NutriVie Santé

NutriVie Santé Jaimie Yue est une nutritionniste qui pratique à Montréal. Avec NutriVie Santé, il n’est pas question de régime ou de restriction alimentaire.

Équipe de diététistes-nutritionnistes spécialisées en troubles alimentaires et désordres alimentaires

Team of registered dietitians-nutritionists specialized in eating disorders and disordered eating to help you heal your relationship with food Une graduée de l’université McGill et membre de l’Ordre Professionnel des Diététistes du Québec, elle est passionnée d’alimentation saine et adore cuisiner. Avec plusieurs années d’expérience en nutrition prénatale, gestion de poids, et la gestion et prévention des maladies, Jaimie se spécialise maintenant en développement et gestion de saines habitudes de vie en appliquant les principes de l’alimentation intuitive. Elle se spécialise aussi en troubles du comportement alimentaire (boulimie, hyperphagie, anorexie et orthorexie). Aider ses clients à développer une relation saine avec la nourriture, telle est la mission que Jaimie a à cœur pour ses clients. Nous visons à travailler le comportement alimentaire pour vous apprendre à nourrir votre corps, esprit et cœur. Jaimie Yue is a registered dietitian based in Montreal. A graduate from McGill University and member of the Ordre Professionel des Diététistes du Québec, she is passionate about healthy eating and cooking. With many years of experience in prenatal nutrition, weight management, control and prevention of weight-related diseases as well as sports nutrition, Jaimie now specializes in weight management with a focus on mindful and intuitive eating. She also specializes in eating disorders (anorexia nervosa, bulimia and binge-eating disorders). She ensures that her clients develop a healthy relationship with food. With NutriVie Santé, it is NOT about dieting and restrictions but mostly about changing our eating behaviors by being more mindful about what is going on in our body, mind and heart. Our mission is to work with you to attain and maintain a healthy living, both physically and emotionally, and to help you embrace your journey to healthy eating without having to endure deprivation.

✨ Do you ever feel like you’re “good” all week with food… only to feel completely out of control on the weekend?That’s n...
09/12/2025

✨ Do you ever feel like you’re “good” all week with food… only to feel completely out of control on the weekend?

That’s not a lack of willpower — it’s biological response from your body to counteract the restriction. 🚫🥗➡️🍫
When you restrict your body (physically or mentally), cravings actually increase. Your brain is wired to increase cravings as a way to compensate for the restriction.

This is why dieting or strict food rules often exacerbates cravings and leave you stuck in the same cycle:
restrict → frustration → increased cravings → overeat → guilt/binge → guilt and shame for overeating → more over-eating because you've already "cheated" → panic and fear of gaining weight → restrict again

But there is a way out. 🙌
In our upcoming webinar, “How to Break Free from Cravings Without Dieting”, Olivia and I (2 registered anti-diet nutritionists) will share practical strategies to help you:
✅ Reduce cravings without restriction
✅ Feel more in control around food
✅ Break the cycle of guilt and overeating

📅 October 7th at 6.45pm
💻 Online (for those who can't attend, the recording will be sent to you)

👉 Save your spot by clicking the link in bio
👉 Insurance receipt will be provided

11/04/2024

📣New article on the Blog:

✨What to Expect in Your First Appointment with an Eating Disorder Nutritionist✨

👉 Your first appointment with an eating disorder nutritionist can be an important step in your recover. Our latest blog post provides you with a deep explanation of what goes on in an appointment. Remember, this appointment is a safe space for you to begin your journey toward recovery.

❤️ If you or your loved one needs help, please don't hesitate to get in touch with us to see how we can help!

Address

Westmount, QC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+15149655175

Website

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Our Story

Jaimie Yue est une nutritionniste qui pratique à Montréal. Une graduée de l’université McGill et membre de l’Ordre Professionnel des Diététistes du Québec, elle est passionnée d’alimentation saine et adore cuisiner. Avec plusieurs années d’expérience en nutrition prénatale, gestion de poids, et la gestion et prévention des maladies, Jaimie se spécialise maintenant en développement et gestion de saines habitudes de vie en appliquant les principes de l’alimentation intuitive. Elle se spécialise aussi en troubles du comportement alimentaire (boulimie, hyperphagie, anorexie et orthorexie). Aider ses clients à développer une relation saine avec la nourriture, telle est la mission que Jaimie a à cœur pour ses clients. Avec NutriVie Santé, il n’est pas question de régime ou de restriction alimentaire. Nous visons à travailler le comportement alimentaire pour vous apprendre à nourrir votre corps, esprit et cœur. Jaimie Yue is a registered dietitian based in Montreal. A graduate from McGill University and member of the Ordre Professionel des Diététistes du Québec, she is passionate about healthy eating and cooking. With many years of experience in prenatal nutrition, weight management, control and prevention of weight-related diseases as well as sports nutrition, Jaimie now specializes in weight management with a focus on mindful and intuitive eating. She also specializes in eating disorders (anorexia nervosa, bulimia and binge-eating disorders). She ensures that her clients develop a healthy relationship with food. With NutriVie Santé, it is NOT about dieting and restrictions but mostly about changing our eating behaviors by being more mindful about what is going on in our body, mind and heart. Our mission is to work with you to attain and maintain a healthy living, both physically and emotionally, and to help you embrace your journey to healthy eating without having to endure deprivation.