PACE Physio Dr Janet Hale

PACE Physio Dr Janet Hale Private physiotherapy for infants, children and youth in the comfort of your own home. Assist infants and children with posture and movement challenges.

Exciting news! 'Babies on the Move' is back by popular demand! 🎉 We still have spots open for infants 9-18 months starti...
10/27/2025

Exciting news! 'Babies on the Move' is back by popular demand! 🎉 We still have spots open for infants 9-18 months starting November 4, 2025. Join us for socializing and learning about motor development. Register here: https://wix.to/sK07Ukj

BABIES ON THE MOVE: There is still time to register for the older group of infants (9 - 18 months) starting on November 4, 2025 until Dec 9, 2025. We currently have 5 babies registered and we need 6 babies - to run the class. Our first group of babies for birth to 6 months - has been a success! The....

If your child with Autism is often clumsy and prone to falls, they might have motor control challenges. Physiotherapy ca...
10/21/2025

If your child with Autism is often clumsy and prone to falls, they might have motor control challenges. Physiotherapy can help! PACE Physio creates customized programs that enhance balance, strength, and sensory awareness. Discover how we can support your child's physical development. Read more here: https://wix.to/uU039FB

If your child with a diagnosis of Autism is clumsy and falling a lot they may have difficulties with their motor control. Physiotherapy can help your child with Autism, often including working on balance, strength, sensory awareness of their bodies, coordinating their movements for play and being ac...

Explore the best physiotherapy training for children with cerebral palsy! Discover how tailored approaches can help achi...
10/20/2025

Explore the best physiotherapy training for children with cerebral palsy! Discover how tailored approaches can help achieve their motor performance goals. Read more here: https://wix.to/BCApQH1

In physiotherapy, I train children with different special needs including cerebral palsy, developmental delays, complex medical needs, spina bifida and others. I work to make sure the child achieves their optimal level of motor performance. I was just reading an article on the best way to train moto...

Is crawling important for infants? Yes! It's a vital stage where they learn about their environment by moving around. He...
10/13/2025

Is crawling important for infants? Yes! It's a vital stage where they learn about their environment by moving around. Help your little one get comfy with tummy time to aid their progression! Read more about the importance of crawling here: https://wix.to/w284BVc

I'm asked by many parents, is crawling important for my infant? Crawling is a means by which infants can explore in their environment - they learn about their world by doing and moving around. Some infants miss this stage, as they've had difficulty with tummy time. It's important to help them learn....

Pediatric Physiotherapists are trained to look at movement in infants and children. They focus on key milestones like ro...
10/08/2025

Pediatric Physiotherapists are trained to look at movement in infants and children. They focus on key milestones like rolling, crawling and walking. Learn how they can help your child feel good about how they move ! Read more here: https://wix.to/mrhNrf0

Pediatric Physiotherapists are trained to look at movement in infants and children. We look at key movements like rolling, moving from lying to sitting, crawling, moving from sit to standing, walking, running jumping and steps & stairs. For each movement we'll examine how the movement starts, the mi...

A diagnosis of hypotonia can be confusing for children and their families. At Pace Physio, we can help you with physioth...
10/01/2025

A diagnosis of hypotonia can be confusing for children and their families. At Pace Physio, we can help you with physiotherapy tailored to your child's needs. Let us support you on this journey! Read more: https://wix.to/YLY2nS0

Children are born with different levels of muscle tone. Each child is different and unique! Some children are born with higher muscle tone and others with low muscle tone. Low muscle tone or hypotonia means your child will have more movement in their joints, and it's harder for them to be strong, ba...

Is your infant facing challenges with torticollis? Pediatric physiotherapy can make a significant difference in their re...
09/30/2025

Is your infant facing challenges with torticollis? Pediatric physiotherapy can make a significant difference in their recovery and mobility. Discover how tailored physiotherapy can help your little one in our latest blog post! Read more here: https://wix.to/LvYjPVo

Your infant has just been diagnosed with torticollis and you're wondering what to do. Torticollis is a tendency for your infant to turn their head to one side and tilt their head to the opposite side. Sometimes they also get flattening at the back of their heads (plagiocephaly) from turning their he...

Active adults create active children! 🏃‍♀️💪 Recent studies show that when parents engage in physical activities, their k...
09/30/2025

Active adults create active children! 🏃‍♀️💪 Recent studies show that when parents engage in physical activities, their kids are more likely to follow suit. Start today to create and active lifestyle for your children! Read more: https://wix.to/2c6kOJB

Recent studies have shown our children are not as active as they need to be. Parents can help!! Active adults (parents) tend to create active children. Children with active moms / parents tend to be 2x more likely to be active themselves. The development of motor skills like walking, running, jumpin...

Is your infant ready to roll? 🍼 Rolling over is an essential motor skill for babies and helps them do activities to both...
09/29/2025

Is your infant ready to roll? 🍼 Rolling over is an essential motor skill for babies and helps them do activities to both sides. Check out our latest blog for expert tips and guidance on helping your child learn to roll! https://wix.to/2Qn2j1h

Rolling is an important motor skill for your infant to learn. They need to learn how to move from their back to their tummy and their tummy to the back on both sides. Usually they learn to move from tummy to back by reaching and then falling over. Going from back to tummy is harder, cause they have....

Lots of infants have difficulties with tummy time. Check out our latest blog post for helpful tips on making tummy time ...
09/27/2025

Lots of infants have difficulties with tummy time. Check out our latest blog post for helpful tips on making tummy time easier for your baby! Read more at https://wix.to/Fe3skeI

Lots of infants have difficulties with tummy time as their heads are quite large compared to their bodies when they are little and learning tummy time. One of the tips that can help you is placing their elbows under or in front of their shoulders or "Elbows UP", when they are in tummy time. This hel...

When your doctor suggests a pediatric physiotherapist for your child, it can feel overwhelming. Let’s break down the rea...
09/23/2025

When your doctor suggests a pediatric physiotherapist for your child, it can feel overwhelming. Let’s break down the reasons why this decision matters! Read more here. PACE Physio offering free 1/2 hr consults to help you understand how physiotherapy can help: https://wix.to/BTqGxex

You've just seen your doctor and the doctor said you should see a pediatric physiotherapist. You're wondering why? Your doctor may have said your infant turns his head only to one side, is not tolerating tummy time or is not yet sitting, crawling or walking and that you need to see a pediatric physi...

🌟 Exciting news! Our 'Babies on the Move' program is back! Registrations are still open for the little ones (birth to 9 ...
09/17/2025

🌟 Exciting news! Our 'Babies on the Move' program is back! Registrations are still open for the little ones (birth to 9 months) starting next week, Sept 23, 2025 and our older infants (9 - 18 months) starting this November 4, 2025. Don't miss out on the fun! Secure your spot today: https://wix.to/OO5G0RN

Still time to register - especially for the older group of infants (9 - 18 months) starting on November 4, 2025. The Babies on the Move Classes are running again in September, starting September 23, 2025. Classes are arranged by age group - birth to 9 months of age and 9 - 18 months of age and held....

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Montreal, QC
H3Y2H1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15147924136

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