the pings. The guidance. The coincidences. The messages. The repeating numbers. The feathers!!! 🪄🔮🪶 Learning to understand and speak a completely new language. It’s been a wiiiiild crazy ride, this awakening. But mostly it’s been ENERGIZING.

The universe brought me energy healing, to heal myself + others, and I am beyond grateful to dream outside the lines.

💫💫💫

Pendulums are super cool. I love them. I’m fascinated by how they work every single time… I use mine🔮🌈 in sessions to ch...
05/29/2023

Pendulums are super cool. I love them. I’m fascinated by how they work every single time…

I use mine🔮🌈 in sessions to check how the chakras are flowing before we begin & again afterwards to see how things have recalibrated post-healing. The kids love it and it helps them believe a little more in the power of something that many times appears to be almost unbelievable or too magical to be true. Shifting your energy and moving your physical body into a parasympathetic state energetically can feel very relaxing. Many of us need to feel it to believe it.

Get in touch to arrange a time to work together over the next few months, to set something up in the comfort of your home, making your children feel safe, seen and interested in working on clearing whatever is troubling them.

I have space for 5 families this summer.
DM to inquire.

🌈🌈🌈

We can reinvent ourselves. We can reparent ourselves. We can identify our patterns, our values, and alllllll the thiiiii...
05/29/2023

We can reinvent ourselves. We can reparent ourselves. We can identify our patterns, our values, and alllllll the thiiiiiiings past and present that no longer serve us or our highest good.

We are made to change, to transform, to choose love, to choose joy, and once those wheels start turning and things begin aligning, become more and more unapologetically ourselves.

Shift your energy and begin anew.

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My journey creating Reikeiki has been sacred, enriching and filled with ancestral wisdom and magical teachings. I am gra...
05/29/2023

My journey creating Reikeiki has been sacred, enriching and filled with ancestral wisdom and magical teachings. I am grateful to share the gift of energy healing with all who seek to understand its power.

Don’t hesitate to reach out to me with any questions. I am here to serve with love and compassion 🙏🏼

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People can experience trauma in hundreds of ways. We all process events differently, so what may be moved on from quickl...
05/29/2023

People can experience trauma in hundreds of ways. We all process events differently, so what may be moved on from quickly by one person may have lasting impact for another.

We also all carry unprocessed generational and ancestral trauma within us, receiving it from our cultures, families, environments, and experiences, eventually passing it from one generation to the next.

Reiki is particularly useful for healing trauma, because the energy that is held in that space after a trauma occurs holds a low vibration and it’s this low vibration that blocks the flow of energy.

By balancing your chakras, Reiki helps to open and reset the healthy flow of energy.

🪷🪷🪷

Address

Westmount, QC
H4A

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm

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