Fyra Yoga Montréal

Fyra Yoga Montréal Calm. Fit. Inspired. Welcome! Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes.
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Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life. Modo Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Modo hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm. Modo Yoga Montreal
3863 Boulevard Saint Laurent, suite 205

Un instant de calme aperçu à travers la fenêtre de notre salle de pratique... ✨Merci à toutes et à tous pour votre engag...
11/13/2025

Un instant de calme aperçu à travers la fenêtre de notre salle de pratique... ✨
Merci à toutes et à tous pour votre engagement et votre enthousiasme pendant ce challenge de 30 jours — on garde le rythme jusqu’à la fin novembre !

A serene glimpse into our yoga space. ✨
Grateful for your beautiful presence and energy as we continue our 30-day journey through November.

10/30/2025

On se laisse porter, on respire, et on retrouve son équilibre.
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Flowing, breathing, and finding your balance.

10/20/2025

On est chez soi là où se trouve son cœur... dans la salle chaude.💚
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Home is where your heart is..in the hot room.💚

10/04/2025

Nouveau cours au programme : Pilates Sculpt ✨

Nous sommes ravis d’accueillir Chandler Farren, professeure invitée, pour deux cours spéciaux de Pilates Sculpt les 10 et 16 octobre.

À propos du Pilates Sculpt : un cours de musculation complet qui combine les principes classiques du Pilates avec un entraînement de résistance à faible impact. Attendez-vous à une séquence intelligemment conçue qui éveille votre force profonde, génère une chaleur intérieure énergisante et vous laisse une sensation de puissance, d’équilibre et de bien-être. Soyez parmi les premiers à découvrir ce nouveau cours énergisant dans notre programme.

Rejoignez-nous pour l’un (ou les deux !) des cours de Chandler. Lien en bio.

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New class style coming to the schedule: Pilates Sculpt ✨

We’re so excited to welcome guest teacher Chandler Farren for two special Pilates Sculpt classes on October 10th and October 16th.

About Pilates Sculpt: A full-body sculpting class that fuses classical Pilates principles with low-impact, resistance-based strength training. Expect an intelligently designed sequence that awakens deep strength, builds energizing inner heat, and leaves you feeling strong, centered, and blissfully worked.

Be among the first to experience this energizing new class style on our schedule. Join us for one (or both!) of Chandler’s classes. Link in bio.

10/01/2025

Un nouveau mois commence, et nous continuons à nous mettre en valeur - sur notre tapis, dans notre respiration et envers nous-mêmes. 💚

Cette semaine, du 3 au 7 octobre, nous accueillons à nouveau Antoine Pommet dans notre studio. A bientôt dans la salle chaude. 🔥

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A new month is here, and we keep showing up — to the mat, the breath, and to ourselves. 💚

This week, October 3–7, we welcome Antoine Pommet back to the studio. See you in the hot room. 🔥

"A mother spider monkey and her baby in the trees around — the tallest treehouse in the Amazon Rainforest.Photo by "we ...
09/22/2025

"A mother spider monkey and her baby in the trees around — the tallest treehouse in the Amazon Rainforest.

Photo by "

we live in a beautiful world - let's protect it, 💚

Sunday stillness. Breath becomes focus. Movement becomes intention. The week begins here.
09/21/2025

Sunday stillness. Breath becomes focus. Movement becomes intention. The week begins here.

It’s the energy, the people, the space. It's what keeps us rolling out our mats again and again. -L’énergie, la communau...
09/20/2025

It’s the energy, the people, the space. It's what keeps us rolling out our mats again and again.
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L’énergie, la communauté, l’espace… voilà la magie qui nous invite à dérouler le tapis, encore et encore.

09/19/2025

Friday Mood 💚 Enfin vendredi !

Address

3863 Boulevard Saint-Laurent, Suite 205
Montreal, QC
H2W1Y1

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 11pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 11pm
Friday 6:30am - 7pm
Saturday 7:30am - 10pm
Sunday 7:30am - 9pm

Telephone

+15142883863

Website

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Welcome to Modo Yoga!

Welcome! Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life. Modo Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Modo hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm. Visit us at our four locations! Modo Yoga Montréal 3863 Boulevard Saint Laurent, suite 205, Montreal Modo Yoga Griffintown 1744 rue William, bureau 500, Montreal

Modo Yoga NDG 4260 Av Girouard, Montreal Modo Yoga West Island 3669 Sources Blvd, DDO