Adam progress fit

Adam progress fit Teaching fundamentals, catering to client's needs, postural correction, creating healthy lifestyle

Fuel your body, not just your cravings A balanced meal = better workouts, better recovery, better results.You don’t need...
10/27/2025

Fuel your body, not just your cravings A balanced meal = better workouts, better recovery, better results.
You don’t need perfect, just consistent.
Train hard, eat smart, repeat.

Move better. Feel better. Perform better. 🚀Mobility isn’t just stretching, it’s the foundation for strength, recovery, a...
10/01/2025

Move better. Feel better. Perform better. 🚀
Mobility isn’t just stretching, it’s the foundation for strength, recovery, and longevity. Start unlocking your body today. 🏋️‍♂️✨

No matter your experience level, these simple tips can help you stay motivated and see real progress!! Ask us about Pers...
09/24/2025

No matter your experience level, these simple tips can help you stay motivated and see real progress!! Ask us about Personal Training and Small Group Classes, both are designed to keep you motivated, accountable, and seeing results.

Your fitness journey starts here!

05/23/2025
classes twice a day Monday to Friday
05/09/2025

classes twice a day Monday to Friday

Address

6789 St-Jacques
Montreal, QC
H4B1V3

Telephone

+15142912568

Website

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