AWE Digital Wellness

AWE Digital Wellness The world's first internet addiction app.

How to unplug without falling behind.A practical podcast about stepping back from constant notifications, nonstop news, ...
12/17/2025

How to unplug without falling behind.

A practical podcast about stepping back from constant notifications, nonstop news, and hustle culture without losing touch with what actually matters. 🎧

LIVE FRIDAY 12pm ET - https://youtube.com/live/mEjUBYdpJVY?feature=share

12/17/2025

🧠 How Depression Blocks Change: Rewiring Your Brain for Wellbeing!

Depression can trap your mind in old patterns, making change feel impossible.
The good news? The brain is adaptable. With intentional habits, therapy, and support, you can retrain your thoughts, restore motivation, and build lasting wellbeing.�Recovery is a journey of rewiring your brain step by step, thought by thought.

If depression is keeping you stuck, take the first step today. Your brain, your life, and your wellbeing can transform.

Full video: https://youtube.com/live/4HKU5CA0x_s?feature=share

12/16/2025

Don't Be Ashamed of Depression: Seek Help & Find Solutions!

Depression is not a weakness, and feeling low does not define you.�Acknowledging it and seeking support is a sign of courage, not shame. With the right help, you can navigate the darkness, discover solutions, and reclaim hope and energy in your life.

If depression is affecting you, reach out today. You deserve care, understanding, and a path forward.

Full video: https://youtube.com/live/4HKU5CA0x_s?feature=share

12/15/2025

Depression's First Step: Conquer It & Find Zest For Life!

Depression often starts quietly, stealing energy, joy, and motivation.
The first step isn’t huge it’s simply acknowledging how you feel. From there, healing begins. With support, guidance, and small intentional actions, you can reclaim your passion, purpose, and zest for life.

If depression is weighing on you, reach out for help today. You don’t have to face it alone, and brighter days are possible.

Full video: https://youtube.com/live/4HKU5CA0x_s?feature=share

12/14/2025

AI is helpful, but it also has limitations.
Because it’s designed to sound supportive and agreeable, it can unintentionally reinforce distorted beliefs, instead of challenging them like a trained professional would.

This is why AI can assist, but can’t provide true therapeutic guidance.

Watch the full episode for the full discussion.

🎙️ LIVE podcast every Friday
🎧 New episodes every Tuesday on Spotify & Apple Podcasts

12/14/2025

🤖 AI's Power: Real-Time Translation to Build Thriving Online Communities

AI-driven real-time translation is transforming the way people connect online.�By breaking down language barriers, it creates inclusive spaces where everyone can participate, collaborate, and feel seen no matter where they are in the world.
�The future of online communities is global, accessible, and powered by communication without limits.

If you want your community to grow and truly engage, start leveraging AI tools that bring people together.�Connection begins with understanding.

Full video: https://youtube.com/live/4HKU5CA0x_s?feature=share

12/13/2025

AI can be incredibly helpful for organization and creativity,
but it becomes risky when people start using it like a therapist or confidant.

Because AI is built to be agreeable and conversational, it can unintentionally reinforce distorted beliefs, especially for vulnerable users.

Watch the full episode for the full discussion.

🎙️ LIVE podcast every Friday
🎧 New episodes every Tuesday on Spotify & Apple Podcasts

12/13/2025

✨ Unlocking Self-Worth: Discovering Your Intrinsic Value

Your value isn’t defined by achievements, perfection, or others’ opinions.�Real self-worth begins when you recognize that you are enough exactly as you are.
Letting go of comparison and embracing your intrinsic value opens the door to confidence, clarity, and emotional freedom.

If you’re struggling to see your own worth, take a step inward.�You deserve compassion, healing, and a life that reflects your true value.

Full video: https://youtube.com/live/8oDnJxXlP0w?feature=share

12/12/2025

One of the top uses of AI today is emotional and therapeutic support.
People are turning to AI to cope, reflect, and even search for meaning and purpose, a sign of how deep today’s meaning crisis really is.

AI can help, but it also brings real risks when used without limits.
And nothing replaces human connection.

Watch the full episode for the full discussion.

🎙️ LIVE podcast every Friday
🎧 New episodes every Tuesday on Spotify & Apple Podcasts

12/12/2025

💔 P**n Addiction Impact: Relationship Crisis & Recovery

P**n addiction can quietly create distance, secrecy, and emotional disconnect in a relationship.�What begins as a coping mechanism can evolve into a cycle of shame and conflict leaving both partners feeling unheard and unsupported.
�But recovery is possible. With honesty, guidance, and the right tools, couples can rebuild trust, intimacy, and a healthier connection.

If this issue is affecting your relationship, remember:�You’re not alone reaching out for professional help can change the path forward.

Full video: https://youtube.com/live/8oDnJxXlP0w?feature=share

12/11/2025

Folie à deux is a psychological phenomenon where two people reinforce each other’s distorted beliefs.
Some users can unintentionally recreate this dynamic with AI, because the system may respond in a way that feels validating, even when the belief isn’t grounded in reality.

AI isn’t a human, but it can mimic human agreement.
And for vulnerable individuals, that reinforcement can be powerful.

Watch the full episode for the full discussion.

🎙️ LIVE every Friday
🎧 New episodes every Tuesday on Spotify & Apple Podcasts

12/11/2025

🎲 Online Gambling Risks: What You Need to Know

Online gambling may look harmless, but its hidden risks can escalate quickly.�From financial loss to emotional stress and addiction, digital platforms are designed to keep you playing even when it harms your well-being.
�Understanding these risks is the first step toward protecting yourself and those you care about.

If gambling is starting to feel out of control, you don’t have to face it alone.�Reach out for support and take back your power.

Full video: https://youtube.com/live/8oDnJxXlP0w?feature=share

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