Motus Osteopathy

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Montreal, QC
Motus Osteopathy

Mobility will get you back to feeling like yourself. At Mōtus (latin: mobility), our goal is to give back movement to your body. Trust us to help you today

Our multidisciplinary team is here to assess, plan and treat according to your needs.

02/09/2026

If you’ve never tried osteopathy before, it’s normal to wonder what your first appointment will be like.

At Motus, we start by listening, we take the time to understand your history and what you want to get back to doing.

From there, treatment is adapted to you, not a one-size-fits-all approach. You’ll leave with a clear understanding of what’s going on, what to expect next, and a plan moving forward.

If you’re ready, we’d be happy to take care of you!

📍 Côte-Saint-Luc
🗓 Book online
🧾 Insurance receipts provided

01/19/2026

Feeling seen and heard matters, especially when you’re dealing with pain or discomfort.

We take the time to listen, ask the right questions, and adapt care to each person, because feeling safe and understood is the foundation of effective treatment.

Thank you for trusting us!

01/14/2026

Rest can help calm symptoms, but it doesn’t always address why pain started in the first place.

Mobility restrictions, compensation patterns, and reduced support systems don’t automatically resolve with time off. When daily demands return, pain often does too.

Understanding what’s behind recurring pain is the first step toward being pain free!

01/05/2026

Paolo is officially back! 🤍

If pain, stiffness, or tension has been slowing you down, this is your reminder that you don’t have to live with it.

Paolo is back in clinic and now booking for 2026, with a few openings available this week on Thursday and Friday

If you’ve been waiting for the right moment to book your first tune-up… this is it!

👉 Link in bio.

11/24/2025

Gentle, patient-centered care makes all the difference.
Pascale takes the time to truly listen, understand, and create a treatment experience that feels safe, calm, and effective — especially for those who need a softer, more attentive approach.

If you or a loved one is dealing with pain, discomfort, or digestive tension, we’re here to help.
Book your appointment through the link in our bio.

11/21/2025

Motus has a few updates to help you plan your care this winter 🤍

Helen begins her maternity leave this week, and Paolo will be away for a short paternity leave in early December (whenever baby decides to arrive!) until early January.
If you’d like an appointment with Paolo before his leave, we recommend booking soon — his schedule is filling up!

While Helen spends time with her new baby, please book with Paolo or Pascale.
Not sure who would be the best fit? Send us a message — we’re happy to help!

Starting January 2026, Paolo’s rate will adjust to 120$+tax. Helen and Pascale will remain at 110$+tax.

Feeling stress or tension from shoveling or the colder weather?
Joey continues to offer myofascial massage with evening and weekend availability.
Don’t see a time that works? Send us a DM!

Our team is here to support you throughout the winter season. Book your appointment today — link in bio. 🤗

11/03/2025

Stress doesn’t just sit in the mind — it settles into the body. We see it every day in clinic: tight jaws, protective rib mechanics, tension in the neck and diaphragm, shallow breathing, and hips that don’t fully release.

These patterns are not random — they’re the body’s natural way of adapting and keeping you moving through life.

Through gentle osteopathic treatment, we help the nervous system soften, improve breathing mechanics, and release tension patterns so your body can move and rest with more ease.

If you’ve been feeling “on” even when you’re trying to relax, your body may be asking for support.
We’re here to help it reset. Book your appointment today

10/17/2025

Two weekends ago, Pascale spent the weekend continuing her education and refining her skills through advanced training. She took a course to further improve her knowledge when it comes to the care of infants and babies.

At Motus, learning doesn’t stop after graduation — we keep building our knowledge to stay current with the latest techniques and research. The goal is simple: to provide the best possible care for every patient who walks through our doors.

10/15/2025

Tired of living with joint pain? If your back, neck, hip, or shoulder pain keeps coming back — no matter what you try — it might be time to look deeper.

✨ At Motus Osteopathy, Paolo focuses on finding why your pain started, not just where it hurts. ✨

Imagine moving freely again, waking up without stiffness, and getting back to the things you love — without pain holding you back.

📅 Book your appointment with Paolo today and start feeling the difference.

09/17/2025

Being a new parent is overwhelming — the sleepless nights, the endless soothing, the constant worry if your baby is comfortable. 💛 That’s why we’re so touched when parents share stories like this. Gentle osteopathy doesn’t just help babies rest better — it can also support feeding, latching, and ease the discomfort of reflux and much more

If your baby is struggling and you’re looking for gentle, natural support, book an appointment with Pascale today — link in bio.

09/10/2025

Myofascial massage works with the fascia — the connective tissue web that links your whole body. Through gentle, sustained pressure, it helps ease tension, restore mobility, and calm the nervous system. Book your appointment today!

08/19/2025

Desk work and long hours sitting can do a number on your shoulders and upper back — often leaving you with that “knot” you just can’t shake.
⁠
Osteopathy goes beyond quick fixes by addressing restrictions in your neck, chest, and back to restore mobility, ease tension, and improve posture. ✨
⁠
Book your session today and start feeling the difference.

Address

5555 Avenue Westminster, Suite 417
Montreal, QC
H4W2J1

Website

http://motusosteo.com/

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