Ruhanie

02/20/2026

Nighttime hits different. When the noise fades, the thoughts get louder, replaying conversations, imagining scenarios, solving problems that don’t even exist yet. It’s not you being dramatic; it’s your brain finally having space to unload.
If you overthink at night… you’re not alone

02/05/2026

Neuroscience explains why emotionally intelligent partners are challenging.
Because they don’t avoid hard conversations
They notice patterns and call them out

What feels challenging at first can also lead to increased clarity, depth, and real intimacy over time.

Growth is not always gentle, it is GROUNDING! 💓

SHARE IT WITH SOMEONE WHO NEEDS TO HEAR THIS!!

02/03/2026

3 ways empaths can release emotional responsibility!!

Salt rinse must be taken everyday for atleast 21 days

Cutting cords must be done with loving energy and can be done twice a day untill you stop feeling drained in the other person presence or thoughts.

Use the Switchwords
CUT-SHUT-RELEASE
Write it the same way as typed above 👆🏻 on the left side of the body with a green pen or chant 108 times.

01/29/2026

People pleasing is a habit, not a flaw. Retrain your brain, reclaim your freedom!

01/29/2026

People-pleasing isn’t who you are — it’s how your nervous system learned to stay safe.
When your brain was wired to avoid conflict, rejection, or abandonment, it chose connection over self-expression. That was survival.
Healing is teaching your nervous system that you no longer have to earn safety by abandoning yourself.
You’re allowed to take up space — gently, slowly, in your own time.

PeoplePleasing

12/11/2025

New Moon is the lunar phase when the Moon is between the Earth and the Sun, making its illuminated side face away from us, it marks the beginning of a new lunar cycle, which repeats roughly every 29.5 days.

Spiritually, new moon signifies fresh starts, planting intentions, and deep introspection, representing a spiritual “dark night of the soul” for rest, reset, and setting seeds for the coming lunar cycle’s growth, with energy focused on new beginnings, inner work, and aligning desires with future action. It’s a powerful time for manifestation, new projects, and connecting with your deepest wishes before the moon begins to wax 🌑

12/02/2025

Quick and easy tips on how to decrease mental chatter!

12/02/2025

Signs to look for when you are mentally overstimulated.

11/25/2025

11/20/2025

Are you choosing what is light for you ? Or are you choosing what is comfortable?

03/14/2022

😵What if I told you that everything you believe is just a self imposed limitation created by you?

😵All your judgments are just another point of view! Will you dare to challenge that ?

😵What is possible when you drop judgement and wrongness ?

Staying in Interesting point of view (IPOV) eliminates judgement and turns every moment into a state of curiosity and possibility.

The only space where EASE JOY AND GLORY can exist, is when you’re being in an interesting point of view!

What is wrong for one person is not wrong for another, so what is truly wrong ?

Every wrongness you have made for yourself is just another limitation you have created for yourself.

What are your thoughts 💭
Comment below 👇🏻
Let’s have a chat 💬……

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02/10/2022

New blog on the website 📣

This topic needs no introduction!
All of us are either struggling with money, creating stress around money, rejecting money, or unwilling to accept we are the problem causing the financial instability in our lives.

If you’re here trying to find that one mantra to success or financial growth, please stop and remember the time when an expert told you about that one recipe to success? Is that proven formula working for you to creat what you want?

Money is a CHOICE! Choose to create it and it will show up.

YES YOU READ THAT RIGHT 💰

Choose to read this blog and see what unfolds for you. Are you willing to make a different choice to change your financial reality ?

To read full blog, tap the link in bio or visit my website www.ruhanie.com/blog

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