We believe that in order to achieve balance, we must nurture and honour every aspect of ourselves. Without a healthy body, we can't have a healthy mind. And without a healthy mind, it's impossible to reach a state of peace, joy and balance. We believe that as women our first and foremost responsibility is to ourselves. When women practice holistic self-care, they can give their best to others. In fact, the best way to teach our children values is through leading by example. We can have it all; a fulfilling career, a happy, healthy family and a meaningful connection within our communities and environment. Toni Chowdhury is a success strategist who believes that dreams don't have to be a long wishlist and can come true if we know how to develop the right mindset and a plan of action. She works a full time corporate job and manages two businesses. She is passionate about helping people become fearless followers of their dreams and aspirations so they can leave behind a better world for future generations. You can find out more about her and the work she does at http://tonichowdhury.com. Stephanie's Bio: Tati Santeliz is a vegan foodie certified in healthy cooking and child nutrition. She is a speaker, organizes vegan tours and private cooking classes around the city to create awareness about the importance of having healthy habits in our lives. She belives that if we do not take care of ourselves now, we will not be capable of maintaining the lifestyle we are working hard to get. Join her to discover this holistic approach of health and how to implement it in your life. http://www.tatiwellness.com/
Michele's Bio: Michele Mayer is a Reiki Master Teacher and Energy Healer who also spent three decades as an executive in the Financial Industry. As a working mom, she understands firsthand the challenges of maintaining balance and optimal health while juggling the demands of family and career. She believes that we all have the innate ability to balance and heal ourselves and is passionate about sharing health and vitality with others. Learn more about Michele at: https://www.reikidelile.com.
