Gout and You

11/22/2025

5 Mistakes Every Gout Sufferer Makes!

Click in the Comments below 👇👇👇to read this article

11/21/2025

Burdock root has a long history as a natural anti-inflammatory and detoxifying herb — but does it actually help with gout? In my latest video, I break down what burdock root can (and can’t) do for uric acid levels, inflammation, and long-term joint health.

You’ll learn:
✅ How burdock root works in the body
🌿 Its potential benefits for gout flare-ups
🍵 The best ways to use it safely
⚠️ Important cautions before trying it
💧 How to pair it with simple lifestyle changes for better results

If you’re looking for natural ways to support your gout relief plan, this could be a helpful addition.

👉 Watch now and share with someone who needs this info!

11/20/2025

Lemon juice has become a popular “gout hack,” but does it actually help support uric acid and reduce flare-ups? In my latest video, I break down what the science says, how lemon juice works in the body, and the right way to use it as part of a gout-friendly routine.

You’ll learn:
✅ Whether lemon juice can really support uric acid
🍋 The best way to drink it each day
⚠️ Important cautions to watch out for
💧 Daily habits that boost its effects
🥗 How lemon fits into an overall gout-friendly diet

If you suffer from gout, this simple tip might make a real difference.
👉 Watch now and share with someone who needs this!

11/19/2025

Small changes to your diet and lifestyle may help keep uric acid levels stable and make a huge difference in how you feel.

In my latest video, I break down the foods that help, the ones that may trigger flare-ups, and the daily habits that support long-term gout control.

👉 Check it out and share with someone who needs this!

11/18/2025

11/17/2025

In my latest video, I break down what causes gout, the early symptoms to watch for, and how it really impacts your body. If you or someone you know struggles with gout, this is essential information.

👉 Check it out and share with someone who needs clarity and real answers!

11/16/2025

Uric acid cleansing relief!

11/16/2025

Higher total fiber intake was associated with a 31% lower risk for incident gout among women.

See study in the Comments below 👇👇👇

11/15/2025

Patients with diabetes who used GLP-1 receptor agonists demonstrated lower risks for certain rheumatic diseases, including rheumatoid arthritis and gout, according to data presented at ACR Convergence 2025.

Read article in Comments below 👇👇👇

11/14/2025

Low-fat milk, yogurt, and cheese support your body’s ability to remove uric acid — while high-fat dairy like butter, cream, and full-fat cheese can make symptoms worse.

In my latest video, I break down exactly which dairy options are best for gout sufferers and how to include them safely in your daily diet.

👉 Check it out and share with someone who needs this!

11/14/2025

Gout Medication Shows Potential to Lower Heart Attack and Stroke Risk in Cardiovascular Patients

Read article posted in the Comments below 👇👇👇

11/13/2025

In my latest video, I talk about how nutmeg may help with inflammation, how it affects uric acid, and what every gout sufferer should know before adding it to their diet.

If you’re working to manage gout naturally, this is a simple tip that can make a real difference. 💪

👉 Check it out and share with someone who needs this!