Posturo Plus

Posturo Plus Un one stop shop pour votre bien-être We offer services of physiotherapy, osteopathy, acupuncture, massage therapy, kinesiology and group classes.

PosturoPlus is a multidisciplinary clinic who offers manual therapy and conditioning services and aims to create a dynamic, family-oriented environment. Our team of health professionals work together and have one common goal: to help clients reach their full potential, regardless of their therapeutic goals. PosturoPlus est une clinique multidisciplinaire de thérapie manuel et de conditionnement physique qui vise à créer un environnement dynamique et familial. Notre clinique est composée d’une équipe de professionnels de la santé qui travaille ensemble et qui a un objectif en commun : aider les clients à atteindre leur plein potentiel, peu importe leurs buts thérapeutiques. PosturoFam is a team of empathetic, dynamic and motivated professionals who are driven by passion and knowledge as they care for every client from every age and stage in their life. We pride ourselves on providing impeccable customer service and a unique experience, while engaging with our colleagues and clients. PosturoPlus has a diverse range of services, all under one roof, allowing an accessibility to different approaches and tools that suit each and everyone, and encourage a speedy recovery. Regardlesss of the reason of consultation, the sessions are tailored to the client’s needs and our therapists ensure the appropriate approach is taken in a safe and secure space. We are looking forward to welcoming you at our clinic! PosturoFam est une équipe de professionnels empathiques, dynamiques et motivés, animés par la passion et le savoir, qui s'occupent de chaque client, quel que soit son âge et l'étape de sa vie. Nous sommes fiers d'offrir un service à la clientèle impeccable et une expérience unique, tout en nous engageant auprès de nos collègues et de nos clients. PosturoPlus offre une gamme diverse de thérapies, sous un même toit, permettant une ouverture à différents approches et outils qui conviennent à chacun, et qui encouragent un prompt rétablissement. Nous offrons des services de physiothérapie, d'ostéopathie, d'acupuncture, de massothérapie, de kinésiologie et des cours de groupe. Quel que soit le motif de consultation, les séances sont adaptées aux besoins du client et nos thérapeutes s'assurent que l'approche appropriée est adoptée dans un espace sûr et sécurisé. Nous sommes ravis de vous accueillir dans notre clinique!

✨ 5e rencontre annuelle PosturoPlus ✨Chaque année, notre équipe se réunit pour célébrer notre progression, renforcer nos...
11/30/2025

✨ 5e rencontre annuelle PosturoPlus ✨

Chaque année, notre équipe se réunit pour célébrer notre progression, renforcer nos liens et aligner notre vision.
Aujourd’hui, nous sommes fiers de souligner le travail exceptionnel de toute l’équipe PosturoPlus.

Grâce au dévouement, à l’énergie et à l’engagement de toute l’équipe, nous avons bâti 3 cliniques solides, humaines et en pleine croissance.
Rien de tout cela n’aurait été possible sans cette équipe incroyable. 🫶🏽

Pour découvrir où ouvriront nos deux prochaines cliniques, restez à l’affût… 🚀😉

Exciting News! 🎉 PosturoPlus is expanding our services! We now offer Perineal & Pelvic Physiotherapy and Pediatric Physi...
07/22/2024

Exciting News! 🎉 PosturoPlus is expanding our services! We now offer Perineal & Pelvic Physiotherapy and Pediatric Physiotherapy.

Starting this September, we’ll be introducing Sports Medicine! 🏃‍♂️🌟 Our team is dedicated to providing comprehensive care to meet all your needs.

📞Book your appointment today!

🌟 Big News! 🌟 Our team is thrilled to announce the opening of our second clinic in Lachine. We can’t wait to welcome you...
02/18/2024

🌟 Big News! 🌟 Our team is thrilled to announce the opening of our second clinic in Lachine.

We can’t wait to welcome you to our brand new space! If you’re ever in the area of our clinics on Gouin or in Lachine, feel free to drop by!

Stay tuned for more exciting announcements coming very soon! 🎉

Are you the motivated and dynamic person we are looking for? ✨If you have a passion for helping others, you're skilled i...
11/24/2022

Are you the motivated and dynamic person we are looking for? ✨
If you have a passion for helping others, you're skilled in interpersonal relationships, and you enjoy working among a team, you might just be the person we're looking for. 🤩

PosturoPlus is a multi-disciplinary practice aiming to help people reach their full potential on a physical level.

You'll be part of a business that also cares and focuses on your well-being and your professional goals.

We are expanding! We need new administrative staff members and professionals to join our team. 🙌🏽

IMMUNE SYSTEM 😷🤧Did you know that acupuncture can strengthen the immune system? 🤔➡️ Our acupuncturist works on immune sy...
10/18/2022

IMMUNE SYSTEM 😷🤧

Did you know that acupuncture can strengthen the immune system? 🤔

➡️ Our acupuncturist works on immune system points typically located in the stomach, lungs, intestine & more!

Acupuncture increases the amount of your body’s immune cells ; red blood cells, white blood cells, and T-cells.

Message us to brave the cold! 🥶🤧

That day, Team Lebanon took over PosturoPlus😂Congratulations to  for bringing home a silver medal! 🥈It was a pleasure fo...
06/27/2022

That day, Team Lebanon took over PosturoPlus😂

Congratulations to for bringing home a silver medal! 🥈

It was a pleasure for our therapists to have followed them through out this adventure. 🫶🏽

05/11/2022

Q&A with our Occupational therapist Léa! 🤩

Q1 : How can I avoid eye fatigue when working on the computer all day?

Q2 : What’s a quick tip to avoid upper back strain from working on a computer?

Q3 : Why should an occupational therapist evaluate my work station ?

Save this video & Share it with a friend who needs these tips! 🤗

03/18/2022

💪🏽Looking to increase your range of motion and performance in the gym ⁉️

✨Try this foam rolling exercise to relieve calf & hamstring tensions and gain ankle mobility ✨

📞Call us to know more about our Kinesiology Bundles with Hugo & Raph to help you achieve your goals for the summer 😎

WE ARE LOOKING TOHELP ‼️5 PEOPLE‼️WITH LOWER BACK PAIN😖🙌🏽‼️WHO WANT RELIEF IN THE NEXT30 DAYS.‼️IF THAT'S YOU COMMENT "R...
02/21/2022

WE ARE LOOKING TO
HELP ‼️5 PEOPLE‼️
WITH LOWER BACK PAIN😖🙌🏽

‼️WHO WANT RELIEF IN THE NEXT
30 DAYS.‼️

IF THAT'S YOU COMMENT "RELIEF" BELOW🎊🎊

🚨 Pillow thickness can affect the alignment of your neck and cause neck pain. When laying down, make sure your head is a...
01/26/2022

🚨 Pillow thickness can affect the alignment of your neck and cause neck pain.

When laying down, make sure your head is aligned with your neck to avoid discomfort. 🤗

What is acupuncture ⁉️•Acupuncture is a musculoskeletal approach using needles, electrotherapy and cupping. ➡️ This appr...
01/25/2022

What is acupuncture ⁉️

•Acupuncture is a musculoskeletal approach using needles, electrotherapy and cupping.

➡️ This approach uses very fine needles to stimulate certain pressure points which are located on muscles, nerves, lymphatic pathways, and on blood & skin pathways.

DOES IT HURT? 😧

➡️ No! 😊
The placement of the needle is well tolerated and often completely painless.

WHAT ARE THE BENEFITS OF THIS APPROACH? 🤓

➡️ Acupuncture can help with :

•Insomnia
•Digestive issues
•Menstrual discomfort
•Headaches & migraines
•Allergies
•Musculoskeletal issues (ie. tendinitis, bursitis, capsulitis etc.)
•Stress & Anxiety
•Fibromyalgia
•Hypersensitivity & Inflammation

01/22/2022

Feeling tension in your lower back & hips due to sitting at your desk all week? 😩

Try this stretch! 🤓

HOW? ⤵️
1️⃣ Sit on a bench or chair
2️⃣ Raise the leg you want to stretch, & place it on the leg that is resting on the floor
3️⃣ Lean forward while keeping a straight back
4️⃣ Hold for at least 30 seconds
5️⃣ Repeat on the other side

*You should feel this stretch in your glutes & hips*

Let us know what you would like to see next! ⤵️🤩

Address

5945 Boulevard Gouin Ouest
Montreal, QC
H4J1E5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Telephone

+15146778887

Alerts

Be the first to know and let us send you an email when Posturo Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Posturo Plus:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram