HappyTree Yoga

HappyTree Yoga HappyTree is online! 💻
Check out our platform: https://onlinecourses.happytreeyoga.com/

Montreal Peace, Love, HappyTree.

02/20/2026

Practice makes progress! 😉

Happy Friday!

02/15/2026

Not all flowers bloom at the same time — and neither do we. 🌱🪷

Yoga reminds us: growth is not a race, it’s a path.

Comparing our journey to another, only blinds us to the beauty of our own becoming.

On the mat, our poses look different. Off the mat, our timelines unfold differently. Yet every step, every breath, is meaningful.

Your growth is yours. And that makes it beautiful. 🫶🏼

💭 What’s one way you’ve grown lately that might not be visible to others, but feels powerful to you?

02/14/2026

Yoga needs YOU! 🫵🏽

Being your beautiful, badass self is the secret to impactful yoga teaching. 🤫🙌🏼🧘🏽

Join a movement of yoga teachers and leaders disrupting the industry’s status quo of young, bendy white people doing fancy postures, leaving most of us feeling like we don’t belong or we’re not enough.

We’re.👏 So.👏 Over it!!👏

These are exciting times of change!

Yoga needs you because people who identify with YOUR uniqueness, will know that yoga is also for THEM.

Together, we’re creating a world that honours the true heart of Yoga: peace, connection, truth, joy, service and love for ALL! ❤️🤗

Whether you want to:
•become a career yoga teacher 🧘🏽‍♀️
•take charge of your health and wellness 😌
or
•level up spiritually ✨

…YOU belong here. 🙏🏼

Learn more and apply now!

https://happytreeyoga.com/

02/13/2026

The old “DON’T MAKE A SOUND” tippy toe dance around the mats, while your students are in Savasana. 🤫

Happy Friday! We hope you find some moments to rest this weekend 😌

02/02/2026

Sometimes life can leave you feeling like you’re caught up in an emotional blizzard.🌨️ 😵‍💫🌨️

Here’s a simple way to calm the storm:

Imagine your worries like snowflakes swirling around a snow globe. Breathe slowly, and wait for your thoughts to settle.

01/31/2026

They weren’t wrong when they said. ‘Laughter is the best medicine.’

And being able to make someone laugh is the best feeling.

Declaring today 🧀 ❤️

01/29/2026

Meet my yoga teacher, Barrie Risman 🫶🏼

Barrie had been teaching yoga since before the turn of the century (and before it was cool.)

She brings such a depth and breadth of experience, adapting yoga to the world today while always staying true to its roots.

I'm honored to have Barrie, author of
"Evolving Your Yoga: Ten principles for enlightened practice" returning as a guest teacher in my 200-hour Yoga teacher training to teach about:
* The Bhagavad Gita
•The biomechanics of sequencing

Join us for our 2026 200-hour YTT, starting on Feb 27th!

Apply now!

https://onlinecourses.happytreeyoga.com/ytt-2026

* SKIP FORWARD 2:30
mins TO AVOID THE TECH DIFFICULTIES

01/29/2026

Meet my spiritual mentor, Lisa LaJoie ✨

I am beyond excited for my new 200-hour yoga teacher training cohort to experience breakthroughs with her during a full day of our urban retreat!!

Apply now!

https://onlinecourses.happytreeyoga.com/ytt-2026

We start February 27th!

Lisa LaJoie is a highly sought-after
Metaphysical Mentor and Master Intuitive.

She guides her clients to help them receive wisdom and opportunities to live their lives with clarity, purpose and abundance.

Life, with all it throws at us sometimes, can feel like “too much”. 😮‍💨Luckily, there are quite a few free nervous syste...
01/25/2026

Life, with all it throws at us sometimes, can feel like “too much”. 😮‍💨

Luckily, there are quite a few free nervous system regulators to help us get through a tough moment, day or period of time. 🙂

Some of these regulators might seem ‘simple’, but as Dr. Will Cole states, they are “essential game-changers for keeping your nervous system regulated and calm.” 😌

It’s tempting sometimes, to chase the latest protocol, or to consume the “latest” product that might be trending. 🛍️💰

But all it really takes is just being consistent with the simple stuff that’s already right there, within you, and right within your reach. 💁🏽‍♀️💁🏼‍♂️❤️

Consistency is the ultimate biohack. 😉🫶🏼


Address

Montreal, QC

Opening Hours

Monday 9:30am - 8pm
Tuesday 9am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9am - 8pm
Friday 9:30am - 7pm
Saturday 9:30am - 2pm
Sunday 4pm - 8pm

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Now in 2 Locations!

NDG: 5440 Chemin Queen Mary #103 Mile End: 4812 Blvd St Laurent #101

We specialize in Yoga Teacher Trainings and a variety of Yoga classes! Check out our upcoming trainings and series at https://happytreeyoga.com/