Intuitive Mommas

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Intuitive Mommas

Guiding hypochondriacs to trade their obsessive thoughts for peace of mind

My private coaching program is for hypochondriacs who want to:
♡ Be Free of Obsessive and Negative Thoughts
♡ Find Mental Peace
♡ Trade Fear of Dying for Fully Living
♡ Reconnect with their True Self

12/30/2025

Your body acts as a roadmap to shift out of anxiety, trauma, depression, OCD and anything else that accompanies these

👉Your body tell you where the emotions are stuck
👉what you need to somatically need release
👉What you need to energetically reconnect with your intuition
👉what you need to reprogram to find yourself again

ANY physical symptoms that you might experience are just a mirror reflecting what emotional imbalances are hidden underneath the surface

I teach you how to read this roadmap to heal and shift out of trauma & anxiety in my 1:1 Intuitive Coaching Sessions.

Comment “session” and I’ll reach out with more details.

♥️ps: last chance to snag the 2025 prices before they go up in 2026

If you feel the pull, take it don’t dismiss what you feel 💕

12/24/2025

You can’t think your way out of intrusive thoughts.
You have to feel your way through what’s stuck.

When you don’t you’ll always feel like you are swimming against the wave instead of with it.

When an emotion isn’t processed,
the mind keeps looping — no matter how positive you try to be.

Breath is what allows the body to release.

And when the body releases, the thoughts lose their grip.

Nothing is wrong with you or your body or your mind

You are not going crazy, you are just stuck in a loop and the only way out is by somatically releasing it, by breathing your way through it

👇 Comment “SESSION” if you feel the pull to release what’s stuck & rewire at a neuroscience level your mind for peaceful and calm thoughts - I’ll reach out with more details about 1:1 Intuitive Coaching Sessions

12/23/2025

I always thought anxiety will be a part of me

Bc my dad struggled with it, my grandmas…. so it must be “genetic”

I never trusted myself, always used to overthink everything

I’d beat myself up for everything, not feeling good enough at my job, at my business, at being a mom, a wife, a friend…

All of these happened because internally I was conditioned to believe certain things. Beliefs I saw through my own perception… not the truth about who I was

Those beliefs and emotions created who I was and my reality. I became them.

Till I intuitively looked in and started to shred all the emotional imbalances that were at the root at all of those beliefs

Anxiety, trauma, depression, OCD doesn’t have to define your life or who you are.

They are just something that happened to you, NOT your identity.

I wanted to change that for me, for my son, for my family, to have a better life.

To teach my son how to deal with fear and uncertainty

If this is you too and you are feeling the pull, comment “session” and I’ll reach out with more details about my 1:1 intuitive coaching sessions

consciousparenting

12/19/2025

Mom guilt isn’t a sign that you’re doing something wrong.

It’s a sign that something inside of you is asking for care.

Triggers in motherhood aren’t flaws — they’re reflections.

They show you where an emotional imbalance is ready to be seen and released.

When that happens, you stop being a match for reacting from that place again.

Not by forcing yourself to be different — but by meeting yourself with awareness.

I explain this reflection process and how to work with it
inside **this week’s podcast episode** 🎧

👇Comment “INTUITIVEMOMMAS” and I’ll send you this week’s PODCAST episode straight to your DMs

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12/16/2025

Most moms don’t struggle with self-trust because they’re indecisive.

They struggle because, at some point, their body learned it wasn’t safe to fully be seen, heard, or expressed.

So instead of trusting themselves, they learned to:

- scan for approval
- look outside for reassurance
- doubt their own inner knowing

This isn’t a personality flaw.
It’s a nervous-system adaptation.

When emotional experiences from childhood don’t get processed, they stay stored in the body as **emotional imbalances** — shaping how safe it feels to speak up, choose, and trust your own voice.

Self-trust doesn’t come from forcing confidence or “thinking positive.”

It comes from **clearing what’s blocking your intuition** and teaching your body that it’s safe to be you.

This is the work I do inside my 1:1 intuitive sessions — we identify and release the emotional patterns keeping you stuck, so your natural intuition can lead again.

Comment “SESSION” if you’re ready to rebuild self-trust from the inside out. 👇

12/13/2025

You’re not “short-fused.”
You’re not cold.
And you’re not failing at motherhood.

What’s actually happening is this:

When emotions are pushed down all day
— staying strong, holding it together, being the calm one —
they don’t disappear.

They store in the body as emotional imbalances.

And those imbalances show up as:
• snapping over small things
• sudden irritation you can’t explain
• emotional numbness followed by guilt
• feeling calm one moment and overwhelmed the next
• thinking, “Why did I react like that?”

This is why motherhood can feel like emotional whiplash.

Your nervous system isn’t unstable.
It’s overloaded.

Patience isn’t something you force.
It’s what naturally returns when emotional charge is neutralized.

When emotions are felt, released, and balanced:
• reactions soften
• highs and lows level out
• your body feels safer
• you respond instead of react

This isn’t emotional suppression.
This is emotional mastery.

✨ If you’re ready to balance the emotional imbalances creating the rollercoaster of emotional highs & lows, comment “session.”
I’ll reach out with the details.

12/11/2025

If you keep overthinking every decision as a mom… it’s not because you’re unsure

It’s because your intuition is blocked by emotional imbalances your body is still carrying.

The overwhelm.
The guilt.
The pressure to “get it right.”
The fear of making the wrong choice.

These aren’t signs that you can’t trust yourself.
They’re signs your emotional body is overloaded — so your intuition can’t come through.

When you clear emotional imbalances:
✨ Your decisions feel lighter
✨ You respond instead of react
✨ Your nervous system calms
✨ Your inner voice becomes louder
✨ You trust yourself again

Momma, your intuition isn’t gone.
It’s just buried under everything you’ve been holding on your own.

🤍 If you’re ready to reconnect with your intuition and clear the emotional blocks keeping you stuck…

comment “session” and I’ll send you details for 1:1 intuitive coaching

12/08/2025

Most women stay stuck on the emotional rollercoaster because they try to *change their thoughts before they change their emotions.*

But your thoughts won’t shift until your BODY does.

👉When you reconnect to your body…
👉when you name what you’re feeling and why…
👉when you let the emotion move through instead of suppressing it…
👉and when you get neutral instead of judging yourself…

your entire system comes out of survival mode🌱

If you want to learn EXACTLY how to move through this process and apply it in your life, I just uploaded a free workshop on Mastering Emotions inside my community.

👇 Comment “community” and I’ll send you the link to join my free space with weekly workshops + support.

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12/05/2025

Most women are trying to heal their anxiety from the mind…
but anxiety doesn’t start in the mind.

It starts in the BODY 👤

Anxiety is your nervous system saying:
“There’s an emotional imbalance here that I don’t know how to hold.”

That’s why shifting your thoughts never feels like enough.
Because the root isn’t the thought.
👉The root is the emotion underneath the thought

When you clear the emotional imbalance — the fear, the overwhelm, the anger, the rejection, the old childhood imprint —
your mind naturally calms down.

You don’t need to fight every anxious thought.
You just need to bring your body back into balance.

✨ If you’re ready to shift the emotional imbalances that keep recreating anxiety…
comment “session.” I’ll reach out with more details.

Address

Montreal, QC

Website

http://www.embraces.life/

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In a nutshell

Hi guys ! My name is Raluca, which means ray of light. I lost my father at a young age and for years I carried around with me a heavy bag filled with sadness, anxiety and negative thoughts. Until one day, when the bag got too heavy to carry, I found the strength to drop it and never looked back. That was the day I decided to make something good out of what had happened. I became a Life Coach, so that I can give back to all of you out there that deal on a daily basis with anxiety and negative thoughts. When I freed myself from the emotional tornado I was trapped in, I realized how beautiful life is and how we are a soul having an experience. I am now a free soul, so let me help you become one.