Alter the Matrix

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After meditating daily for 7 years in my 'cave', spirit told me to step out and share my gifts, passion and knowledge with those that may need the guidance.

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06/25/2023

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On July 24, 1997, George Harrison came by the studio and give this interview. That same year (one month later), Harrison was diagnosed with throat cancer. He...

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06/02/2023

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DR. JUNG: FAMOUS PSYCHOLOGIST and WESTERN YOGI

PARAMAHANSAJI: [excerpts] Among many thoughtful tributes to yoga may be mentioned one by DR. C.G. JUNG, the famous Swiss psychologist. “When a religious method recommends itself as ‘scientific,’ it can be certain of its public in the West. Yoga fulfills this expectation,” Dr. Jung writes.[10]

[10: Dr. Jung attended the Indian Science Congress in 1937 and received an honorary degree from the University of Calcutta.]

"Yoga...offers the possibility of controllable experience and thus satisfies the scientific need for ‘facts’; and, besides this, by reason of its breadth and depth, its venerable age, its doctrine and method, which include every phase of life, it promises undreamed-of possibilities. . . (continued)

Paramahansa Yogananda, Autobiography of a Yogi

[Yogananda Site: See a short and very beautiful film on Jung’s development from the purely rational, atheistic ideas of Freud to his own psychology which led him in the end, through meditation, to recognition of universal truths found in all cultures and religions. In the latter part of his life, when asked if he believed in God, he said “I don’t have to believe. I know.” ...Jung’s ideas have been thoroughly integrated into the field of psychology as well as modern thinking and culture.]

💗 READ MORE, Watch the Video

https://yoganandasite.wordpress.com/2019/04/29/dr-c-g-jung-famous-psychologist-and-western-yogi-yogananda-ay/

05/06/2023

"We want our sound to go into the soul of the audience, and see if it can awaken some little thing in their minds...'Cause there are so many sleeping people."

- Jimi Hendrix

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03/22/2023

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Slow breathing 🐢
03/21/2023

Slow breathing 🐢

03/20/2023

“When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.” - Eckhart Tolle

Anything you accept fully will take you into peace. This is the miracle of surrender.
03/20/2023

Anything you accept fully will take you into peace. This is the miracle of surrender.

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03/04/2023

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03/04/2023

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9 Meditation Tipsfrom Paramhansa Yogananda1. “In meditation, you must go beyond thought. As long as you are busy thinkin...
01/11/2023

9 Meditation Tips
from Paramhansa Yogananda

1. “In meditation, you must go beyond thought. As long as you are busy thinking, you are in your rational mind, on the conscious plane. When you sleep and dream, you are on the subconscious plane. And when your mind is fully withdrawn in superconsciousness, it becomes centered in the bliss of the spine. That is the level of the soul’s existence.”

2. “Do not be anxious if you don’t have meditative experiences. The path to God is not a circus! Don’t even be anxious about such fruits of meditation as inner joy and peace. Everything will come in time. Meanwhile, consider meditation, too, as a form of karma yoga: action without desire for the fruits of action. Meditate above all to please your higher self, not your ego.”

3. Every sincere effort is registered in the Divine consciousness. Your duty…is to accept whatever He sends you — and, for that matter, He doesn’t send. God alone knows what past karma keeps you from perceiving Him right now. He may want you to finish up your karma in this life, before giving you eternal bliss.”

4. “Don’t waste the perception of the God’s presence, acquired in meditation, by useless chatting. Idle words are like bullets: they riddle the milk pail of peace. In devoting time unnecessarily to conversation and exuberant laughter, you’ll find you have nothing left inside. Fill the pail of your consciousness with the milk of meditative peace, then keep it filled. Joking is false happiness. Too much laughter riddles the mind and lets the peace in the bucket flow out, wasting it.”

5. “Meditate regularly, and you will find a joy inside that is real. You will then have something you can compare to sense pleasures. That comparison will automatically make you want to forsake your sorrow-producing bad habits. The best way to overcome temptation is to have something more fulfilling to compare it with.”

6. “Never count your faults. Just think about whether you love God enough. God doesn’t mind your faults, only your indifference.”

7. “Many people meditate till they feel a touch of peace, but jump up then and leave their meditation for their activities. That’s all right, if you have important work waiting for you, for it is always better to meditate before any activity, that you may feel at least some peace as you work. Whenever possible, however, sit for a long time after your practice of techniques. That is when the deepest enjoyment comes. Intuition is developed by continuously deepening that enjoyment, and, later on, by holding on to its calm aftereffect.”

8. “God answers all prayers. Restless prayers, however, He answers only a little bit. If you offer to others something that isn’t yours to give, won’t that be a merely empty gesture? If you pray…similarly, but lack control over your own thoughts, that prayer will be without power. Thoughts and feelings, both, must be focused when you pray. Otherwise God will meet your little trickle with another trickle in return! Answers will be doled out to you in a teaspoon. Too often, prayer is more like the halfhearted mumbling of a beggar than the confident, loving demand of a friend.”

9. “You won’t find God by making constant excuses: for example, saying, ‘When I find a quiet place, I will meditate.’ That is not at all the way to get there! If you tell yourself, however, “Right now I will plunge into deep meditation!” you can be there in a moment. When you are really sleepy, you have no difficulty in sleeping no matter where you are. When a person is in love, he or she finds no difficulty in thinking of the beloved; rather, it is difficult not to think of him or her, even to the point of ignoring work. Be in love with God! It is easy to meditate deeply, when your love for God is deep enough.”

9 Meditation Tips
from Paramhansa Yogananda

1. “In meditation, you must go beyond thought. As long as you are busy thinking, you are in your rational mind, on the conscious plane. When you sleep and dream, you are on the subconscious plane. And when your mind is fully withdrawn in superconsciousness, it becomes centered in the bliss of the spine. That is the level of the soul’s existence.”

2. “Do not be anxious if you don’t have meditative experiences. The path to God is not a circus! Don’t even be anxious about such fruits of meditation as inner joy and peace. Everything will come in time. Meanwhile, consider meditation, too, as a form of karma yoga: action without desire for the fruits of action. Meditate above all to please your higher self, not your ego.”

3. Every sincere effort is registered in the Divine consciousness. Your duty…is to accept whatever He sends you — and, for that matter, He doesn’t send. God alone knows what past karma keeps you from perceiving Him right now. He may want you to finish up your karma in this life, before giving you eternal bliss.”

4. “Don’t waste the perception of the God’s presence, acquired in meditation, by useless chatting. Idle words are like bullets: they riddle the milk pail of peace. In devoting time unnecessarily to conversation and exuberant laughter, you’ll find you have nothing left inside. Fill the pail of your consciousness with the milk of meditative peace, then keep it filled. Joking is false happiness. Too much laughter riddles the mind and lets the peace in the bucket flow out, wasting it.”

5. “Meditate regularly, and you will find a joy inside that is real. You will then have something you can compare to sense pleasures. That comparison will automatically make you want to forsake your sorrow-producing bad habits. The best way to overcome temptation is to have something more fulfilling to compare it with.”

6. “Never count your faults. Just think about whether you love God enough. God doesn’t mind your faults, only your indifference.”

7. “Many people meditate till they feel a touch of peace, but jump up then and leave their meditation for their activities. That’s all right, if you have important work waiting for you, for it is always better to meditate before any activity, that you may feel at least some peace as you work. Whenever possible, however, sit for a long time after your practice of techniques. That is when the deepest enjoyment comes. Intuition is developed by continuously deepening that enjoyment, and, later on, by holding on to its calm aftereffect.”

8. “God answers all prayers. Restless prayers, however, He answers only a little bit. If you offer to others something that isn’t yours to give, won’t that be a merely empty gesture? If you pray…similarly, but lack control over your own thoughts, that prayer will be without power. Thoughts and feelings, both, must be focused when you pray. Otherwise God will meet your little trickle with another trickle in return! Answers will be doled out to you in a teaspoon. Too often, prayer is more like the halfhearted mumbling of a beggar than the confident, loving demand of a friend.”

9. “You won’t find God by making constant excuses: for example, saying, ‘When I find a quiet place, I will meditate.’ That is not at all the way to get there! If you tell yourself, however, “Right now I will plunge into deep meditation!” you can be there in a moment. When you are really sleepy, you have no difficulty in sleeping no matter where you are. When a person is in love, he or she finds no difficulty in thinking of the beloved; rather, it is difficult not to think of him or her, even to the point of ignoring work. Be in love with God! It is easy to meditate deeply, when your love for God is deep enough.”

>>>Join our meditation class this weekend:

Based on teachings of Paramhansa Yogananda

Time & Date:
Sunday, 09 January
10 AM-12:30 PM (English)
3-5.30 PM (Hindi)

Fee: Rs 400 (includes soft copy of handout)
Register: https://bit.ly/2Vf7c1o
More details: https://anandaahmedabad.org/learn-to-meditate/
Call: 9023863562

Address

Montreal, QC

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