11/13/2025
❄️ Feeling the winter blahs already? Same. 😅
That’s exactly why I created the (free) 5-Day Beat the Winter Blues Challenge.
If you’re tired of waking up exhausted, living off coffee and having ZERO motivation to do ANYTHING - this Challenge is for you.
For 5 days, I’ll coach you through the exact habits I use (and teach my clients) to stay energized, steady, and sane all winter long:
I promise, it will be simple, mom-life friendly and things that actually help.
If you’re in Canada — You already have snow...
Let’s not hibernate… let’s get ahead of it.
👉 Join the challenge here https://www.getfitwithmel.online/free-5-day-challenge
Drop a ❄️ in the comments when you’ve joined!
Winter hits, motivation dips, and you find yourself on the sofa with a bag of chips.... It’s not you. It’s your energy getting ready to hibernate..stress, skipped meals, and too little movement are taking a toll on you.
