Free the Chi - Jasper Monroe-Blanchette

02/04/2026

Self-massage = self-love

Wait till the end for a quick tip on how to calm the mind in 1 minute

DM and book to get your own personalized treatment.

01/29/2026

It’s as easy as 1, 2, 3

If your shoulders are feeling too close to your ears, and you lost a few inches on your neck, this one's good for you.

1. Pin and Stretch the Rhomboid
2. Knead the Traps
3. Feel the difference!

DM to book a session in the comfort of your own home, or use the link in bio to book in the clinic.

01/27/2026

Tight back? Sitting too long? Pain popping up in different places out of nowhere?

Maybe it's time for a massage.

DM to book a session or use the link in bio.

01/11/2026

• What problems do you consistently solve for people?

People feeling tightness or tension in certain areas, like in the traps, lower back, calves. Restricted movements, like in the neck, hands and feet. More detailed care for the scalp and face, helping people go from stressed to relaxed.

• What do clients consistently say they appreciate about you?

They appreciate my calmness, the confidence of my touch and my presence, my voice is very soothing, my strength and pressure, the care I put into details or body parts other therapists may skim over.

• What life experiences shaped the way you treat today?

I travelled on my own backpacking to diverse countries and living among different cultures, so I've developed lots of curiosity and openness in my relationship to others. I became very interested in connecting with people and making friends. Everyone can be my friend!

11/02/2025

(Links to sign up in bio)

QiGong: Cultivating Energy & Presence - Dorval
Sundays 9-10am, Nov 9-Dec 14

QiGong: Reset + Recharge - NDG
Thursdays 5:15-6:15pm, Nov 13-Dec 18

Hatha Yoga: Stretch + Energize - Dorval
Wednesdays 9:15-10:15am, Nov 12-Dec 17

08/29/2025

04/06/2025

To my teachers, and to the systems of knowledge that inform me and help me be of service to others. I would not be myself today, were it not for these people and the cultures they come from. May their teachings be used always for the collective good. May everyone find peace and happiness.

Thank you to the Korean art of Taekwondo for first teaching me about my body and my mind, and for developing in me the indomitable spirit. Thanks to Grandmaster Kim, for the strength of his school and the patience to share this martial art for the good of his community and the world.

Thank you to Yoga, for this wisdom from India. Thanks to the dedication of its disciples and generosity of its teachers, who tirelessly spread the teachings everywhere for the good of all. Thank you Swami Sivananda, the guru from which I learn the Yoga of Synthesis, which integrates Action (Karma), Knowledge (Jnana), Love (Bhakti), and Power (Raja).

Thank you to Taoism and Buddhism, to the masters of Qigong, to the doctors and teachers of Traditional Chinese Medicine. Thank you to the generations of hardworking people in China and elsewhere whose efforts built the integral knowledge system we have today. Thanks to this I know about Qi.

Thank you to Shiatsu, which taught me how to use my hands to help others. Thanks to the masters in Japan, especially to Shizuto Masunaga for bringing Zen Shiatsu to the west for our healing. Thank you for helping me find purpose.

Thank you to the teachers I do not yet know, or have not mentioned. Everyone is a teacher.

03/21/2025

Favorisez le confort et la relaxation des personnes âgées grâce à nos services de massage sur chaise! 🌸 Parfaits dans les résidences pour personnes âgées, nos doux massages aident à réduire le stress, à soulager la tension musculaire et à promouvoir le bien-être général. Apporter de la détente à vos résidents dès aujourd’hui!

Enhance comfort and relaxation for seniors with our chair massage services! 🌸 Perfect for senior living communities, our gentle massages help reduce stress, ease muscle tension, and promote overall well-being. Reach out to bring relaxation to your residents today!

03/21/2025

Favorisez le bien-être et la productivité de vos employés grâce au massage sur chaise en entreprise! 🌿 Que ce soit pour un événement spécial ou pour des pauses régulières, la massothérapie peut aider à réduire le stress, à améliorer la concentration et à booster l’esprit d’équipe. Contactez-moi, un massothérapeute certifié, pour planifier une session pour votre équipe!

Boost employee wellness and productivity with corporate chair massage services! 🌿 Whether for a special event or regular breaks, massage therapy can help reduce stress, improve focus, and keep your team feeling their best. Reach out to me, a certified massage therapist, to schedule a session for your team!