Empress Healing - Isabelle Kilkowski

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Empress Healing - Isabelle Kilkowski

Guiding you to release stress, restore balance, and awaken coherence ~ so you feel lighter, more connected, and fully alive in your body. ✨️🙌

02/11/2026

✨ Welcoming the Year of the Horse ✨

Next Tuesday, I’ll be hosting a live online meditation to consciously welcome the Year of the Horse, aligned with the New Moon in Aquarius. 🐎

This moment carries layered energetic shifts. A New Moon inviting fresh vision and forward movement, followed just two days later by our entry into Pisces season, a time of intuition, surrender, and deeper emotional flow. All of this unfolds as we gently prepare for the Spring Equinox one month from now. 🌸

The Horse year brings themes of vitality, courage, and embodied freedom. Together, we’ll ground, reset, and open space for what’s ready to move while softening into the wisdom Pisces offers. 🐠

🌀 Live on Facebook
🗓 Next Tuesday
✨ More details coming soon

👉 Follow me to stay informed and receive all the event details.
I’d love to have you join us.

The Empress Isabelle 💓✨️

02/09/2026

Hunny Bunniiiies,

Winter invites us to slow down even when the world asks us to keep going. ❄️

Today's Reiki Reset at was a reminder that rest is not passive. It’s an act of integration.
A way to let the body catch up with everything the soul has been processing. 🧘‍♀️

Between the Full Moon and the New Moon…
Between cycles, seasons, and identities…
We created space to ground, soften the nervous system, and simply be.

✨ Lying down.
✨ Breathing together.
✨ Letting winter do what winter does best: help us shed, restore, and renew.

If you’ve been feeling tired, sensitive, or like you’re in-between versions of yourself, this work is for you.

🌿 Reiki Reset classes are ongoing, and each week we attune to the current energies with grounding, gentle meditation, and collective healing.

💫 Your first class is free! Come experience the space, the studio, and the practice with no pressure.

📍 Join us for the next Reiki Reset
🕊️ A moment to pause, reconnect, and come home to yourself

Link in bio to reserve your spot.

02/05/2026

I read this tea tag and had to pause:
“The plants have enough spirit to transform your limited vision.”

And my first thought was…
👀 Is my tea trying to start a philosophical conversation?

It made me reflect on how plants, legally and metaphorically, have been part of human healing, ritual, and consciousness for thousands of years. Some spark comfort. Some spark clarity. Some simply invite us to question how narrow our vision might be.

No promotion. No prescriptions.
Just curiosity, symbolism, and an open conversation.

I’m genuinely interested, where do you land on this topic? Curious? Cautious? Skeptical? Reflective?

Let’s talk. 🍵🌿

02/03/2026

✨ Reiki Trainings 2026 - Registration Now Open ✨

Have you been feeling the call to slow down…
to reconnect with yourself…
to learn how to work with energy in a grounded, embodied way?

I’m opening registration for my 2026 Reiki Level 1 & Level 2 trainings, and I would love to welcome you into this space 🤍

🌿 Why learn Reiki?
• Develop a deeper connection to your intuition
• Learn tools to calm your nervous system and reduce stress
• Support your physical, emotional, and energetic wellbeing
• Offer healing to yourself and others
• Create more balance, clarity, and presence in your life

✨ Reiki Level 1 dates:
🗓 March 7 • June 13 • September 19 • December 12, 2026

✨ Reiki Level 2 dates:
🗓 February 21 • May 30 • October 3, 2026

📍 Full-day, in-person trainings in Lasalle, Qc.
🌎 Bilingual (FR / EN)
💫 A deposit is required to reserve your spot
⚠️ Limited spaces to keep the experience intimate

If you’ve been curious about energy healing or feel called to deepen your self-care and awareness, this may be your sign ✨

👉 Get full details via my website
or email info@empresshealing.ca

Trust the nudge. Reiki often arrives exactly when we’re ready 🌿

01/25/2026

Happy Sunday Hunny Bunny! 💓

Winter asks us to slow down and listen. ❄️

In today’s Reiki Reset, we gathered in the heart of the season: between the New Moon in Capricorn and the upcoming Full Moon in Leo, between the Snake year’s deep transformation and the Horse year’s approaching momentum. 🐎

This practice wasn’t about fixing or pushing forward.
It was about grounding, releasing what no longer fits,
and resting long enough for clarity to rise on its own. ✨️

Winter is not empty.
It is intelligent.
It is where the body, the nervous system, and the spirit recalibrate. 🧘‍♀️

If you’ve been feeling tired, sensitive, or in-between, you’re not behind.
You’re right on time. 🤗

✨ Reiki Reset is a bi-weekly space to rest, integrate, and realign with the season you’re in.
Open to all levels, no prior Reiki experience needed.
Come as you are, the practice meets you there. 🙏

Registration link available in my bio! 🤍

Sending you lota of love and good energy!

The Empress Isabelle

01/24/2026

Winter asks us to slow down for a reason. ❄️

In nature, it’s a time of shedding, conserving, and turning inward.
Not producing. Not blooming. 🌼

Women know this rhythm intimately.
The body cycles through rest and release before renewal. 🩸

If winter feels heavy, quiet, or introspective, you’re not behind.
You’re in season. ✨️

Rest is part of the cycle. 🙌

01/23/2026

Happy Friday my Love!

You can look calm and still be carrying tension your body hasn’t released. 🙌

This isn’t about mindset. 🧠
And it’s not about trying harder to relax.

When your nervous system stays “on,” rest doesn’t land no matter how intentional you are. 🧘‍♀️

That’s why I host a biweekly Reiki Reset on Sundays at 11:30 at .
A quiet, grounded space to calm your system, reconnect to your body, and move forward with more intention, not force. 🌼

This is for you if you’re:
• high-functioning but internally tight
• craving grounding, not stimulation
• ready to reset without fixing yourself

Come once. No pressure. No performance.
Just space to recalibrate. ✨️

Biweekly Sundays | 11:30 🌿
Link in bio to join.

01/20/2026

Happy Tuesday my Hunny Bunniiiies! 💓

A little reminder while the sun is shining 🌞
If you work with crystals, today’s a beautiful day to let them soak up some sunlight and recharge. 🙌

Sometimes it’s the simplest rituals that help us reset, realign, and reconnect.

✨ Set them out.
✨ Set an intention.
✨ Let the light do its thing.

Do you have a crystal-charging ritual you love?

Happy charging 💎

01/18/2026

Happy Sunday my Love!

Today’s New Moon invites us into a quieter kind of beginning. Capricorn doesn’t rush. It asks for honesty, responsibility, and rooted intention. ♑️

This lunation isn’t about grand resolutions or sudden transformation. It’s about commitment to yourself, to what matters, and to what you’re building over time. 🐐

Capricorn reminds us that alignment isn’t just a feeling; it’s reflected in the structures we choose, the boundaries we hold, and the integrity of the steps we take, even when no one is watching. 👀

Under this New Moon, you might feel called to ask:

• What am I truly willing to commit to this year?
• Where am I ready to take responsibility for my own well-being?
• What foundations need strengthening before I move forward?

Let this be a moment of sober clarity, not pressure.
A chance to plant intentions that are sustainable, embodied, and real.

🌿 Slow beginnings can carry the deepest roots.
May this New Moon support you in setting intentions that last.

Sending you lots of love and good energy! ✨️

The Empress Isabelle

01/17/2026

Un souvenir d’une retraite passée avec 🤍
Des moments vrais, humains, remplis de présence et de douceur.

C’est exactement l’esprit que nous souhaitons retrouver le 24 janvier : un espace calme pour ralentir, bouger en douceur et créer librement. 🎨

Si cette énergie vous appelle, les infos sont dans le lien en bio 🌿

01/16/2026

Sometimes things fall apart not because you’re failing but because you’re outgrowing what no longer fits. ✌️

When your old ways, old patterns, or old versions start slipping away, it can feel unsettling… even painful.
But often, it’s the quiet confirmation that something new is trying to take shape. 🌱

Not everything is meant to come with you.
And that doesn’t mean you’re losing, it means you’re becoming. 🤗

✨ Trust the unraveling. It’s making space.

Address

Montreal, QC
H8N

Website

https://www.empresshealing.ca/, https://www.byoga.ca/horaire, https://www.empresshealing.ca/fr/mouvementimmersifcr%C3%A9

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