Natalia Life Coach

Natalia Life Coach Hello, my name is Natalia.

I specialize in assisting adults and teens with ADHD (suspected, self-diagnosed, or diagnosed) helping them cultivate a positive mindset and develop personalized strategies to flourish and thrive in their pursuits.

Transforming lives is possible with the right guidance and support. Discover how personalized coaching can help you navi...
10/21/2025

Transforming lives is possible with the right guidance and support. Discover how personalized coaching can help you navigate challenges and achieve your dreams by visiting natalialifecoach.com.

New Episode ❤️
10/21/2025

New Episode ❤️

l Loving your brain; discovering neurodivergence; turning negatives into positives

10/21/2025
10/21/2025

Here are some tips when looking for community:
1. Ask yourself, what am I longing for? What do I need in my life?
Is it spiritual(church, meditation group)?
Is it relaxing/decompressing (reading café)?
Is it to be more active(sports team, cooking class)?

Seek welcoming environments: Look for introvert-friendly, neurodivergent-inclusive, or non-competitive groups.

Use online as a springboard but bring it into real life: Join community forums, then attend an in-person gathering.

Let habits lead to connection: Use a third space to build positive routines: exercise, learn cooking, group art, to nurture both habit and connection.

10/18/2025
09/20/2025
09/17/2025
Discover all that Natalia Life Coach has to offer on our website!Stay informed with the latest updates, explore our wide...
09/17/2025

Discover all that Natalia Life Coach has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://natalialifecoach.com today to see what’s waiting for you!

My mission as a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values.

09/17/2025

Sleep disturbances are prevalent among individuals with ADHD, impacting their overall quality of life. Research indicates that addressing these sleep issues can lead to improvements in ADHD symptoms and daily functioning.

09/16/2025

🥑 Happy National Guacamole Day! Just like crafting the perfect guacamole, your journey to self-discovery requires the right ingredients. Let's blend your strengths, dreams, and aspirations to create a fulfilling life! 🌱

Address

Montreal, QC

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 7pm

Website

https://forms.gle/etSNhCGUSSUw8srVA

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