Ambaa Yoga

Ambaa Yoga Ambaa is now closed. Please see the website on how to keep touch with your favourite teachers. We believe that there is a class for everyone!

In 2012 we realized one of our longtime goals by successfully changing Ambaa Yoga to a not-for-profit yoga and wellness centre now called “Fondation Ambaa”. What this means is that all profits go straight back into the centre in the form of subsidies for classes. Our mission as a centre is to provide natural health care services to people of all types while fostering a community spirit. We specialize in offering group classes with small class sizes and therapeutic teachers. We are pleased to offer yoga and pilates classes that are accessible to people of different makes & models, levels & abilities, tastes & temperaments. Contact us anytime and we’ll help you choose the class that’s right for you.

Thought you might like the view in my backyard
01/18/2024

Thought you might like the view in my backyard

From one chronic insomniac to another....Plus, I'm so boring, for sure you will fall asleep!  lol
03/23/2023

From one chronic insomniac to another....

Plus, I'm so boring, for sure you will fall asleep! lol

Conquer your battle with insomnia and poor sleep patterns with this yoga class.

Please join me tonight for a free live class from Yelapa, Mx.  It’s a gentle hatha class to welcome in the sunset.  5pm ...
02/23/2023

Please join me tonight for a free live class from Yelapa, Mx. It’s a gentle hatha class to welcome in the sunset. 5pm CST, 6pm Montreal time

Aquatic Healing, Massage Therapy and Yogawww.jodieduplisea.ca

There is so much you can do to feel fabulous in your body, mind & soul.  Cogeco released a chair yoga class in the thera...
02/22/2023

There is so much you can do to feel fabulous in your body, mind & soul. Cogeco released a chair yoga class in the therapeutic series this week. This class will be especially useful for those of you sit for extended periods of time or have limited mobility. Never stop moving! A special thanks to my beautiful students and the crew in Ste Adele to help make this video library so everyone can have access to this ancient healing art for free whenever and wherever they need. 🙏

12/12/2022
Come see me in paradise!
12/02/2022

Come see me in paradise!

Jodie Duplisea shared a post on Instagram: "Have a fun filled week with your BFF, mom, sister or partner! Start your day with wonderful daily movement classes (yoga, Zumba and belly dance), picnic on a deserted beach, enjoy a full-moon bonfire and soothe your soul with a temezcal, cacao ceremony and...

11/28/2022

It’s been so wonderful getting to know the very unique community of Yelapa and I can’t wait to share my view with you. Please join me for my first class here this evening!

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Imagine a place where your wellness is your only concern….  Respirez d’air frais et laissez vos tensions se faire fondre...
04/06/2022

Imagine a place where your wellness is your only concern…. Respirez d’air frais et laissez vos tensions se faire fondre avec ce fds donc votre bien-être et votre seul occupation

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4660 Notre Dame Ouest
Montreal, QC
H4C1S6

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