Art of Shu

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Canada
Montreal, QC
Art of Shu

Bodywork in clinic and mobile therapy in the Greater Montreal Area. Community offerings, classes in person and online, one on one as per request.

Art of Shu Bodywork

Therapies
Signature Session draws upon a combination of bodywork techniques including Swedish, acupressure, reflexology, pregnancy massage, facial massage, TCM, cupping, shiatsu, lymphatic drainage and deep tissue massage. Reiki
Flower essences

Mindful Movement
Series of various mind-body connection practices, Kemetic yoga, Qi Gong, Tai Chi and Dance.

11/12/2025

Six months post-op, thought the tightness and swelling were her new normal until one session changed things.
Her scar softened, her swelling eased and she could finally move and breathe better.

💬 She’ll be sharing more of her journey through fibroids, myomectomy and hysterectomy recovery as a guest speaker at Hotmess Hormones, hosted by Truly Informed by .

🗓 November 22nd Don’t miss this heartfelt and empowering talk.

Gentle post-op care, including lymphatic drainage and scar tissue release, can help restore flow, reduce discomfort.

11/11/2025

Six months post-op, thought the tightness and swelling were her new normal until one session changed things.

Her scar softened, her swelling eased and she could finally move and breathe with ease again.

💬 She’ll be sharing more of her journey through fibroids, myomectomy and hysterectomy recovery as a guest speaker at Hotmess Hormones, hosted by Truly Informed by .

🗓 November 22nd Don’t miss this heartfelt and empowering conversation.

Your healing doesn’t end when the surgery is over.
Gentle post-op care, including lymphatic drainage and scar tissue release, can help restore flow, reduce discomfort 🤎.

11/10/2025

A space to heal and recenter together. 🇯🇲

✨ All generations welcome.
✨ Bring your friends and family.
✨ Let community care hold you.

Register www.artofshu.com | Jamaica hurricane relief fundraiser

11/07/2025

After taking some time to sit with our emotions and pain. We are realizing the necessity to create spaces where we can process our feelings of grief and loss.

In the midst of it all, it is our practices that help us to recenter ourselves and to be able to show up for others.

This is why we want to create a space where these heavy feelings can be shared, felt and transformed. Instead of feeling helpless, direct that energy into the mission to rebuild.

Join us on November 30th and Dec 7th at

Share with your loved ones who are need of support.

Save the dates | More details coming soon!

11/06/2025

The road ahead is long.

We will continue to do what we can to help.

If we want to keep showing up for our family and communities, we must do it sustainably... before exhaustion makes the choice for us.

Walk good 🇯🇲🫂

10/27/2025

couldn't externally rotate her arm last week. Now she's back creating magic behind the chair. ✨️

Repetitive movement can take a real toll on your body. Regular care, can help manage pain as it arises.

If you're a beauty professional feeling that familiar ache in your shoulder, wrist or back. It's time to give your body the same care you give your clients.

DM to get tuned up before busy season.

10/17/2025

If winter tends to leave you feeling heavy, tired or disconnected from yourself, please know you’re not alone. Seasonal Affective Disorder (SAD) affects many of us. The good news is, there are simple ways to help your body adapt and find balance again.

Joins us for our winter wellness workshop Make Winter Less SAD 🌧️

of Truly Informed | Register Nurse & Intergrative health practitioner
Lesly Valiente | Massage therapist
Jacqueline Powell | Massage therapist & Holistic bodyworker

We’ll share practical ways to lift your mood and ease tension through movement, self-massage, aromatherapy, and lifestyle practices, all in a cozy, supportive space.

✨ You’ll leave feeling more grounded, informed, and connected

🗓️ Date: Oct 25th, 2025 at 3:00 pm
📍 Location: Serpentine studio, St-henri
💰 Investment:$30 +tx
🔗 Sign up: www.artofshu.com/events-workshops

Let’s move through this season together !

10/13/2025

Living with lipedema can feel like there are no options.

But gentle, consistent bodywork can change that.

As she continues to navigate the medical system, our regular sessions have made a world of difference, helping her feel lighter, supported, and more at ease in her body.

💛 Book your session and feel the difference for yourself.

10/08/2025

Your lymphatic system quietly supports you every day with the seasonal change. It may need a boost. 💧

✨ Join us for Make Winter Less SAD, a workshop to support you through the seasonal challenges.
Come learn, move, and reconnect with your body’s natural rhythm to better equip you for cold and dark season.

🗓️ Sat. October 25th at 3pm
With +
📍.mtl

🎟️ Register in the link my bio

We look forward to sharing with you!

Address

5515 Queen Mary #303
Montreal, QC
H3X1V6

Website

http://www.artofshu.com/

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