TriForce

Join our nonprofit gym fun: group classes, personal training, focus clinical programs and rehab 💪 Drop us a message, we'd LOVE to hear from you :)

We're on a mission to make health accessible to everyone by offering preventative health services (re: nutrition and physical fitness) at an affordable cost. We specialize in:

-strength and conditioning classes
-personal or small-group training
-nutrition guidance
-comprehensive online/ distant training
-the BEST community-- honestly, you'll come for the workouts and stay for the folks sweatin' beside you! Interested in adopting a healthy lifestyle, or achieving certain goals?

10/27/2025

Big thanks to Elyssia for the new toy!! Can’t wait to have you all try it out 🔥 🚣

10/23/2025

🚨There will be *NO* yoga this weekend as Natasha will be cheering on her daughter 🏊‍♂️ Go Martlets go!

Yoga will resume as usual next week. Check out our follow-along yoga sessions here in the meantime (in comments) ⬇️

Send a message to learn more

10/08/2025

🚨 Reminder: we’re *CLOSED* this Sat, Oct 11 & Sun, Oct 12. Happy Thanksgiving 🦃

09/29/2025

Did you know we opened our doors 🔟 years ago?! 🤯

💁‍♀️: No party? We thought you liked to partayyy?
😎: You know we do!! Super epic party coming December… keep your eyes peeled for details 👀

Our gym is in progress! More to come! Opening September 14th!

09/14/2025

🔔 Reserve your spot for this week’s classes 🔥 (link in comments ⬇️)

**Reminder: no yoga this Sunday, Sept 21. Natasha will be at a workshop learning wicked things to share with you 🧘‍♀️

08/26/2025

🔔 Reminder: we are *CLOSED* this Sat & Sun for Labour Day weekend ‼️

Address

19G Rue Du Centre Commercial, Roxboro
Montreal, QC
H8Y2N9

Website

http://www.triforcemtl.com/

Alerts

Be the first to know and let us send you an email when TriForce posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Montreal?

Our Story

We're on a mission to make health accessible to everyone by offering preventative health services (re: nutrition and physical fitness) at an affordable cost. We specialize in: -strength and conditioning classes -personal or small-group training -nutrition guidance -comprehensive online/ distant training -the BEST community-- honestly, you'll come for the workouts and stay for the folks sweatin' beside you! Interested in adopting a healthy lifestyle, or achieving certain goals? Drop us a message, we'd LOVE to hear from you :)