Mindfulness Coach / Coach de pleine conscience

Mindfulness Coach / Coach de pleine conscience Massage therapist and Curvy Yoga teacher. Massothérapeute et professeure de Yoga Rondeurs.

Sometimes the only way you will take an hour for yourself is to join other people doing the same thing! Contact me if yo...
08/29/2025

Sometimes the only way you will take an hour for yourself is to join other people doing the same thing! Contact me if you're curious about the vibe and want to make sure it's right for you. 😊

Hey everyone! I love this how she explains this and would love everyone to try it for yourselves!https://www.facebook.co...
07/22/2025

Hey everyone! I love this how she explains this and would love everyone to try it for yourselves!

https://www.facebook.com/share/r/1Aikq69YUn/?mibextid=D5vuiz

Just a reminder that I'm still offering Absolutely NOT Yoga classes on Wednesday evenings over Zoom. One of my goals with these classes is to help you build more awareness about your body that ultimately leads to less stress physically and mentally. Find out how by booking a FREE 30 minute session with me

You can book your appointments online.

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2111 Avenue Northcliffe
Montreal, QC

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