BluWellbeing Massage

BluWellbeing Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BluWellbeing Massage, Massage service, Montreal, QC.

Découvrez l'art du bien-être avec notre massage holistique d'exception, une expérience pour revitaliser corps et esprit, maintenant disponible en service mobile et sur site. 💆🏻‍♀️🚙

01/27/2026

What to do for period pain right now 🩸

Follow for more self-care techniques that support the nervous system and ease period pain! ✨

01/26/2026

Where your emotions get trapped in your body ❤️‍🩹

Follow for more simple self-care practices that help your body feel safer and more at ease!

01/23/2026

If you have trouble falling asleep, try the 4-7-8 method 😴

I share simple self-massage and breathwork practices that help women feel lighter and more settled in their body. Click the link in bio if you want the details! ✨

01/22/2026

This is episode #1 of building a wellness brand ✨

Follow for more real behind the scenes of building a wellness brand!

01/21/2026

POV: You remember the 2 secrets to a regulated nervous system! 🧠

Follow for more simple ways to calm your nervous system! ✨

01/20/2026

POV: You didn’t realize your whole body could be treated through your feet! 🤍

Follow for more easy self-massage routines that support the nervous system! ✨

01/19/2026

Know the difference 👇

Gentle massage and breathwork throughout the day is SUPER important for your nervous system to feel safe enough to slow down.

They are how the body resets and releases tension over time. They:

💙 Help the body shift out of constant alert mode
💙 Support deeper, slower breathing
💙 Reduce built-up tension in the belly and chest
💙 Improve circulation and lymph flow

Want to experience how massage and breathwork can support your body? Click the link in bio and I will guide you through it! ✨

01/16/2026

My journey as an entrepreneur 🤩

Follow for more behind the scenes of building a nervous-system focused wellness brand! ✨

01/15/2026

The tummy massage for cortisol belly & lymphatic flow 🤍

Follow for more easy self-massage routines that support the nervous system! ✨

01/14/2026

What happens to your body after 3 sessions of activated massage? 🌿

Follow for more ways to bring ease back into your daily routine! ✨

01/13/2026

Your stomach is not the problem, your nervous system is 👇

❤️‍🩹 Chronic stress keeps your belly tight, which makes digestion slow and uncomfortable.
❤️‍🩹 Shallow breathing stops your organs from moving the way they should.
❤️‍🩹 Sitting too much slows blood flow and drainage in the belly.
❤️‍🩹 Held belly tension makes everything feel tight and blocked.
❤️‍🩹 Slow lymph flow lets fluid and puffiness build up.
❤️‍🩹 A stressed nervous system keeps digestion stuck in survival mode.

This is why nervous-system-focused massage can help. When the belly softens, circulation improves, lymph drains, and digestion can finally do its job.

If you want to experience how this kind of massage supports your body, click the link in bio and I will walk you through it! ✨

Address

Montreal, QC

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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About Blu Wellbeing

Blu Wellbeing’s mission is to make self-care accessible to all. Founded in Montreal by a massage therapist, Isabelle Houle, Blu Wellbeing is a holistic-inspired, mobile massage service company. Through the growing demand for last minute, at-home services, Isabelle decided to fulfill an untapped need in the Montreal holistic sphere. She wanted to provide a simple, accessible platform for people to schedule day-of massage appointments, creating an opportunity for individuals to take control of their health. Blu Wellbeing is an efficient solution for those looking to make an appointment with a health provider in just a few clicks.

Today, Blu Wellbeing is now Montreal’s #1 Mobile Massage service. Blu Wellbeing’s team consists of a large network of vetted massage therapists that are set on fulfilling their clients’ needs. We bring healing hands to your home, hotel and workplace.

Blu Wellbeing’s company philosophy is to serve with passion, foster connection, provide quality service, and to stay consistent. We offer four different massage styles to accommodate all needs: Therapeutic, Deep Tissue, Sports, and Prenatal. Blu Wellbeing allows for a customized massage experience that is tailored to satisfy your needs.