Emilie Hadida Holistic Bodyworker

02/17/2026

Check out this emotional release!
You don't need to press and stretch and retraumatize your body to release years of pent up and stuck emotions. You don't even need to cry!

02/16/2026

Stop searching for the next podcast you should listen to and start applying what you've learned

02/11/2026

Healers need not be prideful but need to have pride in all that they do.

Where my healers at? Drop your account below so more people can connect with your magic 👇

02/09/2026

Can't wait for everyone to understand that your triggers are good and to realize the difference between setting healthy boundaries and avoiding people and situations altogether.
You need to begin to become so thankful for them.
The people that annoy you are your own personal angels.
The situations that bother you are actually perfect.
Everything is there to show you what to change, what needs to be healed, understood, let go of. All of it is there to give you an opportunity to evolve and expand as a human being but mostly as a soul.

02/09/2026

When the world's gone mad remember this...

02/03/2026

In my life, I have worn many hats when it came to "jobs": babysitter, camp counsellor, receptionist (in medical & physio clinics and offices), admin assistant, physio aide, personal and team trainer, bookkeeper, clinic/gym manager, logistics coordinator, archivist, athletic therapist, healer and even writer!

My point is—it is never too late to try something new and see how you like it.

I often feel as though I have to change people's perceptions of who I am "supposed" to be, based on my title. Until I realized—I could bring all of my past experiences and help others in a completely different way...

If you've read this caption up to here then tou will be one of the 1st to know that I will soon be adding TEACHER to my list of "jobs"!!

Drop a comment if you're interested in knowing more.

Stay tuned for more info.

08/02/2025

We take our foot and overall health seriously in this family. And we look good doing it too.
Use promo code emholibody when purchasing your next pair of for a discount at checkout.

10/13/2024

Started my mouth taping to sleep journey over 4 years ago...and I might never go back. 1st time sleeping with "real" mouth tape instead of the easy surgical paper time you can find everywhere. I loved it! I was gifted a couple of these luxurious mouth tapes from and am quite impressed by the quality and feel (not a paid promo)
Apart from practicing diaphragmatic breathing, mouth taping is my most recommended life hack. I tell practically everything single client that comes my way at one time or another. Most look at me very skeptically while the ones that do take my advice are mind-blown by the benefits:
- less waking up during the night, therefore more restful longer periods of sleep
- less dry mouth, bad breath, gum or teeth issues
- better filtration of pathogens leading to better fighting against viruses
- better sleep even when healing from a cold or stuffed up nose (as the body is designed to breathe through your nose that it will drain your clogged sinuses if you can't breathe through your mouth so you survive another day!!!)
- more energy, less grumpy in the morning
And the list goes on.

If you still haven't tried to sleep with mouth tape on, THIS is your sign to try it out tonight.

06/16/2024

To celebrate Father's Day and
Men's Mental Health Month, I
wrote a little something to
honour the unseen and often
overlooked trauma and stigma
that men are sub.jected to.
Enjoy

My love letter to men's full potential