her.aura.wellness

02/17/2026

You don’t need another productivity tool!!
You need nervous system care.

The most successful women I meet are not weak — they are overextended.

They hold space.
They create.
They lead.

But rarely are they held.

This Spring, I am curating an intimate, luxury-spiritual day retreat in Montreal for creative women who feel the quiet signs of depletion.

Energetic care.
Sound.
Reiki.
Slowness.
Beauty.

Comment “SPRING” for more DETAILS or the LINK IS ON MY BIO to register!

Can't wait xoxox
Jen

02/11/2026

TRUE FOR ALL WOMEN I'VE MET IN THIS JOURNEY!

She doesn’t just create with her mind.
She creates with her state.

She understands that frequency shapes results.
That her nervous system is part of her creative process.
That her energy, her heart, her inner coherence influence what she brings into the world.

So she doesn’t glorify burnout.
She doesn’t force when she’s depleted.

She pauses.
She regulates.
She nourishes her mind, body, and soul — because she knows creation is not separate from how she lives.

Her art.
Her work.
Her leadership.
Her manifestations.

They are a reflection of her internal state.

If you are a woman who lives through her creations, you already know: caring for your energy isn’t a luxury — it’s part of the work.

Spring Equinox • March 21

With love
Jen

02/11/2026

She’s creative, conscious, and leading from her own energy.
She has ideas, visions, and mission matters.
She is a NURTURER.

AND she also knows how important it is to pause - it is part of her process of creation!

This retreat is a single day to restore that state — mental, physical, emotional, spiritual — so creativity, clarity, and manifestation flow naturally again.

March 21 • Link in bio SOON

With so much love
Jen 🤍

08/01/2025

Hello August 🌞

We’ve arrived at the heart of summer — and yet, can you feel it? The subtle shift in the air, the whispers of change… August is that sweet bridge between the fiery energy of summer and the quiet call of a new season.

This month invites us to:

Savor what remains — the warmth on your skin, the long evenings, the joy of slowing down.
Reflect on what this season has taught you— about yourself, your desires, and your capacity for joy.
Prepare for what’s coming — a new chapter, new rhythms, new intentions.

✨ Ask yourself: What do I want to soak in before summer fades? And what seeds am I planting for the season ahead?

I’d love to hear from you:
What are you calling in for this month? What’s one thing you’re grateful for this summer? Share it in the comments — let’s start August with intention. 🌿

Here’s to the last of the summer magic, and the beautiful beginnings ahead. 💛

Jen ❤️

07/02/2025

What are life transitions? What to they look like?

There are two types of life transitions, external life transitions or internal life transitions. In both cases our Soul is knocking on our door. ✨️✨️✨️

Learn my 4 ritual tips to stay connected in you purpose and to who you truly are without getting lost!

Honor those seasons of true change my dear even though sometimes it all seems like loss.

With love
~ Jen

🌿 Are you going through a life transition — planned or unexpected — and feeling a deep pull to reconnect with your authentic self?In this episode, I share s...

07/01/2025

🌕✨ Welcome July, Sacred Month of Realignment ✨🌕

Hello beautiful souls,

We’ve officially entered July 2025, and the energy is potent, cosmic, and calling us inward. This month is not your average summer month — it carries transformative energy as several planets move into retrograde, inviting us to *pause, reflect, and realign.

💫 Planetary Movements & Retrogrades to Watch:

☆ Saturn Retrograde in Pisces: A time to revisit your boundaries, your emotional responsibility, and the stories you carry from the past. Are you showing up from a place of fear or love?

☆ Neptune Retrograde: This dreamy energy is being turned inward. Expect spiritual truths to rise. Illusions may fall away. You may feel more intuitive, more raw, and more in tune with your soul’s deeper wisdom.

☆ Pluto Retrograde: Deep transformation. Shadow work. Letting go of old power dynamics. Are you still holding on to what’s not yours to carry?

☆ Chiron Retrograde (starting mid-July): The Wounded Healer within us awakens. You may feel emotional waves come and go — trust them. They are your body's wisdom guiding you back home.

This month, let your rituals be slow. Let your breath be deep. Let your heart lead.

Welcome July. We are ready.

🌻 With love and grace,
Jen

06/26/2025

Last saturday's Summer Solstice day Retreat ✨️🌿🌸💚

I am still flying today, I am still with the heart full of gratitude and love! 🦋✨️💚

Thank you to all the 11 beautiful souls who believed in my vision and embraced it with an open heart and arms.

Say yes to next event that will shift your energy !

How will you shift your energy??

With all my light
~ Jen

05/26/2025

✨A Return to Radiance — Summer Solstice Retreat for the Woman Who’s Ready to Rise ☀️🌿

Somewhere inside you, a quiet voice is whispering...
“I’m ready.”

✨ Ready to let go of what no longer fits
✨ Ready to be seen — fully, honestly, unapologetically
✨ Ready to reconnect with your body, your truth, your light

This sacred retreat is a journey home to yourself.
Held by the energies of the Summer Solstice, we’ll gather in sisterhood to remember what you’ve always known:
You were never meant to dim.
You were born to shine.

🌊 Cleanse in wild waters and release what's been weighing you down
🍫 Open your heart with a sacred cacao ceremony
🔔 Receive deep vibrational healing through sound
🥗 Nourish your body with fresh, plant-based meals made with intention
🌞 Step into your next becoming — no more masks, no more hiding

This is your moment.
A threshold.
A rebirth.
A soft, bold YES to your most authentic self.

If your soul is saying “yes,”
DM me SOLSTICE or tap the link in bio to join us.

Your radiance is not too much — it’s medicine.
Come rise with me. 🌸
Your host, Jen

** A special thanks to .vibess for my profile picture! 🌺🎀